Authentically You

The Emotional Healing & Tapping Collection

De: Audrey Daric

Narrado por: L B Neibaur

Do you feel stuck in the same cycles—haunted by the past, weighed down by old wounds, or trapped in patterns you can’t seem to break?

Your childhood, your pain, your trauma shaped your story, but they do not define who you are. You already carry the strength to release fear, calm self-doubt, and create the peace you’ve been searching for.

Authentically You: The Emotional Healing & Tapping Collection combines two powerful guides in one. Inside, you’ll discover EFT tapping scripts, mindfulness practices, positive self-talk, boundary-setting, and self-compassion techniques to help you heal your inner child, release emotional blocks, and reconnect with your true self. You’ll learn how to:

• Heal your inner child and nurture self-love
• Release fear, self-doubt, and limiting beliefs
• Break free from patterns that keep you stuck
• Reduce stress and calm emotions with EFT Restore peace, clarity, and emotional strength

Whether you’re just starting your healing journey or deepening it, Authentically You provides step-by-step guidance and encouragement to help you release the past, embrace who you are today, and step into a future filled with peace, confidence, and freedom.

Are you ready to stop letting the past define your future?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Audrey Daric (P)2025 Audrey Daric

Healing, Tapping, and Becoming a Better You!

This audiobook is a heartfelt and transformative guide for anyone ready to let go of the pain of their past and rediscover peace within themselves. Discover the empowering blend of sincere wisdom and EFT tapping techniques in this guide, designed to help you release emotional burdens, ease anxiety, and cultivate deep self-love, all while fostering a strong sense of confidence. This transformative journey helped me release the things that were holding me back to step boldly into a life of emotional clarity and fulfillment. Each section feels like a gentle conversation that helps replace fear and self-doubt with clarity, strength, and confidence. It’s an inspiring and empowering listen for adults seeking emotional healing, inner peace, and the freedom to become their most authentic selves finally.

Unexpectedly calming and powerful

I wasn’t sure what to expect, but this collection surprised me in the best way.
The tapping exercises were simple to follow, and I felt a real emotional shift after just a few sessions.
It didn’t feel like therapy, but somehow gave me a sense of release I didn’t know I needed.
It’s become part of my self-care routine—especially when I’m feeling overwhelmed or stuck.
The narrator had a soothing presence that made it easy to stay present.
Glad I gave this one a chance.

Great collection!

we all have wounds to heal, thibese ooks helps you connect to your soul find the ones you werent even aware and le it go. great find

Nurture self-love

I like this book's combination of modalities. By integrating EFT tapping scripts, mindfulness practices, and deep inner child healing, it offers a tangible path to emotional liberation. The book moves beyond surface-level advice and provides concrete, actionable tools to calm emotions, release fear and self-doubt, and establish healthy boundaries. These are step-by-step techniques—not just theory—that help you rewire your responses and nurture self-love.

Self-compassion and inner strength recognition

This audiobook is about remembering who you truly are beneath the layers of conditioning and trauma, so you don't just fix what is broken. Highly recommended for anyone ready to transform their relationship with themselves and create peace, confidence, and freedom.

EFT tapping meets inner child work beautifully

I've tried EFT tapping before but always felt like I was just going through the motions—this audiobook changed that by connecting the tapping to deeper emotional work around childhood wounds and self-limiting beliefs. The scripts are specific enough to feel personalized (there's one about releasing the need to be perfect that hit me hard) but flexible enough to adapt to your own situation. What surprised me most was how the mindfulness exercises woven between the tapping sessions created this gentle rhythm that made the whole process feel less intimidating and more like having a compassionate conversation with yourself.

Emotional Rewards

This Collection by Audrey Daric was a genuinely moving experience. I felt guided through gentle, insightful exercises that helped me release emotional blocks and reconnect with my authentic self. The combination of tapping techniques and emotional awareness felt powerful yet soothing. The narrator’s tone is compassionate and grounding, making each session feel personal and healing. I finished feeling lighter, calmer, and more confident in my own skin.

Healing with kindness and method

Audrey Daric's Authentically You is a kind and straightforward guide to emotional healing using EFT, mindfulness, and reflective writing. The concrete, step-by-step approach makes it easy to use daily: tapping scripts to calm anxiety and limit beliefs, simple breathing exercises to refocus the mind, and journaling questions that open space for self-compassion. I found the section on the inner child particularly useful; it combines guiding phrases with specific taps that help name difficult emotions and soften self-criticism. The tone is warm and hopeful, without promising magical solutions. A practical resource to accompany self-care processes and regain presence with patience.

Reconnecting with My True Self

As a 49-year-old insurance agent with four kids (15, 19, 19, and 22), I just finished Authentically You on audio, and it’s been a profound journey to emotional freedom! Feeling weighed down by past stress and self-doubt from work and parenting, this audiobook’s blend of EFT tapping scripts and mindfulness practices has been a revelation. I’m using boundary-setting techniques to manage client demands and self-compassion exercises to ease inner criticism, already feeling lighter. The positive self-talk methods have boosted my confidence with my teens, fostering deeper family talks.

The narrator’s gentle, supportive tone feels like a healing guide, keeping me engaged during evening listens. If you’re ready to heal emotional blocks and embrace your authentic self, this audiobook’s a must-listen as it is transformative, practical, and deeply uplifting!

A Gentle Guide to Emotional Healing

This felt like having a supportive coach help me release the past and reconnect with myself. The EFT scripts and self-compassion exercises are easy to follow and surprisingly effective, especially for calming stress and breaking negative cycles. What I loved most is how compassionate and encouraging the approach is, which makes healing feel possible. A wonderful resource for anyone ready to find peace, clarity, and self-confidence