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In Empty Your Backpack, Sam Demma demonstrates that your dreams are in reach, and it's the beliefs you carry and the actions you take that determine whether you will achieve them. Demma provides a guide on how to move closer to your dreams faster than you ever imagined. He shows that by cultivating empowering beliefs while committing to consistent actions that fuel your creativity and growth, you can make things happen in your life the way you envision.

As Tsh Oxenreider, author of Notes From a Blue Bike, chronicles her family’s adventure around the world—seeing, smelling, and tasting the widely varying cultures along the way—she discovers what it truly means to be at home. The wide world is calling. Americans Tsh and Kyle met and married...

Join Jigi Brown on this naughty, funny, and incredibly adventurous journey as he bonks his way through Europe and learns to make the most of every moment. A diehard romantic, a perfect gentleman and an awkward engineering graduate student, Jigi Brown has never understood why black socks don't go with running shoes or why being too respectful and nice seems to be a turn-off for the ladies. After giving up on love and intimacy, Brown embarks on a solo two-month backpacking trip across Europe. On his first night in Paris, Brown meets Emma, a spontaneous and irreverent leukemia survivor, who ...

In 1980, Graham Broyd did something outrageous—he sold his scholarship ticket to Washington, DC, bought a one-way flight to Los Angeles, and set off to hitchhike across America. Armed with a red backpack, a surfboard, and a knack for finding himself in both incredible and ridiculous situations, he bummed rides, crashed on beaches, and stumbled into experiences that would shape him forever. From rolling the dice in Vegas to interviewing senators in Congress, from the open roads of the West to the neon chaos of New York City, every mile brought a new story.

More than 4,500 intrepid travelers have shed blood, sweat, and tears to realize their dreams by thru-hiking the Colorado Trail, one of the most renowned long-distance hiking paths in the United States. "Scribe" shares intimate details of his own trials and tribulations — many of which will resonate with backpackers both inexperienced and adept. Do you have the courage to abandon society for several weeks to hike nearly 500 miles through lush valleys, rocky canyons, alpine tundra, arid flats, wildflower-filled meadows, and snow-covered mountain passes? Learn how to plan and prepare for ...

When it was first published in 1998, The Backpacker's Field Manual set the standard for comprehensive backpacking books. Now exhaustively updated to offer a more complete view of backpacking today, it covers the latest developments in gear - such as Global Positioning Systems and ultralight hiking equipment - first aid, and Leave No Trace comping, and includes a chapter devoted to outdoor leadership resources and basics. Beginners and experienced hikers alike will find this book indispensable for trip planning strategies.

From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.

Carrying only basic camping equipment and a collection of the world's great spiritual writings, Belden C. Lane embarks on solitary spiritual treks through the Ozarks and across the American Southwest. For companions, he has only such teachers as Rumi, John of the Cross, Hildegard of Bingen, Dag Hammarskjöld, and Thomas Merton, and as he walks, he engages their writings with the natural wonders he encounters, demonstrating how being alone in the wild opens a rare view onto one's interior landscape, and how the saints' writings reveal the divine in nature.   

Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.

After school, a young boy is walking home when he hears whispers behind him. He turns, but no one is there. It happens again and again. There's something alive inside his backpack! Is it a ghost? A monster?

When Richard Lucchesi invites his mom to join his young family on a whirlwind tour through Italy, he’s hoping for quality time and postcard memories. What he gets is a full-blown comedy of errors involving lost passports, multiple police units, pickpockets, missed trains, ancient ruins, caffeine-induced breakdowns, and one absolutely unforgettable trip across Italy from Milan to Tuscany, Napoli, Pompeii, and beyond. In this side-splitting travel memoir, Grandma Backpacks Italy chronicles the chaos and charm of three generations navigating trains, tantrums, and tiramisu. From unbelievable ...

You're invited to hang out on Lisa Harper's back porch and enjoy conversations about all things Jesus, theological anthropology, biblical orthodoxy, Spanx, the merits of Tex-Mex and more! We believe this podcast will help you dive deeper into God's word, understand that the gospel is great news for everyday life, not just when viewed in the light of eternity, and that God is for us, that He's always been in the process of redeeming our inherent value as imago Dei and restoring us into a vibrant, intimate relationship with Him.And rest assured, this won't be a one-sided conversation because, ...

The Backpack: How to Understand and Manage Yourself While Loving Others Along the Way tells the story of Jon, Sofia, and Buddy, whose pathways merge on a life-changing flight. Written by a senior consultant with the Flippen Group (a worldwide leader in self-awareness training), the book brings together an angry passenger, a wise flight attendant, and a down-home cowboy. Their chance meeting leads to the ride of their lives as they fully grasp the importance and meaning of their backpacks. As this engaging story reveals, self-awareness is like a backpack!

Kids are sent to school every day with their trusty backpacks, carrying their schoolbooks, notebooks, and lunch—everything they’ll need for the day. But what surprises do they bring home for us, their parents?

Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.

Great businesses don't always have great starts. In the summer of 2010, Green Beret Jason McCarthy was going through a divorce, separating from the military, and struggling with money issues. He used his new company, GORUCK, as an excuse to drive to all lower 48 states with his dog, Java, to meet people and get into adventures, while searching for how to rebuild in America.

The wonderful first novel from the critically acclaimed author of The Sleeper and The Sisterhood. It's New Year's Day and the year isn't kicking off well for Tansy: her mother's dead, she's a cocaine addict and her boyfriend has just left her. A trip around the world seems like the only option except that she's not interested in seeing the world, just escaping from it, and the last people she wants to hang out with are backpackers.

Lev Golinkin's memoir is the vivid, darkly comic, and poignant story of a young boy in the confusing and often chilling final decade of the Soviet Union. It's also the story of Lev Golinkin, the American man who finally confronts his buried past by returning to Austria and Eastern Europe to track down the strangers who made his escape possible…. and thank them.

"Backpack to Rucksack - Insight into Leadership and Resilience by Military Experts" is a powerful book that offers practical and actionable guidance on leadership and resilience from the perspective of military experts. Drawing on his extensive knowledge and experiences, the author provides valuable insights and relatable anecdotes that make the concepts accessible and applicable to a wide range of listeners.

Rucking Simple Treadmill Training Guide Stop Running. Start Rucking. Burn fat, build endurance, and save your knees with the ultimate low-impact treadmill workout. Are you stuck on the treadmill, bored out of your mind, and not seeing results? Are you a runner sidelined by injury, or simply looking for a functional workout that doesn't require hours of pounding the pavement?You don’t need a complex bootcamp or expensive equipment. You just need a backpack. What is Rucking? Rucking is the simple act of walking with a weighted backpack. While it has roots in military training, Rucking ...