Mostrando resultados por "The Joy of Science" en Todas las categorías

Science is humanity's greatest achievement. It ranges from the study of the universe itself to the smallest particles of matter contained within it - and everything in between. If you want to better understand our physical world, as most of us do, gaining a basic understanding of science itself is profoundly important - yet many are intimidated by the breathtaking scope of such an endeavor. Now an award-winning science teacher has taken out the intimidation, harnessing that breathtaking scope into a series of 60 exciting, comprehensive, and accessible lectures.

The Joy of Science presents 8 short lessons on how to unlock the clarity, empowerment, and joy of thinking and living a little more scientifically. In this brief guide to leading a more rational life, acclaimed physicist Jim Al-Khalili invites listeners to engage with the world as scientists have been trained to do. The scientific method has served humankind well in its quest to see things as they really are, and underpinning the scientific method are core principles that can help us all navigate modern life more confidently.

Numbers. Like the alphabet, they’re one of the most elementary of concepts learned and memorized at a young age; but outside of figuring out tips and taxes, you probably haven’t given much thought to them since then. To a mathematician, every number has its own unique properties and personality - and when studied, played with, and manipulated, numbers can actually be tons of fun.

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

What does it really mean to be happy? Is it simply about pleasure and comfort, or does true fulfillment require something deeper? The Science of Joy: Exploring the Psychology of Happiness and Well-Being takes readers on a transformative journey through the latest discoveries in psychology, neuroscience, and positive psychology to uncover how happiness really works—and how to cultivate it in everyday life. From the evolutionary roots of joy to the role of positive emotions, personality, relationships, gratitude, purpose, work, culture, and even money, this book explores happiness in its ...

From best-selling social commentator and cultural historian Barbara Ehrenreich comes this fascinating exploration of one of humanity's oldest traditions: the celebration of communal joy, historically expressed in ecstatic revels of feasting, costuming, and dancing. Ehrenreich uncovers the origins of communal celebration in human biology and culture, showing that such mass festivities have been indigenous to the West since the ancient Greeks.

Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful.

Anthropologist David Graeber - one of our most important and provocative thinkers - traces the peculiar and unexpected ways we relate to bureaucracy today and reveals how it shapes our lives in ways we may not even notice...though he also suggests there may be something perversely appealing - even romantic - about bureaucracy.

Are you tired of poor harvests, yellowing leaves, or lifeless dirt no matter what you try? Does composting sound too technical or time-consuming? Wish you could finally understand how soil really works—without a science degree? If so, then this book is for you. You're not alone. Most beginners feel overwhelmed by composting systems and soil science jargon.

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.

Do you have everything you're "supposed" to want, yet still feel an unexplainable emptiness? This 5-in-1 guide offers a practical roadmap to discovering your ikigai—your reason to rise each morning—based on timeless Japanese philosophy and clinically grounded therapeutic principles. Unlike superficial self-help, this guide equips you with proven tools to clear inner blocks and build meaningful habits. You will learn to transform that quiet ache into a life of authentic purpose.

Happiness Triggers, Second Edition, is an update to the transformative guide designed to help listeners uncover, activate, and sustain the keys to their personal happiness. Drawing from mindfulness practices, neuroscience, emotional intelligence, and personal growth strategies, this audiobook offers practical tools to enhance mental wellness, build resilience, and unlock the power of positivity.

Jukebox Joyride follows 12-year-old twins Jules and George on a wild adventure through time. Their Uncle Bob, a renowned ethnomusicologist (he studies music!), has discovered the secret to time travel and is having a ball joyriding through history checking out the best concerts ever...but something’s gone wrong! A sinister force has been unleashed, someone is chasing after Uncle Bob, and the fate of all music hangs in the balance! Now, it’s up to Jules and George to find their uncle before their new rival does!

Despite being discussed, questioned, philosophized about, and sought after since the days of Aristotle, the pathways to happiness are not always clear...but there is one. In order to find it, you need a solid foundation for understanding what really makes us - as humans - happy. And that’s exactly what you will gain by learning what science has to say about the big questions of happiness and thriving.

Author Mark White takes listeners on an emotional journey with Xane as she explores the concept of joy. Reflecting on her past experiences with fear, anger, sadness, shame, and contempt, Xane realizes she is ready to embrace joy. Guided by the Analyst, Xane learns that joy is not just about happiness but a deeper state of being—an open-hearted embrace of life and a sense of peace and connection.

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Solitude is part of the human experience. But just like other relationships, your...

Jennifer Sylvester wants one thing, and that one thing is not to be Tennessee's reigning Banana Cake Queen. Ever the perpetual good girl and obedient daughter, Jennifer is buckling under the weight of her social media celebrity, her mother's ambitions, and her father's puritanical mandates. Jennifer is officially desperate. And desperate times call for Cletus Winston.

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.

The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.