Michele Johnston, the powerhouse behind Fiercely Authentic Coaching! Raised with strict ideals, she married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. But when her kids grew, she prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment, revealing her incredible strength—physically and mentally. Michele dove into fitness and embarked on a journey of self-discovery, self-love, adventure, and grace. Now, as a life and empowerment coach, she empowers fierce women to rediscover their authentic selves, fall in love with their quirks, and live life unapologetically!

In this episode Jen and Michelle discuss:

- The midlife phase can be a time of rediscovery and self-empowerment for women, challenging societal expectations and redefining purpose.

- Self-love and setting boundaries are crucial for personal growth and liberation, allowing individuals to push their boundaries and experience new levels of joy and fulfilment.

- Small steps towards self-discovery and empowerment, such as saying 'no' and taking on uncomfortable challenges, can lead to significant personal growth and transformation. The journey of personal growth and self-discovery involves breaking free from societal conditioning and living authentically.

- Conscious relationships require individuals to continually evolve and support each other's growth.

- The societal stigma around divorce and marriage can suppress women's awakening and self-expression.

- The importance of holding a safe, judgment-free space for women to express themselves and find their voice.

- The significance of creating a legacy through experiences, memories, and impactful relationships.

- Plus so much more

To get in touch with Michele her Instagram is www.instagram.com/fiercelyauthenticcoaching

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this Soul'o Snippet, Jen shares her experience of reconnecting with her heart during a grandmother ceremony. She emphasises the importance of having a relationship with our hearts and understanding that it is the centre of ourselves and the centre point between all the polarities we experience in life.

Jen also discusses a technique she teaches her children to return to love when they experience big feelings.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

From corporate strategist to founder of a unique lifestyle brand, Daniel's journey from creating Parallaxx Apparel to Parallax Transformations charts a daring path of redefining success. He pathed the 'Adventurepreneur coaching niche, blending adventure and entrepreneurship to spark profound transformations. As the author of 'Three Toxic Lies: That Keep You Busy, Stressed, and Unfulfilled", Daniel challenges hustle culture norms and our perception of time. His unique approach empowers high-performing CEOs and entrepreneurs to confront their mediocrity, and in doing so, find their edge in the relentless pursuit of having it all'. Beyond coaching, Daniel delivers trans- formative retreats on global paradises, shattering paradigms and instilling new perspectives, helping others redefine their realities. Daniel's journey under-lines his distinctive authority as a guide in the relentless pursuit of holistic success.

In this episode Jen and Daniel discuss

- Peak performance coaching involves focusing on mindset, heartset, healthset, and soulset.

- The psychology of motivation.

- Childhood experiences can lead to self-abandonment and impact adult behaviour.

- Coaches should prioritise their own personal development to better serve their clients.

- Toxic hustle culture can contribute to self-abandonment and prevent true fulfilment.

- The journey of becoming a coach.

- Plus so much more

To connect with Daniel his website is www.parallaxxtransformations.com and his Instagram is www.instagram.com/daniel.lawson__

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.