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The rock legend tells the story of his wild ride with Martin Scorsese—as friends, adventure-seekers, and boundary-pushing collaborators—with all the heart of his New York Times bestselling memoir Testimony. For four decades, Robbie Robertson produced music for Martin Scorsese's films, a...

A #1 national bestseller—“A yarn so packed with suspense, romance, literary reference, fascinating miscellaneous knowledge, and heart that only Stephen King could have written it. Marvelous—that is, full of marvels” (Booklist). Since his wife died, Ralph Roberts has been having trouble...

""If you loved Behind Her Eyes, prepare to be totally and utterly blown away by Insomnia. Sarah Pinborough is a twisted genius."" — Lisa Jewell IN THE DEAD OF NIGHT, MADNESS LIES . . . Emma can’t sleep. CHECK THE WINDOWS. It’s been like this since her big 4-0 started getting closer. LOCK...

End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you'll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.

It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT), diet, nutrition, and prayers for peaceful and rejuvenating sleep. It offers practical solutions and actionable steps to address underlying stressors and issues that contribute to sleepless nights. It includes helpful tips on improving sleep hygiene, relaxation techniques, dietary changes, and even spiritual practices.

As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.

Verstört und mit Schnittwunden am ganzen Körper taumelt Mallory Knight in eine Biker-Bar in Süd-Florida. Zwei Tage lang war die 17-jährige Schülerin spurlos verschwunden. Mallory behauptet, dem "Hammermann" entkommen zu sein, einem Serienkiller, der bereits ein Dutzend Teenagermädchen entführt und mit seinen schrecklichen Werkzeugen zu Tode gequält hat. Aber als Special Agent Bobby Dees sie befragt, verstrickt sich Mallory in Widersprüchen.

Instead of sleeping, Parker Chipp enters the dream of the last person he's had eye contact with. He spends his nights crushed by other people's fear and pain and by their disturbing secrets - and Parker can never have dreams of his own. The severe exhaustion is crippling him. If nothing changes, Parker could soon be facing psychosis and even death. Then he meets Mia. Her dreams, calm and beautifully uncomplicated, allow him blissful rest that is utterly addictive. Parker starts going to bizarre lengths to catch Mia's eye every day.

After the events of Nightmare, Eden and Darius are finally together, even if their relationship must remain a secret, one becoming more and more difficult to keep as the darkness taking over the Dream Realm gradually increases, stealing the light and trapping mortals in their dreams.

Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.

With her new memoir Insomnia, Marina Benjamin has produced an unsettling account of an unsettling condition that treats our inability to sleep not as a disorder but as an existential experience that can electrify our understanding of ourselves and of creativity and love. Insomnia is a bravura piece of writing. At once philosophical and poetical, the book ranges widely over history and culture, literature and art, exploring a threshold experience that is intimately involved with trespass and contamination: the illicit importing of day into night.