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Unzipped with Sheri

Unzipped with Sheri

By: Sheri Arcuria
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When it comes to Weight Loss Surgery, we often look at a before and after and we want those "instant" results. What we don't take into account is everything that transpired in between those pictures. The realities of obesity in itself, the stigma of the surgery, the surgery journey itself.Every guest has a story of struggle and triumph. They want to tell their stories in the hopes that it will not only inspire others' starting out, but will also unzip to reveal the realities of what the surgery entails. We talk about everything from the mental struggles and NSV's to retraining years (and even decades) of pain, self image and newfound lease on life.© 2025 Unzipped with Sheri Alternative & Complementary Medicine Art Hygiene & Healthy Living Literary History & Criticism
Episodes
  • Social Media and its Effects on Mindset

    Social Media and its Effects on Mindset
    Jan 25 2025

    Social Media has changed so many lives, for better and for worse and I would love to have a discussion on it and how it has helped or hindered your own personal mindset. Growing up in a world without it and then with it, massive changes have occurred internally with me and I know I am not alone. Join us live as we have an honest discussion, no holds barred, on how we let apps on our phone dictate where our mindset takes us each day.

    For signed copied of "Unzipped", visit www.sheriarcuria.com/shop
    To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog
    Email us at info@sheriarcuria.com
    Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri

    Thanks for listening and let's keep Unzipping!
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    1 hr and 5 mins
  • 2024 - Year End Reflection

    2024 - Year End Reflection
    Jan 1 2025

    This year has been the most impactful year for self development. We had to go through it all to be here in this moment we are in today. Reflecting on the most challenging moments physically and mentally in 2024 and where we are heading moving forward! Hope everyone has a safe and happy New Year and stay tuned for exciting episodes in 2025!

    For signed copied of "Unzipped", visit www.sheriarcuria.com/shop
    To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog
    Email us at info@sheriarcuria.com
    Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri

    Thanks for listening and let's keep Unzipping!
    Show more Show less
    47 mins
  • Mindset and the Holidays

    Mindset and the Holidays
    Dec 24 2024

    This year is stressful for anyone and it's easy to be in a negative mindset as we navigate through this time. What are some ways we can get into the right head headspace this holiday season? What can we do to refocus our own control and settle boundaries as needed when things get toxic around others?

    For signed copied of "Unzipped", visit www.sheriarcuria.com/shop
    To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog
    Email us at info@sheriarcuria.com
    Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri

    Thanks for listening and let's keep Unzipping!
    Show more Show less
    44 mins
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