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I am David Glenn, a Professional Psychotherapist, Hypnotherapist, NLP Practitioner and Trainer with over twenty year’s experience in this profession. I have written these series of books, in different volumes, to pass on my knowledge for those: 1) Interested in the cognitive psychology of oneself as a self-development help guide in understanding and utilising the power of your own mind to overcome: anxiety, depression, low confidence, phobias, stress, bad habits, weight loss, stop smoking, drugs, alcohol and more, in order to get the best out of your life. This volume is a cannabis smoker...

While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client. In addition, this improvement in movement and mobility helps to reduce falls, injuries, and various other complications of the disease in the PD client.

“Narrator Robert Petkoff strikes a perfect balance between an authoritative tone and a warm and friendly approach.”—AudioFile From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease...

This is the new rewritten version 2023. I am David Glenn, a Professional Psychotherapist, Hypnotherapist, NLP Practitioner and Trainer with over twenty year’s experience in this profession. I have written this book to pass on my knowledge for those: 1)Interested in the cognitive psychology of oneself as a self-development help guide in understanding and utilising the power of your own mind to overcome: anxiety, depression, low confidence, phobias, stress, bad habits, weight loss, stop smoking, drugs, alcohol and more, in order to get the best out of your life. 2)Wanting to have a ...

"Mastering Memory: Techniques for Professionals to Retain Information Effortlessly" Unlock your full cognitive potential with this ultimate guide to mastering memory. Tailored for professionals, this book demystifies the science of memory and equips you with practical strategies to retain and recall information with ease. From conquering information overload to sharpening recall under pressure, Mastering Memory offers the tools you need to succeed in today's fast-paced world. Learn how to: Use visualization techniques and mind mapping for better retention. Overcome memory challenges caused ...

What if your mind could be trained like a black belt? Elite martial artists share a presence that can be felt the moment they enter a room, calm under pressure, focused in chaos, decisive without haste. This quality has nothing to do with physical strength. It comes from a trained mind. In Black Belt Brain, lifelong martial artist and cognitive fitness researcher Jimmy Lockett reveals how ancient warrior principles, once reserved for the dojo, align perfectly with modern neuroscience to create unshakeable mental strength in everyday life. Drawing from disciplines such as karate, Brazilian ...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken it. On The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the...

Would you like to have a good memory? Would you like to be able to remember even the smallest details? Sometimes it's embarrassing not to be able to remember things. If you suffer from a poor memory, you’re not alone. It can be scary not to be capable to recall everything that is important and needs to be remembered, but you don’t have to worry anymore. Your brain is a powerful tool, and you already possess all that is needed to unlock these mental secrets! There is no snap-of-the-fingers quick fix that you must discover. The secret is to always challenge your brain. We live in a world ...

I AM DAVID GLENN, a Professional Psychotherapist, Hypnotherapist, NLP Practitioner and Trainer with over twenty year’s experience in this profession. I have written these series of books, in different volumes, to pass on my knowledge for those: 1) Interested in the cognitive psychology of oneself as a self-development help guide in understanding and utilising the power of your own mind to overcome: anxiety, depression, low confidence, phobias, stress, bad habits, weight loss, stop smoking, drugs, alcohol and more, in order to get the best out of your life. This volume is an alcoholic ...

Imagine experiencing peace every day, even if you have felt overwhelmed by emotional struggles for years. Do you feel trapped by intense emotions despite trying numerous solutions? Have you found that typical advice and conventional methods don’t resonate with you or bring lasting relief? Are you searching for a faith-based approach that speaks to your mind and soul? You’re not alone, and your struggles are valid. There is hope, and it starts here. Finding Peace: An Integration of Cognitive Behavioral Therapy with Christian Principles offers a compassionate, faith-driven path to ...

Train your brain. Expand your potential. Redefine what’s possible at any age. Three complete books in one powerful edition from the Age-Proof Yourself Series. The Applied Cognitive Fitness™ Bundle brings together the core of Jimmy Lockett’s groundbreaking system for lifelong mental strength and adaptability. Based on neuroscience, performance psychology, and decades of real-world practice, these three books reveal how to grow sharper, faster, and more creative—long after 50. This 3-in-1 collection includes: Age-Proof Your Brain – The science and daily practices behind staying ...

Master Mind Prepare yourself. You are about to learn invaluable strategies for improving your life TODAY. Did you know that the human brain contains over 100 billion neurons, and that each of these neurons is capable of making 15,000 synaptic connections? That brain power and cognitive skills are linked directly to the plasticity of your brain? Whether trying to boost your IQ, achieve maximum memory improvement, or harness the full power of manipulative mind control, neuropsychology has the power to change your life forever. Without a firm understanding of brain power and brain training, we...

Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...

Military Secrets! How Math and Wargaming Can Prevent and Win Conflicts!In modern war, making informed decisions is key to winning & preventing conflicts. "War is Math: How to Use Wargaming to Prevent & Win Wars" offers a groundbreaking approach to understanding war through the lens of mathematics, including elementary game theory, probablity, and statistics. Wargaming enables policymakers and military strategists to develop effective strategies for preventing and resolving conflicts and winning wars. You'll get a comprehensive guide to using math in wargames, exploring its applications, ...

If you've always wanted to perform at your absolute peak when it matters most, but your mind keeps getting in the way, then keep reading… Are you sick and tired of watching your physical preparation go to waste the moment pressure hits? Of training harder than everyone around you, only to freeze, crumble, or choke when the spotlight is on? Have you tried positive thinking, motivational videos, and pre-game rituals, but nothing seems to work for more than a few weeks before the self-doubt creeps back in? You see, elite mental performance doesn't have to be a mysterious gift that only a ...

Your complete daily training program for memory strength, mental clarity, and creative confidence. The aging brain is far more powerful and adaptable than most people realize. Modern neuroscience shows that seniors can sharpen memory, strengthen focus, boost processing speed, and unlock deeper creativity with short, structured daily practice. This 3-in-1 Cognitive Fitness bundle brings together three complete workbooks designed specifically for seniors who want to stay mentally sharp, confident, and engaged at any age. This collection includes: Memory Boost Workbook for Seniors A full 30-...

How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.

Course objectives: Apply the R.A.I.N. technique in your work with clients Utilize mindfulness meditation to clear blockages that prevent living fully Discuss basic concepts of Buddhist psychology Recognize aspirations and intentions that support awakening Practice a variety of...

How I Accelerated My Learning Effortlessly for a Happier Life I wrote this book to help you become a superlearner. As a lifelong learner, I have studied how the brain learns from scientific, practical, experimental, and personal perspectives for most of my life. Learning and teaching have always been both my passion and profession, shaping my way of life. I have built my professional work around accelerated learning, or superlearning, and the transfer of tacit knowledge, which enables me to maintain a sharp mind, sustained curiosity, and a strong sense of purpose. As a cognitive scientist ...