Mostrando resultados por "The Fit" en Todas las categorías

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life...

If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.

In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.

Parker Chase is everyone's friend and every woman's conquest. She's always looking for her next one-night companion until a statuesque blonde strolls up to her bar one night. She never believed in love at first sight before now, but can she overcome a troublesome past that leaves her feeling unworthy of any lasting affection?

Fit to Love is a heartwarming and transformative Christian novella that follows Mariah, a woman grappling with loss, grief, and self-worth. After years of feeling disconnected from herself and those around her, Mariah embarks on a journey of healing, self-discovery, and faith. Guided by supportive friends, a dedicated fitness trainer, and her deepening relationship with God, Mariah learns to rebuild her confidence, rediscover her purpose, and embrace the love she deserves. As she faces emotional and spiritual challenges, Mariah's story reveals the power of faith, the importance of self-care...

Sage Dunbar is dealt a shattering double blow when she discovers that her fiancé has depleted her bank accounts and her father has been having an affair. Reeling with shock, she accepts a job promotion that involves relocating to Anchorage, Alaska. She never expects to cross paths with a man...

Jana Fleischer loves her life - wonderful family, best sister in the world, awesome soon to be sister-in-law, fabulous job, and a never-ending stream of men to chew through and spit out. So what if everyone says she’s too picky and she’s never had a real relationship? When a chance meeting with Brooke Donnelly leaves Jana literally and figuratively off-balance, it doesn’t take long for her initial annoyance to turn into the first sparks of friendship.

Since a tragic accident shattered her world, Avery Fox has buried her emotions and chosen logic over love, but when forbidden romance, second chances, and an emotional journey with her brother’s best friend turn her life upside down, she’s forced to confront the past she’s tried so hard to...

A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look great and feel amazing. Designed by a 78 year old retired scientist who is a living example of the elite fitness that is possible for people over age 50. He is the author is the highly acclaimed book Powerlifting Over 50 currently selling world wide. This program focuses on developing a "fit lifestyle". Your transformation depends on building the habits of success that will get you the results you desire. The three month program uses a phased ...

Are you ready to embrace the best years of your life with vitality and joy? "Fifty and Fit" by Julie Anne Summers is your ultimate guide to flourishing in your fifties and beyond. Discover the secrets to maintaining physical strength, mental clarity, and emotional resilience as you age gracefully. Benefits of Reading This Book: Holistic Wellness: Learn how to nurture your body and mind through personalized nutrition and exercise plans. Empowerment: Gain insights into the natural aging process and how to adapt gracefully. Inspiration: Read stories and strategies that turn midlife into your ...

With a shiny new design degree but no job in sight, Cindy moves back in with her stepmother, Erica Tremaine, the executive producer of the world’s biggest dating reality show. When a contestant on Before Midnight bows out at the last minute, Cindy is thrust into the spotlight. Showcasing her killer shoe collection on network TV seems like a great way to jump-start her career. And, while she’s at it, why not go on a few lavish dates with an eligible suitor?

Josephine Davis has spent her entire twenties building Revenant, a fashion brand headquartered in downtown Austin, Texas. When her biggest investor orders Josie to hire a consultant, the last person she expects to be working with is Will Grant—the twin brother of her ex–best friend. Sure, Will and Josie may have shared one mistake of a kiss during senior spring break ten years ago, but they’ve never been friends. She remembers him as moody; he always thought of her as shallow. Romance isn’t on the table for either of them until they blink.

"Andrews is at her best in this thoroughly satisfying story with the right blend of mystery, romance, and sharply funny writing." — Orlando Sentinel A delicious tale of revenge and renovation from New York Times bestselling author Mary Kay Andrews The night before her wedding, in the middle of...

He is the one that never looks her way. He is handsome and strong. He is rough around the edges and mean. He is everything she’s ever wanted. He doesn’t even know she exists. Her life is a joke. She doesn’t step on cracks in the sidewalk. She laughs at inappropriate times. She talks when she shouldn’t. She is clumsy and trips on air. She is finally on his radar. God help her now.

Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is that the author didn't get started on her fitness journey until age 42. She received her pro card in the women's bikini division at age 45. The author, a nutritionist, fitness, and wellness coach, talks about the challenges many people face when it comes to maintaining a healthy diet and staying in shape as we age. The material in the book covers a wide range of subjects such as: how to meal prep for success how to choose a gym how to know how much ...

Ellis Garrett is dumping her critical boyfriend, opening a plus-size clothing store, and starting a blog-all to spread the word that fashion shouldn't require a size-two body and that happiness should allow for the occasional cupcake. Or two. But is indulging fantasies about her sister's long-ago ex, the still-hunky Michael Edwards, biting off more than she can chew? Mike must be losing his detective's touch. He doesn't recognize Ellis when he bumps into her at Size Me Up.

Convinced that his stepmother and half brothers have been wrongfully evicted by cattle king Eli Dearing, Asher Ellis uses the cover of an extravagant ball to break into the Three Cedars’ ranch house to search for proof. On the verge of discovery, he flees, but a boy’s cry compels him to make a daring rescue.

**UPDATED FOR 2022!** In this book, you’ll learn how to use No-Spend Challenges to reach your financial goals faster and transform your spending habits to finally be able to stick to a budget. Budgeting and money management are some of the hardest concepts for people to nail down. You can have all the knowledge available and suck at executing it. Jen Smith, co-host of the #1 frugal living podcast, Frugal Friends Podcast, went from not being able to stick to a budget longer than two weeks to paying off $78,000 of debt in less than two years. She shares her experiences and strategies using ...

West Archer, Ezekiel Cavanagh, and Xander King. AKA The Unholy Trinity. Ruthless. Ambitious. Intimidating. With dark tastes and even darker desires, they've been searching for the perfect woman to fit into their unique lifestyle for over a decade. But despite their best efforts, none have made it past three months. Believing they're destined to never find the one, they swear to stop looking. Until they meet Lily.

Jagger Jackson hides behind a sexy playboy veneer, hoping people see him as a man who doesn't believe in love rather than one who doesn't deserve it. Miller Brexler's carefree bachelorhood is the perfect lifestyle for him, or so he's convinced himself and everyone around him. JJ and Miller are brought together when their best friends meet and fall in love. Though they try to resist one another, the attraction sparking between them refuses to be ignored.