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Your Healing Playground - Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith

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Your Healing Playground - Dr. Tina Koopersmith Your Healing Playground is the podcast for people who are ready to stop surviving and start thriving.

Hosted by your physician and soul guide, the ‘WITCHY DOCTOR’ Dr. Tina Koopersmith. This show is your weekly dose of embodied wisdom, scientific wonder, and sacred play. We explore how to regulate your nervous system, rewrite your story, and restore your spark—through practices rooted in ancient wisdom, modern medicine, and the sheer joy of being alive. From fertility to freedom, mindset to molecules, pain to pleasure—this is where transformation gets playful.

play.womensreproduction.com info@womensreproduction.com
What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/Copyright Inspired Choices Network Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • From Alienation And Addiction To Presence And Community – Guest Sage Robinson

    From Alienation And Addiction To Presence And Community – Guest Sage Robinson
    Aug 18 2025
    Your Healing Playground - Dr. Tina Koopersmith From Alienation and Addiction to PRESENCE and COMMUNITY—Sage Robinson is on a mission to eradicate the American epidemic of drug addiction that starts in childhood. Bouncing back from losses due to addiction - not just surviving the grief, but changing the planet one human at a time. Addiction to drugs is but one addiction of our modern age, but it may be the most deadly—killing so many young people before they are able to heal from the pain that caused the addiction in the first place. Accidents are the #1 killer in young adults, suicide is #2, drug overdose has skyrocketed since 2020 with overdosing now the #3 killer of teens and adolescents, usually from FENTANYL—a synthetic opiate made for anesthesia purposes. Sage Robinson is on a mission to change this trajectory. Well acquainted with drug and alcohol addiction, she has been sober for many years. In fact, she is a masterful life coach who is active in the recovery community helping people transcend their childhood traumas and heal their inner psyche through psychospiritual techniques. As much as she loves the one on one healings with adults, she is on a mission to HALT the growing disconnection so prevalent in American youth. To PREVENT this epidemic, her new nonprofit: nobodyplansondying.org is dedicated to ROOT CAUSE Healing by getting into schools to help our young teens learn how to NOT disconnect, how NOT to distract, and how to NOT fall into the path of experimentation or checking out. What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/ ~ More About Your Healing Playground with Dr. Tina Koopersmith ~ Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: play.womensreproduction.com and info@womensreproduction.com To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/
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    55 m
  • Comparison-itis: Definition – Inflammation Of The Soul – Dr. Tina Koopersmith

    Comparison-itis: Definition – Inflammation Of The Soul – Dr. Tina Koopersmith
    Aug 11 2025
    Your Healing Playground - Dr. Tina Koopersmith It’s killing us. It tries to kill me—daily! And I have learned to befriend it, rather than compete with it. Competition with myself or others hijacks our nervous system and promotes illness. And in today’s age of social media and the information explosion—it can become a daily struggle — SOCIAL MEDIA magnifies comparison, and with it rising rates of anxiety, depression (especially in our younger years). Chronic illness is on the rise as is many diseases that heretofore were adult only diseases and now they are presenting in our youth and young adulthood — SOCIAL MEDIA also magnifies the information explosion—there is so much out there. Weeding through it all to find truths can be overwhelming and can really negatively affect our nervous system. We will dive into this—and play with opposites. How can we hold our inner judge and our inner best friend simultaneously? How can we “compete” to be the best version of ourselves AND simultaneously remember collaboration and interdependence is really our secret sauce? How can one individual make a difference in the world, or even just make one decision and ensure they are doing life RIGHT? What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/ ~ More About Your Healing Playground with Dr. Tina Koopersmith ~ Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: play.womensreproduction.com and info@womensreproduction.com To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/
    Más Menos
    55 m
  • Healing Yourself From Crohn's Disease With Guest Alexander J. Fox

    Healing Yourself From Crohn's Disease With Guest Alexander J. Fox
    Aug 4 2025
    Your Healing Playground - Dr. Tina Koopersmith Healing yourself from Crohn's disease? What is an autoimmune disease and how do you get it? What happens when you hear "you have a serious, life threatening illness", especially when you are so young, and how do you choose your path to healing? When faced with scary illnesses, most people go to their doctors & follow the Western medicine path--how does one learn there are other avenues, other roads to healing? Alexander J Fox will discuss how illness was pivotal in his transformation from sick patient to his own healer. Not only does the body keep the score but the body is a healing machine-- how did you not only find your instruction manual but learn to decipher and read it so that you could repair your own body? Alexander J. Fox was diagnosed with Crohn's disease in 2015. His world turned upside down. Severe anxiety and depression consumed him. Nothing brought him joy, not even being with the love of his life. Alexander lost weight, self confidence, the will to enjoy life and even the love of his life. He lost so much, all that remained were feelings of shame, guilt, and despair. Then, in 2018, something life-changing happened. While traveling across Europe and the US, he experienced a Spiritual Remembrance. Walking the streets of Scotland, he found himself on a familiar path, a place he knew from a dream. It was here that Alexander began exploring spirituality and energy healing. This journey led him to Reiki, Yoga, Breathwork, Mindset Coaching, Sound Healing, Psychic Mediumship, and other practices—tools that helped him break through personal barriers. Alexander's struggles had given him purpose and a new found passion to help others. Today, he feels confident, grateful, and blessed. Since 2022, through the FOX WELLNESS DEN, Alexander haas inspired and shared his spiritual gifts with thousands of people from all walks of life, across 6 continents, 15 countries, and 33 US states. https://www.thefoxwellnessden.com/ *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ What Am I – Children’s Book Author Dr. Tina Koopersmith https://tinakoopersmith.com/what-am-i-childrens-book/ ~ More About Your Healing Playground with Dr. Tina Koopersmith ~ Dr. Tina Koopersmith has practiced Western medicine for over 30 years. But she is so much more than a physician. An integrative medicine and fertility specialist, she is a transformational healer and coach who not only brings life to her patients but reminds them that it is their responsibility and, in their power, to bring themselves back to vibrancy and vitality. Root cause healing starts with energy, emotions, communication—between your cells and your soul. As a speaker-coach-author as well as mother, nonconformist, and recovering perfectionist, she is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness. She reminds us all that love, play, pleasure and purpose are the secret ingredients to wellness. She starts with the premise we all have the same parts and very similar DNA, and yet we all have different experiences and imprinting. Our unique signature means we are all wired to access safety and pleasure in a slightly different fashion; this diversity is to be praised and celebrated. When our body feels safe, we can move from our “childhood” survival stress mode to our “Wise Sage Self”. Healing, recovery and regeneration thrive only when we stop resisting what is and celebrate all of life with acceptance of the NOW. Health and Wellness is nourished with empathy, compassion innovation and connection—a total integration of the mind body, the heart body, the physical body and the energetic. ALL are worthy of self-care, self-acceptance and self-love. To learn more: play.womensreproduction.com and info@womensreproduction.com To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/
    Más Menos
    56 m
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