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In this episode of Two Shrinks & A Mic, Dr. Andrew Rosen and Dr. David Gross explorewhy ADHD and anxiety disorders are so often confused. They break down busy thoughts, racing thoughts, obsessive loops, and the difference between pseudo ADHD and true ADHD that begins in childhood. They also explain how obsessive anxiety can mimic attention problems, why intrusive thoughts occur, and how treatment approaches differ for each condition. The conversation includes real clinical examples, medication insights, cognitive behavioral strategies, and the complex overlap between ADHD, anxiety, and OCD. Tune in for a grounded, compassionate look at how the brain works and what effective treatment can look like.

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Tap into Two Shrinks and A Mic as Dr. Andrew Rosen and Dr. David Gross break down the real difference between everyday obsessive habits and true obsessive compulsive disorder. They explain how traits become disorders, why the brain craves certainty, and how overthinking, hypervigilance, and catastrophic thinking can take over daily life. The doctors also explore free floating anxiety, the limits of reassurance, and why cognitive behavioral therapy is essential for treatment.

They share practical examples, common misconceptions, and guidance for loved ones trying to understand what OCD actually feels like. If you or someone you know struggles with worry, rituals, or the need for certainty, this conversation offers clarity and direction.

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For many, that first therapy session is one of the hardest steps toward healing. In this episode, Dr. Andrew Rosen and Dr. David Gross talk about what it’s really like to walk into a mental health professional’s office for the first time. From breaking old stereotypes about “shrinks” to explaining how trust and hope begin to form, they explore the emotional challenges, misconceptions, and courage it takes to say, “I need help.” The doctors also share how their own experiences—both as practitioners and as patients—shape the way they guide others through their mental health journeys.

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Email: twoshrinksandamic@gmail.com