Episodios

  • Day 40 | Start with what you have (my lomi lomi beginnings)
    Feb 9 2026

    I had nothing... and I started anyway.

    This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the whole Experiment ⁠⁠✨HERE✨⁠⁠


    To contact me about private mentorship for Living in Love, or simply to share your thoughts and reflections about this episode, write an email to hello [at]alohamagdalena.com or send me a message on Instagram ⁠⁠@aloha.magdalena

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    27 m
  • Day 37 | How do you want to remember this?
    Feb 6 2026

    This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the whole Experiment ⁠⁠✨HERE✨⁠⁠


    To contact me about private mentorship for Living in Love, or simply to share your thoughts and reflections about this episode, write an email to hello [at]alohamagdalena.com or send me a message on Instagram ⁠⁠@aloha.magdalena

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    16 m
  • Day 29 | First step to forgiveness (4 years after being abused on Instagram)
    Jan 29 2026

    It happened over 4 years ago. I almost forgot... but I still haven't forgiven.

    This episode is a part of my 100 Days Experiment for Living in Love. You can purchase the whole Experiment ⁠✨HERE✨⁠


    To contact me about private mentorship for Living in Love, or simply to share your thoughts and reflections about this episode, write an email to hello [at]alohamagdalena.com or send me a message on Instagram ⁠@aloha.magdalena

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    28 m
  • EXP 23 | Changing your internal monologue (with examples and exercises)
    Jan 23 2026

    This episode is a part of my 100 Days Experiment for Living in Love.


    You can purchase the whole Experiment ✨HERE✨


    To contact me about private mentorship for Living in Love, or simply to share your thoughts and reflections about this episode, write an email to hello [at]alohamagdalena.com or send me a message on Instagram @aloha.magdalena


    With love, all-ways,

    Magdalena

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    39 m
  • EXP 17 | Put yourself first (my perspective as a lomi lomi practitioner)
    Jan 17 2026

    What actually really happens when you put yourself first... and why it only works this way. Today's episode is day 17 of my 100 Days Experiment, plus my recent commentary with the bigger perspective that I didn't include in the original Experiment.


    If you would like to buy your forever access to the full Experiment, you can do it here: https://alohamagdalena.com/product/100days/


    ____


    Contact me on Instagram @aloha.magdalena

    or send an email to hello[at]alohamagdalena.com




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    37 m
  • Day 5 | The magic of repetition
    Jan 5 2026

    This is day 5 of my 100 Days Experiment that I channelled last summer.

    This episode is all about the magic that happens in repetition. Not when I do a lomi lomi stroke once, but when I do it a thousand times. Not when I choose a new thought once, but when I choose it over and over again. Not when I do some practice once, but when I do it for days, weeks, months.


    Every time you do do something for yourself, it works - even if you do it only ONCE. But sometimes this change is too small to be seen, so you give up too early, before you see the results - because they need time to compound.


    This Experiment is your reminder to trust that change is already happening, and you can focus on magic of repetition.


    You can buy access to all 100 livestreams here:

    https://alohamagdalena.com/product/100days/

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    32 m
  • Day 1 | I am starting my 100 Days Experiment
    Jan 1 2026

    This is day 1 of my 100 Days Experiment for Living in Love.


    You can purchase the full Experiment here:

    https://alohamagdalena.com/product/100days/


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    33 m
  • 70. TODAY is a good day to start
    Jan 1 2026

    Today is your special day. But not because it is January 1st. In fact, you can listen to this episode on any day of the year and it will be impactful.


    I invite you for a deep contemplation of what it means to start TODAY.

    I am starting my 100 Days Experiment for Living in Love TODAY.
    Not because it's 1st of January.
    But because it's today.
    If you would like to join me TODAY - doesn't matter what date in the calendar it is - you can do it HERE:


    For the first 100 days of 2026 (until April 10th), The Experiment is 50% off (50€ instead of 100€)
    I love you TODAY,
    Magdalena

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    21 m