Walk the Pod: 10 minute walking By cover art

Walk the Pod: 10 minute walking

By: Rachel Wheeley
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  • Summary

  • Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
    Rachel Wheeley
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Episodes
  • S47E10 Curiosity - thank you for listening!

    S47E10 Curiosity - thank you for listening!
    May 24 2024
    Walking my local streets thanking you and members of the Walk the Pod lunchtime walk club for walking with me this month. Series 48 will start on Monday 8 July. Take care of your beautiful mind and I’ll speak to you soon.
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    11 mins
  • S47E9 Curiosity roundup

    S47E9 Curiosity roundup
    May 23 2024
    Walking around the park behind the hospital rounding up our series on curiosity. Plus a walking report from Mighty Marcel in Barcelona.
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    13 mins
  • S47E8 Curiosity, rigor, and questions (good ones!)

    S47E8 Curiosity, rigor, and questions (good ones!)
    May 22 2024
    Walking around my local streets this lunchtime thinking about curiosity and how it requires rigor for creativity. Plus a voicenote from Dad in rural Norfolk.
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    12 mins
Exercise & Fitness Hygiene & Healthy Living
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