What does it take to stay human, together, when everything asks us to harden?

In this episode, Amisha sits in tender conversation with the Emergent Justice Collective led by Lisa, Lily, and Val, three transformative justice practitioners, grief workers, and embodiment activists who are visioning a different way of being with justice in the movement towards collective liberation.

As we witness deepening crises around us, the impulse of so many of us can be to turn toward formal systems of power and to demand accountability through legal institutions. But Lisa, Lily, and Val offer us something more. They speak of justice stemming from love and the knowing of our interdependence and shared responsibility.

Our movements are extensions of ourselves, of our positionalities, our rage and grief, and the communities to which we belong. Liberation begins in the tender spaces between us, in orienting towards relationality even as systems of oppression demand otherwise.

We hope that this week's episode really speaks to something deep in your body, and a possibility of how we live fully with everything that is happening in our world.

Join us in The Rhythm: live meditation sessions twice a week with our community - no recordings to catch up on, just show up and breathe together.

For links and more, please visit www.allthatweare.org

Our world doesn't need more leaders chasing power - it needs people rooted in what they love. This TIMELESS with Mac Macartney calls us back to integrity, to humility, to the sacred responsibility of shaping a future that serves all life.

Mac Macartney brings us into a fresh understanding of leadership - one that is relational and begins with listening across differences. True leadership, as he conveys, is the quiet confidence that comes from following what matters most, not from needing to be followed. It is not something to postpone until we are fully formed; it is the art of showing up - imperfect and evolving.

Through his stories, we are invited to lead with courage and care - to recognize our innate gifts, take responsibility for what we love, and stand for what is sacred and worth protecting. The conversation touches on how rarely we ask these questions of our young, even though discovering what is truly sacred may be the most vital education of all.

If you've ever doubted your place as a leader, this one's for you. We hope that this inspires you to live from that place in this world of who you truly are.

We recommend that you go and listen later to the whole of E61 here.

Join us for The Rhythm: live meditation sessions twice a week with our community - no recordings to catch up on, just show up and breathe together.

For links and more, please visit www.allthatweare.org

If your heart has been broken open by what's unfolding in Gaza, you are not alone.

This episode is a place to bring that ache; a collective tapestry of grief, courage and the power of art to keep our humanity alive.

Each Life Sacred was born from the choice of not looking away, from witnessing the unimaginable suffering of children in Palestine and feeling the weight of helplessness that so many of us have carried. Out of that grief, something luminous emerged - a call to create, to gather, to weave art and action into one.

Holding the creative vision of this offering are artist Anouska Beckwith and singer-songwriter Charlotte Mabon, who have brought together twenty-two musicians and six artisans to create an album and fundraiser that turns sorrow into service and beauty into a bridge.

In this conversation, we sit with their stories and with the voices of many of the contributing artists: Ayla Schafer, Kieran King (War Child), Taz Babiker, Matthew Barley, Naomi Greene, Johnny Flynn, Nick Barbachano, Olivia Fern, Ya'Acov Darling Khan, Anika Nixdorf, Lauren Noa (Little Whale), Petra Palumbo, as well as Leor and Souli from Ripples Collective each sharing how this project became a vessel for tenderness, courage, and collective care.

May this episode remind you that each life is sacred and that our shared humanity is something we can practice, together, every day.

Links:

100% of the proceeds of the crowdfunder will go to War Child whose teams are in Gaza now creating safe spaces for children to play, learn, and access psychological support. Donate here.

The Rhythmn offers gentle, consistent anchoring for your nervous system, your soul, and your sacred activism. For live meditation sessions - join here.

For links from this episode and more, visit www.allthatweare.org

We often carry the story "I can't sing" or "That's not my voice", a belief rooted in comparison, in safety, in self-protection. We excuse our expression by saying it's for others: "If I sing well, they'll love me."

