Ready to switch chaos for calm, confident and content? In today's episode learn how chaos isn’t a personality trait but a nervous system state rooted in unmet childhood needs and reinforced by external validation.

Get a simple, practical path—Align, Automate, Appreciate—to move from busy and burnt out to calm, clear, and content.

Highlight

• signs of chaos in daily life and work
• hypervigilance, control, perfectionism, procrastination
• the cost of living on adrenaline to health and relationships
• unmet childhood needs and insecure attachment as root causes
• conditional confidence and addiction to external validation
• aligning with values over approval to create inner safety
• simple systems that reduce decisions and calm the body
• appreciation rituals to build unconditional confidence
• peace as a daily practice rather than a finish line
• client transformation and practical examples

I would love if you could share this podcast even with one other woman and help me build a world where women rise in purpose, peace, and power.

Ready to go from overwhelmed to on fire - just like my client?

Make sure you're on my email list, click here, for my brand new 3 day challenge in January where I'll walk you through these steps and help you start 2026 off feeling aligned, alive and abundant!!

I'd also love to hear your takeaways. Email me claire.fealy@gmail.com or DM me on IG, linked here

Don't forget to subscribe, share this episode with a friend who needs it, and leave a review with your biggest takeaway so more women can find their power.

If your days run you rather than you running your day - this episode is for you!! In today's episode listen to this client story - from normalized chaos to calm, showing how self-trust—not time hacks—creates ease, presence, and sustainable success.

Get the three A’s framework to replace adrenaline with alignment and build a life that feels good from the inside out.

• celebrating wins to rewire focus toward progress
• full calendar trap and the cost of living in flight
• symptoms versus root cause in stress and busyness
• the brain’s bias for safety and why calm feels unsafe
• busy as a drug and the chase for worth and safety
• the three A’s: align, automate, appreciate
• alignment over approval and values-led days
• automation via regulation rituals and simple systems
• appreciation to let wins land and break overdrive
• practical vision: success without sacrifice and joy as GPS

I would love if you could share this podcast even with one other woman and help me build a world where women rise in purpose, peace, and power.

Ready to go from overwhelmed to on fire - just like my client?

Make sure you're on my email list, click here, for my brand new 3 day challenge in January where I'll walk you through these steps and help you start 2026 off feeling aligned, alive and abundant!!

I'd also love to hear your takeaways. Email me claire.fealy@gmail.com or DM me on IG, linked here

Don't forget to subscribe, share this episode with a friend who needs it, and leave a review with your biggest takeaway so more women can find their power.

Tired from trying to do it all but never actually feeling like you're getting anywhere? Get ready to rewire your mind, regulate your nervous system and reclaim your happiness!

In today's episode I open up about losing my granny, and how I turned one of the toughest experiences of my life into power, peace and purpose.

Together we unpack the seven layers of fear, how to get from “people will judge me” to the honest emotion beneath it, and why one song’s worth of feeling can change your brain’s predictions about capacity.

I share the three simple rituals that rebuilt my resilience and how they trained my body for safety, lowered anxiety, and turned peace, power and purpose into a daily practice.

This is where the shift from external to inner locus of control happens: when your calendar matches your core values, your peace stops depending on other people, and your worth is no longer outsourced to output.

We also talk about choosing harmony over hustle, honoring intuition when the world says “move faster,” and the mindset reframe that changed everything for me: life happens for me, not to me.

From there, bliss stops being a destination and becomes a baseline—created by consistent, compassionate and simple systems.

If you’re ready to trade burnout for balance and bliss, you’ll leave with prompts to reclaim your happiness, regulate your nervous system, and design tomorrow around what really matters.

Ready to build your life on bliss in 2026?

Join Blissful Living Academy today and SAVE €1,OOO Cyber Monday offer - linked here.

*Email me claire.fealy@gmail.com or DM me on IG, linked here for the 3,6,9 month plans.

If you want to add your name to the BLA waitlist, click here.

Don't forget to subscribe, share this episode with a friend who needs it, and leave a review with your biggest takeaway so more women can find their power.