Episodios

  • #407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup
    Mar 25 2026

    After a breakup, nothing messes with your head more than seeing your ex move on fast. One minute you're still processing what happened… the next, THEY'RE posting, dating, or already acting like they've upgraded their entire life.

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

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    9 m
  • #406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance
    Mar 17 2026

    Have you ever reconnected with someone from your past and convinced yourself that things will be different this time?

    Second chances can feel hopeful… even exciting. But they can also come with a hidden risk that many people don't realize until they're already back in the dynamic.

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

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    5 m
  • #405: 5 Reasons to Stop Keeping the Door Open for Your Ex "Just in Case" (wanting your ex to come back, basically)
    Mar 13 2026

    You may not be actively pursuing your ex, but if you're still leaving the door open "just in case," it can quietly keep you stuck in the past... and that's not a good place to be...

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    Más Menos
    12 m
  • #404: Why Do Your Friends Still Have Your Ex on Their Social Media??
    Mar 5 2026

    Sometimes it's not just the romantic relationship that needs boundaries - it's the others around it. In this episode, I talk about a dynamic that can create problems before and after a breakup.

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    Más Menos
    8 m
  • #403: TWIN FLAMES Relationship?! More Like Cosmic Excuses for Crappy Men
    Feb 24 2026

    This episode has been a long time coming... I break down the delusion, dismantle the excuses, and expose the "twin flames" fantasy you're worshipping - so you can stop embarrassing yourself and start reclaiming your dignity. A MUST-LISTEN! Common sense, baby... common sense...

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    Más Menos
    11 m
  • #402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward)
    Feb 20 2026

    In this episode, I'm talking straight to YOU about the mindset you may jump into after a breakup and how it can quietly keep you stuck without you even realizing it.

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    Más Menos
    7 m
  • #401: The Truth Behind "He Doesn't Know How to Love" (relationship reality check for women)
    Feb 10 2026

    This episode exposes a painful reality… and you'll know pretty quickly if it hits a little too close to home. That's a GOOD thing though. As they say... the truth will set you free. xo

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    Más Menos
    8 m
  • #400: What's YOUR "Word of the Year" Going to Be for 2026?
    Dec 31 2025

    Forget resolutions - - - this is about choosing ONE WORD to help you stay focused, accountable, and aligned in how you think, decide, and move through the year.

    I also share the word I chose and "the why."

    LISTEN NOW.


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com

    YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    Más Menos
    10 m