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Most institutions unknowingly train employees, or teach students using an outdated approach that relies on a punishment-reward system that doesn’t work. (Hint: You’re probably using it right now). This faulty approach squanders of potential, creates negative feedback loops, and leaves many with the false assumption that they aren’t “smart”. The good news? We don’t have to make that mistake anymore. Scientists have found that people are chemically and structurally hardwired to enjoy learning. It’s in our DNA.

We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of? By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.

In this action-oriented book you'll discover the secrets that an experienced SEO consultant routinely uses to bring his clients onto the front page of search results. The author provides basic and advanced SEO strategies that any local business owner can immediately put into practice either by themselves or by outsourcing to their marketing agency.

Rich Gannon joins Papa & Lund to discuss the field conditions of the Superbowl as well as what the plan is for the Raiders after Derek Carr's release and how Josh McDaniels may bring in a familiar faceSee omnystudio.com/listener for privacy information.

WELCOME to a BIG EPISODE of SIGNAL, Dave and Rich go DEEP into the Bronze Age Dave, all the way into Steve Englehart's Justice League run, Snapper Carr is REVEALED as a TRAITOR, Y The Last Man tv show is DISCUSSED, Conan is ACQUIRRED, Privateer makes a PLAY, and Dave has wild fantasies of Mammoths & Neanderthals in the Arena, and the talk turns to Vandal Savage, the comet, and IMMORTALITY! Weekly Comics Kang the Conqueror #2 Flashback Friday Action Comics #553 Justice League of America #149-150 Remember, for more exclusive content, you can sign up to the Signal of Doom ...