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Do you ever feel as though history is frustratingly repeating itself, with the dreaded ghosts of the past relentlessly attempting to sabotage your present? Has your confidence been shaken, leaving you struggling to find the courage to hold up the mirror and face vulnerability head-on? Rest assured, you’re not alone!

Authentically You: The Emotional Healing & Tapping Collection combines two powerful guides in one. Inside, you’ll discover EFT tapping scripts, mindfulness practices, positive self-talk, boundary-setting, and self-compassion techniques to help you heal your inner child, release emotional blocks, and reconnect with your true self.

Authentically You is an honest book about how to embrace your true self and provides a roadmap for developing a path for creating a more authentic version of you. Dr. Julie Ducharme does not hold back as she peels back the onion to get to the root of where you really want to be in your life. She opens up about loss, depression, and success beyond her wildest dreams when she embraced her authentic self. She will give you the steps on how to transform your life to be more authentic and move you in a direction to achieve your goals, dreams, and how to live with authentic purpose.