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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- By: Dr. Mariel Buqué
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- unabridged
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From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....
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Break new ground with Break the Cycle
- By Regina Brown
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- Release date: 01-02-24
- Language: English
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Joyful Recollections of Trauma
- By: Paul Scheer
- Narrated by: Paul Scheer
- Length: 6 hrs and 38 mins
- unabridged
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From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self.
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Joyful Recollections of Trauma
- Narrated by: Paul Scheer
- Length: 6 hrs and 38 mins
- Release date: 05-21-24
- Language: English
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Go Back and Get It
- A Memoir of Race, Inheritance, and Intergenerational Healing
- By: Dionne Ford
- Narrated by: Dionne Ford
- Length: 5 hrs and 39 mins
- unabridged
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An unexpected family photograph leads Dionne Ford to uncover the stories of her enslaved female ancestors, reclaim their power, and begin to heal....
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Deeply moving
- By Grace O'Malley
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Go Back and Get It
- A Memoir of Race, Inheritance, and Intergenerational Healing
- Narrated by: Dionne Ford
- Length: 5 hrs and 39 mins
- Release date: 04-04-23
- Language: English
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 46 mins
- unabridged
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The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark....
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Thank you!
- By Alansen Mondesir
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- Narrated by: Tara Schuster
- Length: 11 hrs and 46 mins
- Release date: 02-28-23
- Language: English
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- unabridged
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A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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Too depressing
- By Yavuz
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Release date: 04-26-16
- Language: English
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- unabridged
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What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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This should be read by everyone.
- By Hilary N.
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Release date: 04-27-21
- Language: English
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- unabridged
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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WOW!
- By Susan A. Kelley
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 01-08-19
- Language: English
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- unabridged
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By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
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Astounding, honest, hopeful, well researched
- By Ellen
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Release date: 02-22-22
- Language: English
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You’re Not Broken
- Break Free from Trauma and Reclaim Your Life
- By: Dr Sarah Woodhouse
- Narrated by: Dr Sarah Woodhouse
- Length: 6 hrs and 34 mins
- unabridged
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In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more....
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Incredibly informative book! Highly recommend
- By Robyn
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You’re Not Broken
- Break Free from Trauma and Reclaim Your Life
- Narrated by: Dr Sarah Woodhouse
- Length: 6 hrs and 34 mins
- Release date: 03-30-21
- Language: English
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- By: Galit Atlas
- Narrated by: Galit Atlas
- Length: 9 hrs and 3 mins
- unabridged
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The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....
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Interesting
- By Jasmine Landry
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- Narrated by: Galit Atlas
- Length: 9 hrs and 3 mins
- Release date: 01-25-22
- Language: English
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- unabridged
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma....
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Insightful and Needed
- By Ster
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Release date: 01-17-23
- Language: English
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The Politics of Trauma
- Somatics, Healing, and Social Justice
- By: Staci Haines, Ai-Jen Poo - foreword, Richard Strozzi-Heckler - afterword
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- unabridged
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An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformation....
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An important contribution.
- By B. Mathern
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The Politics of Trauma
- Somatics, Healing, and Social Justice
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- Release date: 07-07-20
- Language: English
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- By: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- unabridged
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Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....
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Good book
- By Tas
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Release date: 03-15-22
- Language: English
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