Mostrando resultados por "Bryher" en Todas las categorías

The war that began in 218 B.C. with Hannibal's march across the Alps is one of the familiar stories of history, but its details are little known. A struggle between an emerging barbarian power and an old culture, it pitted a Roman army of mostly farmers against the highly trained officers of Carthage. Hannibal's empire, founded on her control of the sea, would lose her fight against the Romans' new methods of naval warfare.

Londres, 1940. Los pertinaces bombardeos han vuelto aún más plomizo el horizonte y han teñido de desesperanza los corazones de sus habitantes, pero Selina y Angelina han descubierto que el remedio para los malos augurios es una humeante taza de té. Juntas administran una acogedora cafetería que, pese a la prohibición de vender una pieza de pan por persona, busca ofrecer a sus clientes lo mejor.

In the year 2020, after Zelda—evil queen of the planet Guk—has destroyed NASA's Mars base and Earth is under threat. Zelda intends to use Mars as a stepping stone to conquer the Earth, and enslave the human race. The Terrahawks have been formed to defend the planet. From Hawknest, their secret base in South America, they prepare for the battles to come.

In this episode of Alchemical Meanderings, I (Lizzie Bryher) explores one of the most counterintuitive ideas in healing — that the thing you most want to get rid of might actually be your doorway back to yourself. Drawing on my own experience of severe panic attacks and claustrophobia, and my years of work as a therapist, I take us into the heart of what happens when we stop fighting our inner experience and start turning towards it instead. This is an episode about orphaned parts, about resistance, about shame — and about the unexpected alchemy that becomes possible when we meet ourselves...

“Attention, or conscious concentration on almost any part of the body, produces some direct physical effect on it.” Charles Darwin.This episode is a deep dive into these simple yet profound truths and why they matter far more than most of us have ever been taught. We explore what happens when attention, presence, and resistance are understood not as abstract ideas, but as lived, embodied experiences. When we turn toward the body with curiosity rather than force, something begins to shift: sensations soften, energy starts to move, and what has been held, sometimes for years, sometimes ...

This is a simple, gentle meditation for coming home to yourself. We begin with what's in the mind, then move into the sensations of the body, the emotions, the resistance, whatever is actually here. Whether you're with strong feelings or simply want to begin a practice of getting curious about your inner world, this meditation creates space for what wants to be seen, felt, and heard. A meditation where we can make room for what is here in this moment.For more info and/or to book a session with Lizzie Bryher go to: www.treasureu.co.ukThe content of this podcast is for informational and ...

This meditation is for you if when you try to be with your feelings and what you notice is dissociation, blankness, a spaced-out feeling, daydreaming, numbness, heaviness, or tiredness — but you can't quite get to your feelings. This is for you.To find out more about me and my work visit: www.treasureu.co.ukThis podcast is for educational and informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you are struggling, please reach out to a qualified practitioner or relevant support service.© Lizzie Bryher / TreasureU....

In this episode, I speak to something many of us never had words for.How, early in life, we learned to leave our bodies in order to survive and how that way of coping, though adaptive, can later become a source of suffering.This reflection explores what happens when we begin to gently return our attention to the body, to sensation, emotion, and the life force within us that was once suppressed or frozen. Not as a way to fix ourselves or get rid of feelings, but as a way of coming back into relationship with ourselves.I speak about how feeling helps restore agency, boundaries, intuition, and a ...

In this episode I'm sharing something raw and unfiltered — what's actually been happening for me lately. The rage, the flatness, the thoughts of wanting out, and what I do with that.I talk about why healing isn't linear, what suicidal ideation actually is (and why it's different from wanting to end your life), and what it looks like to sit with unbearable feeling rather than run from it. I'm not on the other side of this yet. I'm speaking from inside it.If you've ever had those thoughts and felt scared by them, or alone in them this one might be for you. Find out more: treasureu.co.ukThe ...