Are you confusing an amicable divorce with an avoidant one?

Today, Isabelle explores why mediation often becomes the most expensive place to abandon yourself.

If you have a history of smoothing things over, translating for your partner, or over-functioning, mediation might just be a quiet continuation of your marriage dynamic.

Learn why an amicable divorce isn’t about the absence of conflict—it’s about the presence of boundaries. And why you should never enter that room without your own lawyer.

Episode Description:

In this episode, we tackle the crushing guilt that often accompanies divorce: “Am I a bad mom for leaving?” We dismantle the outdated myth that good motherhood requires self-abandonment and explore the neuroscience behind why your brain triggers intense guilt during family changes.

Discover why a regulated, self-led mother offers more safety to her children than a self-sacrificing martyr, and learn how navigating divorce with leadership can actually teach your kids resilience, emotional intelligence, and how to trust themselves.

Grief is natural but what if the sadness you’re feeling isn’t actually yours?

In this episode, we break down the science and psychology behind clean vs. dirty grief and why staying stuck in emotional loops after divorce isn’t healing... it’s programming.

Get ready for an expert deep dive into trauma, conditioning, and why guilt is NOT proof of love.

You left the marriage but you’re still staring into the void.

This episode unpacks the real identity collapse that happens after divorce — and why you feel more lost now than when you were in it.

It’s not a breakdown. It’s the rebirth.

This one will shake you, ground you, and remind you who the hell you are.

Teenagers trigger your deepest wounds.

But that doesn’t mean you need to shrink, chase, or compete.

In this episode, I break down the science behind your teen’s brain, why they pull away, and how to build trust — even when they choose dad over you.

This one will hit you in the heart (and heal you in the process).

Let’s go.

🔁 Share this with your friends who need it.

🌟 And don’t forget to follow + give it 5 stars if this lit a fire in you.

Follow us on Instagram: @isabelle.ulenaers.com

If you want to join Untamed, send me a message

You’re begging, pleading, explaining… but he’s not listening. And he won’t.

Because the truth is: he doesn’t need to change for you to break the pattern: YOU DO.

In this episode, I’m breaking down the hard psychology of why your nervous system is still addicted to chaos, how you are keeping the loop alive, and why the only way out… is IN.

This one will shake you. It will free you.

Because once you stop trying to fix him — and rewire you — everything shifts.

🔁 Share this with your friends who need it.

🌟 And don’t forget to follow + give it 5 stars if this lit a fire in you.

Follow us on Instagram: @isabelle.ulenaers

If you want to join Untamed, send me a message

She’s with him this week… and it stings.

Not because he’s dangerous — but because deep down, you’re terrified she’ll love him more. That his “fun dad” moments are subtracting from your worth. That her other home means losing her in yours.

In this episode, I rip the shame off the unspoken fear so many mothers carry post-divorce: the fear of being replaced.

I share how I reframed my daughter’s time with her dad (and his new partner) from jealousy to expansion — and why this shift changed everything.

We’ll unpack the psychology behind fear-based motherhood, emotional scorekeeping, and what truly makes your child feel safe, seen, and connected to YOU — no matter what happens under another roof.

This one will challenge you. And it will set you free. And if you’re ready to remember who the hell you are,

🔥 This is what the Untamed Framework is built for.

This is where you rise.

You’ve just outgrown your silence.

You’re not having a midlife crisis. You’re having a soul-level awakening.

This episode dismantles the outdated, male-centered “midlife crisis” narrative and reveals what’s actually happening when women start questioning their marriages, their roles, and their entire lives.

🎧 If you’ve been secretly wondering, “Is this all there is?” — press play.