Authentically You

The Emotional Healing & Tapping Collection

De: Audrey Daric

Narrado por: L B Neibaur

Do you feel stuck in the same cycles—haunted by the past, weighed down by old wounds, or trapped in patterns you can’t seem to break?

Your childhood, your pain, your trauma shaped your story, but they do not define who you are. You already carry the strength to release fear, calm self-doubt, and create the peace you’ve been searching for.

Authentically You: The Emotional Healing & Tapping Collection combines two powerful guides in one. Inside, you’ll discover EFT tapping scripts, mindfulness practices, positive self-talk, boundary-setting, and self-compassion techniques to help you heal your inner child, release emotional blocks, and reconnect with your true self. You’ll learn how to:

• Heal your inner child and nurture self-love
• Release fear, self-doubt, and limiting beliefs
• Break free from patterns that keep you stuck
• Reduce stress and calm emotions with EFT Restore peace, clarity, and emotional strength

Whether you’re just starting your healing journey or deepening it, Authentically You provides step-by-step guidance and encouragement to help you release the past, embrace who you are today, and step into a future filled with peace, confidence, and freedom.

Are you ready to stop letting the past define your future?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Audrey Daric (P)2025 Audrey Daric

Gentle book!

This book is such a gentle yet powerful guide for anyone ready to let go of old wounds. The exercises feel practical and grounding, and the tapping scripts especially made me feel lighter and more at peace. What I love most is how it combines self-love, mindfulness, and boundaries in a way that actually feels doable. It’s like having a compassionate friend walk you through healing, step by step.

Healing Through Tapping

Authentically You was such a comforting and eye-opening listen. Audrey Daric combines emotional healing practices with tapping techniques that felt simple yet powerful in calming stress and releasing emotional baggage. I found myself actually practicing along while listening, and the difference in how I felt was noticeable. L B Neibaur’s narration has a warm and soothing quality that made the experience even more healing. A truly valuable resource for self-care and emotional growth.

Tapping Clears Mental Clutter

I picked up this audiobook curious about what tapping really is. Audrey Daric explains the practice in a way that feels both simple and profound. I was surprised to realize just how much mental noise I carry every day. The guided sessions helped me release tension and quiet my overthinking. L B Neibaur’s narration is calm and supportive, making the exercises easy to follow. This collection feels like a gentle but powerful tool for emotional healing.

Perfect for finding yourself

It has been a struggle over the years dealing with the loss of my son. I have tried different therapies but they all seemed to be missing something, I found that somehting in the duo of books. They are well researched and expertly written. The strageties to finding yourself and inner stregnth have been instrumental in my healing and actually pair well with my therapist. Highly recommend this collection.

Uplifting and real

This is a warm and encouraging guild to embrace who you truly are. The author walks you through letting go of the pressure to "fit in" and helps you lean into your unique strengths and voice.. If you're tired of feeling like you're performing for others, this book feels like a gentle reset. I highly recommend.

A Life-Changing Guide to Healing and Wholeness

Authentically You: The Emotional Healing & Tapping Collection is a treasure for anyone ready to break free from the cycles of the past and step into peace, clarity, and strength. This book doesn’t just scratch the surface—it digs deep with practical tools like EFT tapping, mindfulness practices, and self-compassion exercises that bring real results.

What I loved most is how approachable and empowering it is. The scripts and techniques feel like having a compassionate coach walking with you step by step, reminding you that your past may have shaped you, but it does not define you. I found myself letting go of old wounds, releasing fear, and experiencing a genuine sense of calm I didn’t think was possible.

If you’ve ever felt stuck, weighed down, or trapped in repeating patterns, this book will help you finally break free. It’s not just a guide….it’s a healing companion that will remind you of the strength and freedom you already carry within. Highly recommended!

A Tool for My Healing

I’d been searching for something simple to help me process emotions and feel more grounded. This book introduced me to tapping in a way that felt easy to follow. Practicing the techniques has already helped me release stress and feel calmer. It’s become a small but meaningful part of my daily routine.

Helpful Resources For Real Emotional Relief

I tried this collection during a rough patch and was surprised at how much it helped. The tapping exercises are explained in a way that made them easy to follow, even as a beginner. I noticed a real shift in how I handled stress after practicing a few of the routines regularly. What I like most is that it feels practical, I could fit the techniques into my day without feeling overwhelmed. A solid resource for anyone working on emotional growth.

Self-compassion and inner strength recognition

This audiobook is about remembering who you truly are beneath the layers of conditioning and trauma, so you don't just fix what is broken. Highly recommended for anyone ready to transform their relationship with themselves and create peace, confidence, and freedom.

Great collection!

we all have wounds to heal, thibese ooks helps you connect to your soul find the ones you werent even aware and le it go. great find