Showing results for "Chris Barez Brown" in All Categories
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Wake Up!
- A Handbook to Living in the Here and Now: 54 Playful Strategies to Help You Snap out of Autopilot
- By: Chris Baréz-Brown
- Narrated by: Chris Baréz-Brown
- Length: 3 hrs and 55 mins
- Unabridged
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Over 80% of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy. We are on autopilot. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.
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Eye-opening
- By Tabby on 02-06-21
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Wake Up!
- A Handbook to Living in the Here and Now: 54 Playful Strategies to Help You Snap out of Autopilot
- Narrated by: Chris Baréz-Brown
- Length: 3 hrs and 55 mins
- Release date: 09-19-17
- Language: English
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The Upping Your Elvis Podcast
- By: Chris Baréz-Brown & Jim Lusty
- Original Recording
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Chris and Jim from Upping Your Elvis explore how to get your energy right, to get your extraordinary on. Upping Your Elvis is all about energy. In 2019 we are exploring how our energy affects us physically, mentally and spiritually. We have hooked up with a series of experts who will set an experiment every month to help us discover a way of managing our energy. In our monthly podcasts we'll be sharing the highlights of our experiments, what worked, how we felt after the experiments, and what the impact on our energy has been. Follow our progress and join us on our energy journey!
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SHINE
- How to Survive and Thrive at Work
- By: Chris Baréz-Brown
- Narrated by: Chris Baréz-Brown
- Length: 3 hrs and 54 mins
- Unabridged
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SHINE is the inspirational guide to fulfilling your potential at work, read with character and charisma by the author himself. We all have good days and bad days at work.Some days you feel bullet proof. People listen to you, your meetings run like clockwork, and you keep having new ideas. Other days are like wading through quicksand. Wouldn't it be great if every day went your way? You can stand out, break the rules, and make things happen.You can be a bit more 'Elvis'. You can love every minute. The only limit is you: your energy, your beliefs, your perspective.
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Fed up listening to him praising himself
- By Teresa on 03-12-12
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SHINE
- How to Survive and Thrive at Work
- Narrated by: Chris Baréz-Brown
- Length: 3 hrs and 54 mins
- Release date: 11-18-11
- Language: English
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Upping Your Elvis
- By: Chris Barez-Brown
- Narrated by: Chris Barez-Brown
- Length: 1 hr and 51 mins
- Unabridged
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Upping Your Elvis is best described as a big, energetic boost in an audiobook. Learn how we’re not naturally designed for business and how we spend far too much energy trying to fit in with its needs rather than the other way around. We’re fish out of water- and it’s sucking the life out of us. Packed full of simple tips and behaviors that will transform the way you show up, Chris Barez-Brown’s latest audiobook helps people understand what makes them tick, liberating them from the restrictive systems of traditional business and opening their eyes to a new way.
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Upping Your Elvis
- Narrated by: Chris Barez-Brown
- Length: 1 hr and 51 mins
- Release date: 09-07-21
- Language: English
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Wake Up!
- Escaping a Life on Autopilot
- By: Chris Baréz-Brown
- Narrated by: Chris Baréz-Brown
- Length: 3 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
More than 80 percent of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot. This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap.
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Wake Up!
- Escaping a Life on Autopilot
- Narrated by: Chris Baréz-Brown
- Length: 3 hrs and 54 mins
- Release date: 01-06-22
- Language: English
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This isn’t a book about addiction—it’s a book about recovery. Written for every loved one, community member, and recovery professional who wants to know “how do I help?,” Recovery Allies offers real-world solutions, evidence-based strategies, and, above all, hope for the 23 million Americans living in recovery from substance use disorder.
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If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.
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Some good info but woke & racist
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The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.
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Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
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Tempo is key! (1.25X)
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- Narrated by: Rosemary Benson
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- Unabridged
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As you pour your energy and resources into raising a special child, it's easy to struggle with feelings of isolation, competition, guilt, and overwhelm. Here's the encouragement and practical help to navigate the emotional reality of your situation. In The Other Side of Special, three mothers raising children with physical, medical, mental, and emotional special needs have joined forces and pooled their experience and expertise to provide such a resource. They take a deep dive into the most common emotions felt by special needs moms.
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Loved it!!!
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By: Amy J. Brown, and others
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How the Body Knows Its Mind
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- By: Sian Beilock
- Narrated by: Coleen Marlo
- Length: 6 hrs and 38 mins
- Unabridged
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An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance. The human body is not just a passive device carrying out messages sent by the brain but rather an integral part of how we think and make decisions.
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The New Science Of The Mind Body Connection!
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