With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.

Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest ...

Gorgeous music, riveting stories, and the open road ahead. Don’t miss your chance to join Rufus Wainwright, the inimitable singer, songwriter, and composer, as he tracks his fascinating journey as an artist and man over the course of a deeply familiar car ride....

Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

For centuries, poets and philosophers extolled the benefits of a walk in the woods....

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way Facilitator interviews guests to discuss holistic and...

From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

Those three words saved Grammy Award-winning singer Michelle Williams’s life. After decades of sweeping her anxiety and depression under the rug - even during her years in the spotlight with Destiny’s Child - Michelle found herself planning her own funeral....

The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete strangers - and finds human connection, and herself....

Five mentally ill teenagers in an inpatient wilderness program during the apocalypse face not only the end of the world, but also the end of their prescriptions....