The CEO of the nation's longest-serving national seniors' organization says, "Aging well is a right, not a privilege!" In this episode, NCOA's Ramsey Alwyn tells us about some amazing tools that older Americans (and their loved ones) can use to maximize their benefits -- and remain healthy and safe! (Did you know that Tai Chi can help seniors avoid falls?) Ramsey also shares the latest evidence-based approaches to obesity (hint: It goes beyond Wegovy or Ozempic) and comments on the state of relations between the generations - from Gen Alpha to Boomers! Dynamic and super-knowledgeable, Ramsey is the perfect guest to close out Season 3!

Michigan is a fascinating place --- a swing state with a large senior population. In fact, 1 in 5 Michicanders is over 65. Our guest this week, Paula Cunningham, is on the forefront of seniors' advocacy in the Great Lakes State. As director of AARP Michigan, she has a lot to say about the stresses of family caregivers, the value of home and community based care, and the future of Social Security --- among many other things! Don't miss this chat with a woman on a mission to improve the lives of older people in her state --- and the family members who care for them.

62 year-old gyrocopter pilot Caroline Paul is an inspiration to Boomers seeking a sense of adventure in later life. She's the author of the new book, "Why Fly: Seeking Awe, Healing, and Our True Selves in the Sky." In this episode, Caroline shares her philosophy about approaching life courageously, while weighing risk and reward. A must-listen for anyone who dreams of soaring -- literally or otherwise! Her book is available at carolinepaul.com.