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▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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In this solo episode, the focus is on 5 simple yet powerful ways to appear more confident — even when self-doubt is loud. Drawing from real-life experience in media, public speaking, and personal growth, this episode breaks down practical tools to help shift mindset, body language, energy, and presence so you can show up more boldly in everyday life.

00:00The Journey to Confidence

00:50Six Steps to Build Confidence

06:16The Power of Appearance and Mindset

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Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

This special episode was recorded live at the Wanderlust Wellspring Summit with Jeff Krasno — thought leader, co-founder of Wanderlust, and host of the Commune Podcast.

Jeff has spent years exploring what it truly means to live an awakened, meaningful life — speaking with some of the world’s most profound thinkers, teachers, and change-makers. Yet his greatest lessons haven’t come from the stage or the studio… they’ve come from home.

In this deeply human conversation, Jeff reflects on the enchantment of parenthood — the wonder, the chaos, the laughter, and the heartbreak — and how it reveals both the best and most challenging parts of who we are.
He opens up about his life with his wife Schuyler Grant and their three daughters, sharing how fatherhood has stretched and softened him, taught him to let go of control, and shown him the real meaning of presence, patience, and unconditional love.

We explore how raising children can be one of life’s greatest spiritual teachers — cracking us open, humbling us, and reconnecting us to the beauty of simply being human.

This is not just an episode for parents — it’s for anyone seeking to understand growth, surrender, and the transformative power of love.

Join the conversation:
Share your biggest takeaways from this episode. If you’re listening on Spotify or watching on YouTube, leave a comment there — or message us on Instagram.

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*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

In this solo episode, I explore the upcoming social media ban in Australia and what it could mean for young people, especially those in the 13–16 age group. Will this shift will protect, disconnect, or possibly do both?

I also touch on another concern that’s quietly emerging — if social media disappears, where will kids turn for connection, guidance, and support?

How are you & your kids dealing with the looming ban? What are your thoughts on this?

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*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.