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On Pace
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 5 hrs and 9 mins
- Unabridged
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Overall12
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Performance12
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.
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On Pace
- Narrated by: Gregory Abbey
- Length: 5 hrs and 9 mins
- Release date: 04-11-23
- Language: English
- Running & Jogging
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