This episode is a must-listen, featuring the "Mother of Mindfulness," Dr. Ellen Langer of Harvard University. She explains that mindfulness is a key to healthy aging - both mentally and physically. Dr. Langer gives helpful tips about "actively noticing" the world around you --- using her "bottom up/top down" approach. As a bonus, she tells us why 1 + 1 isn't always 2! Tune-in... and you'll be hanging on every word from one of our most eminent psychologists!

Tim Layton is a professor of public policy & economics at the University of Virginia. He analyzes Medicaid policy and its impact on real people. Professor Layton disagrees with some progressive arguments about health coverage, but agrees that taking medical insurance away from people is generally a bad idea. And that's exactly what Trump's "Big Beautiful" (Or Big Ugly) bill does. Prof. Layton also has some interesting angles on how to improve Medicaid --- including letting nurse practitioners see patients without doctors' supervision. Give this lively discussion a listen! Read Prof. Layton's white paper, "An Abundance Agenda for Medicaid" at https://www.economicstrategygroup.org/publication/garthwaite-layton-medicaid/

Savor the best moments from the podcast during 2025! This compilation features interviews with Jon 'Bowzer' Bauman of Sha Na Na, Senators Ron Wyden & Tom Harkin, Reps. Maxwell Frost & Debbie Wasserman Schultz, AARP's Deb Whitman, and former Social Security Commissioner Martin O'Malley --- among many others. Enjoy!

Just in time for the holidays, some free advice on aging and enjoying life with family & friends from Dr. Erlene Rosowsky. She is a clinical psychologist at Harvard specializing in the field of "geropsychology." Her research and writings spring from a deep sense of empathy for seniors and their families. In this encore episode, she talks about "the stories we tell ourselves" and the importance of humor. "Dr. R" also has plenty to say about ageism and forming friendships later in life. A must-listen for seniors --- and their loved ones! Check out her blog, "The Older Self," at https://erlenepsyd.com/category/blog.html

More of us will be living to 100 and beyond, says Bill Kole, author of "The Big 100." But do we want to? And how will we pay the bills for all those extra decades? What is the impact of "super aging" on Social Security? Bill paints a picture of the coming centenarian boom and all of its implications - good & bad - in this lively and surprisingly fun episode! After all, where else can you hear a 120-year old woman doing hip-hop? Bill's book, "The Big 100: The New World of Super Aging," is available at billkolebooks.com and through fine booksellers everywhere!

Meals on Wheels not only delivers hot, nutritious food to seniors --- it provides an important social connection to people who may be lonely or disconnected. Meals on Wheels even makes older people safer! Meals on Wheels America's chief policy offer, Josh Protas, tells us all about this amazing program that, unfortunately, faces possible funding cuts. As a historian, he also answers the question: do our current leaders have a 'compassion deficit?'

11-term congresswoman and member of House Democratic leadership Debbie Wasserman Schultz takes Trump and the GOP to task for making health coverage unaffordable. "Not having health insurance... kills people," she says. Wasserman Schultz rails against the Big Ugly Bill's massive cuts to Medicaid and the Republicans' refusal to extend Affordable Care Act subsidies. She was among the lawmakers who pushed back on the administration for trying to make it harder for workers to qualify for Social Security Disability Insurance - leading Trump to reverse course.

You may find yourself as the "financial caregiver" for an aging parent. Most people are thrust into this role with little preparation or warning. Certified Financial Planner Beth Pinsker has written a new book, "My Mother's Money," bursting with great advice for adult children who --- sooner or later --- may need to take responsibility for their parents' finances. She was inspired to write the book after serving as financial caregiver for her own mother, who passed away in 2021. In this episode, Beth reveals strategies for dealing with powers of attorney, banking, Medicare, Medicaid, and Social Security and end of life planning. A must listen! The book is available at https://www.penguinrandomhouse.com/books/774403/my-mothers-money-by-beth-pinsker-cfp/.