Walk the Pod: 10 minute walking Podcast Por Rachel Wheeley arte de portada

Walk the Pod: 10 minute walking

Walk the Pod: 10 minute walking

De: Rachel Wheeley
Escúchala gratis

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.Rachel Wheeley Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • S59E10 Vulnerability: Thank you for listening

    S59E10 Vulnerability: Thank you for listening
    Sep 26 2025
    Walking in my local woods and thanking you for listening to this series of Walk the Pod. This has been my favourite series so far - the series truly guided by you the listener. So thank you for all of your thoughts, your voice notes, your votes, your love, and your support. Walk the Pod will return with Series 60 from Monday 3rd November. Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley
    Más Menos
    10 m
  • S59E9 Vulnerability round up

    S59E9 Vulnerability round up
    Sep 25 2025
    Summing up the series and everything we’ve discussed on Walk the Pod this month. Thank you everyone for your contributions! Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley
    Más Menos
    11 m
  • S59E8 Vulnerability and health

    S59E8 Vulnerability and health
    Sep 24 2025
    Walking in my local woods, thinking about vulnerability and health, and vulnerability and interdependence this lunchtime. Plus voicenotes from Gaynor in Brockley, Kiwi Rob, and Hilary in the beautiful Malvern hills.
    Más Menos
    17 m
Todavía no hay opiniones