Breakup Boost: Advice to Get Over Heartbreak Podcast Por Trina Leckie arte de portada

Breakup Boost: Advice to Get Over Heartbreak

Breakup Boost: Advice to Get Over Heartbreak

De: Trina Leckie
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breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie, this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. * Your bounce-back era starts here. * Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" * For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."2025 breakup BOOST. All Rights Reserved. Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • #397: Misusing The Term “Trauma Bonding” & How It May Be Keeping You Stuck

    #397: Misusing The Term “Trauma Bonding” & How It May Be Keeping You Stuck
    Oct 23 2025

    You’ve probably seen people throw around the term “trauma bonding” like confetti on social media… but are they using this term correctly?! In this episode, we’re breaking down what trauma bonding actually is, how people misuse it, and why calling every messy relationship by that name might be keeping you stuck.

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching

    (7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA
    Más Menos
    7 m
  • #396: Self-Respect Pep Talk: You’re Not a Bargain Bin Deal (dating advice & self-worth motivation)

    #396: Self-Respect Pep Talk: You’re Not a Bargain Bin Deal (dating advice & self-worth motivation)
    Oct 10 2025

    This one’s your wake-up call. If you keep discounting yourself for people who don’t even pay full attention, that’s on you. Self-respect isn’t arrogance - it’s knowing you’re not a clearance-rack find.

    The moment you start acting like you’re the prize, your whole energy changes. Stop begging to be chosen and start choosing better.

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching

    (7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA
    Más Menos
    12 m
  • #395: Betrayal in Relationships Isn’t a Sliding Scale: CHEATING IS CHEATING!

    #395: Betrayal in Relationships Isn’t a Sliding Scale: CHEATING IS CHEATING!
    Sep 29 2025

    Sure, you can try to convince yourself (or someone else) it was just a “mistake,” a “drunken slip,” or “not really cheating,” but for anyone with integrity... betrayal is betrayal. Period. If you’ve been downplaying what happened to you - or what you did - this episode is here to show you why you need to cut through the excuses and keep it real.

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching

    (7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA
    Más Menos
    7 m
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