In this week's TIMELESS, Alumnus Alejandra Ortis speaks of the voice as a channel - a conduit for the vibrant force that already dances through us. In this episode, we are invited to shift the gaze: the voice is not you pushing forth, but life moving through you.

In How to Remember Your Voice and Sing Freely, we disentangle from the hidden contracts of love and validation, and rest in the truth that you are love. The voice is simply an expression of that. We speak about lineage, safety, and how many voices - especially those of women - were muted through ancestral memory.

May this conversation be a place of permission to let sound move, to let truth sing, to remember the electric current you are.

Join The Rhythm with live practice sessions every Monday and Thursday here.

For links and more, visit https://allthatweare.org/

In this episode, Amisha sits together with two dedicated activists, Nat Skoczylas and Teresa Machado. Teresa is a project caretaker, events curator, and editor of The Radicals, shaping radical world-building experiments and working with the feminisation of politics collective. Nat is a community organiser, activist and artist building trans/queer/eco-feminist futures, anarchist spaces, and networks of solidarity and mutual aid.

Together they share their visions for the future, reflecting on the power of community and the need to reclaim the narrative around radicalism. This episode highlights how curiosity, trust, and solidarity can help us navigate the challenges of late-stage capitalism and today's social justice movements.

We hope it inspires you to reclaim the radical within yourself and explore how solidarity, care, and imagination can transform the world we live in.

Join The Rhythm with live practice sessions every Monday and Thursday here.

For links and more, visit https://allthatweare.org/

This podcast was made in collaboration with The Radicals, a storytelling initiative powered by the Guerrilla Foundation. The project explores contemporary radicalism, reclaiming what it means to be radical while showcasing the diverse faces of root-cause activism worldwide. Through authentic and inspiring stories, they aim to reframe activists, uproot misconceptions, and reroute rebellions.

What if our dreams were not just fragments of the night, but guiding voices for our lives and communities? Toko-pa Turner, Canadian author and internationally celebrated dreamworker, is the award-winning author of Belonging: Remembering Ourselves Home and The Dreaming Way: Courting the Wisdom of Dreams.

In this TIMELESS, she reminds us that dreaming is a language of the soul, one that reconnects us to belonging, to the earth and to each other.

In How to Work With Dreams as a Daily Language, we explore how exile and belonging are intertwined, how grief holds essential medicine, and how dreams reveal the hidden threads of our shared psychic ecosystem.

We hope that hearing just this small part will give you space to contemplate, integrate and embody what is shared here and we highly recommend you to revisit the whole conversation.

Join us for The Rhythm: live meditation sessions twice a week with our community - no recordings to catch up on, just show up and breathe together.

For links and more, visit https://allthatweare.org/

In this rare solo episode, Amisha Tala Oak speaks from a place of deep presence.
Her voice carrying the spaciousness and clarity that comes from years of practice. Listening, you can feel meditation come alive, as something intimate, nourishing, and available to you right now.

Amisha shares the ways meditation has shaped her life: softening emotional reactivity, strengthening her energy body, shifting her brainwave states and expanding her capacity to love and create. She brings together the neuroscience of presence with the lived experience of a practice that has become both an anchor and guide in these times.

This episode is an offering, a love letter to meditation and an invitation to return to yourself, to choose connection over overload, and to discover the rhythm of rebellion, of presence.

Join The Rhythm with live practice sessions every Monday and Thursday here

For links and more, visit https://allthatweare.org/

This timeless episode is a call back to what we've forgotten.
SleepyEye, a Dakota and Seneca wisdom keeper, shares what prayer, ceremony, and elemental wisdom can mean in our lives today. He shows us how to become vessels for balance, healing, and hope.

In this short piece, we are reminded of the power of prayer, the need to hold both light and dark, and the possibility of weaving the sacred back into the fabric of our daily lives.

Join us for The Rhythm: live meditation sessions twice a week with our community - no recordings to catch up on, just show up and breathe together.

For links and more, visit https://allthatweare.org/