Mostrando resultados por "Attention" en Todas las categorías

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

NEW YORK TIMES BESTSELLER Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. “The book the world needs in order to win the war on distraction...

Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

The #1 New York Times Bestseller One of Barack Obama's Summer Reading List Picks From the #1 New York Times bestselling author and MSNBC and podcast host, a powerful wide-angle reckoning with how the assault from attention capitalism on our minds and our hearts has reordered our politics and...

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

Three-time best-selling author RJ Spina presents The Law of Attention, the ultimate metaphysical guide to unleashing your true abilities for a supreme quality of life.

A rallying cry to fight the commodification of human attention, with the tools we need to reclaim our humanity, by a group of writers, artists, and activists in the vanguard of the movement “A stirring battle cry on behalf of our shared humanity against the forces that seek to diminish and...

In The Book of Air, award-winning astrologer Steven Forrest continues his investigation of the four elements which began with The Book of Fire and The Book of Earth. In this third volume of the series, he focuses on what seems to be a very simple idea: the fine art of truly paying attention.

For thirty years Anne Enright—one of our greatest living novelists (Times)—has been paying attention: casting her distinctive gaze across the world, literature, and her own life, and gifting us with her precise insights. These essays, collated from across Enright’s career, take us from Galway to Honduras, from keen-eyed memoir to urgent political writing. Enright writes about the free voices and controlled bodies of women in society: She interprets Sophocles’ Antigone through the lens of the Mother and Baby Homes in Galway, writes on Ireland’s successful 2018 referendum on abortion rights…

New York Times bestseller! From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. In this breakthrough...

Feeling constantly overwhelmed? It's time to turn ADHD into your superpower. For too many women, ADHD feels like an endless struggle with focus and organization—juggling work, home, and relationships. But what if ADHD could become your secret weapon? Discover how with "ADHD Toolkit for Women: (3 Books in 1) The Ultimate Transformation", your compass for navigating ADHD with confidence and turning it into a source of strength.Book 1: Understanding ADHD in Women ✔️ Dive into the latest neuroscience breakthroughs. ✔️ Face daily challenges with newfound strategies. ✔️ Decode the ...

A riveting and heartwarming memoir by the actor of White Lotus and Euphoria that details his upbringing in the west coast—including a broken family, struggles with addiction, sex, borderline personality disorder—and his commitment to being the center of attention at all times, even as he...

With a provocative follow up to his New York Times bestselling The Echo Machine, David Pakman offers a dire warning on the cultural and technological forces that are already melting our brains and transforming the pursuit of truth into an almost impossible, even quaint activity. Has the...

“With a quiet mind, clear, no thoughts, the subtle energy is there,” says French filmmaker Jean-Claude Lubtchansky, who guided the Gurdjieff Work worldwide from 2001 to 2020. In these 41 recollected talks, he speaks of awakening through becoming aware of “a sacred energy.” Perceiving it directly calls for “a very active attention, watchful for something very high from a different level: a radiance that touches everything.” “When I dwell in the awareness, unidentified with the contents of awareness, I am in the stillness which is always there... truly magical.” In the Preface...

A wide-ranging, rule-bending collection of nonfiction from the Pulitzer Prize–winning author of The Netanyahus “Attention reveals a fresh, vital literary voice as it covers seemingly every imaginable topic relating to modern life.”—Entertainment Weekly NAMED ONE OF THE BEST BOOKS OF...

Read by the author, comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...

Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? For Stolen Focus, internationally best-selling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention and learned that everything we think about this subject is wrong.

Ever catch yourself doing something and thinking, Why did I just do that? The Psychology of Everyday Life uncovers the hidden rules behind your choices with 100 short psychology facts you can spot in real time at work, in relationships, and online. Each fact fits on one page, with clear explanations, real world examples, and quick “try this” ideas you can feel the same day. Inside, you will: See how thinking traps, biases, and mental shortcuts quietly steer your decisions. Understand why habits stick, why motivation swings, and how to nudge both in a better direction. Learn how emotions...

Reclaiming Quiet is your invitation to discover the profound joy of resisting our cultural obsession with distraction and instead cultivating a life of holy attention.

Brought to you by Penguin. Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology - and...