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Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.

We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back.

When William Joiner was asked to write the true story of an abused woman, he put out a call for the personal experiences of women who had suffered abuse. Stunned by the vast, gut-wrenching responses, he vowed to write this broader account of their stories in order to give hope, courage, and resources to women in need.

Maya and Rose won’t talk to each other. Even though they are sisters. Not since the accident. Maya is running wild, and Rose doesn’t know what to do. Now Maya and Rose have to go away together on a week-long school journey. But will the trip - and a life-threatening adventure - fix their relationship...or break it for good?