Episodios

  • Why Common Sense Beats Optimization in Fitness and Nutrition

    Why Common Sense Beats Optimization in Fitness and Nutrition
    Sep 11 2025

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    22 m
  • Why 87% of Online Fitness Gurus Shouldn't Be Giving You Advice

    Why 87% of Online Fitness Gurus Shouldn't Be Giving You Advice
    Sep 9 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    26 m
  • Unmasking the Modern Snake Oil Scams

    Unmasking the Modern Snake Oil Scams
    Sep 4 2025

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    22 m
  • What your push-up count reveals about your longevity

    What your push-up count reveals about your longevity
    Sep 2 2025

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    19 m
  • Politicians, Pull-ups, and the Problem with Bad Exercise Form

    Politicians, Pull-ups, and the Problem with Bad Exercise Form
    Aug 27 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify
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    24 m
  • The Only 3 Fitness Metrics That Actually Matter

    The Only 3 Fitness Metrics That Actually Matter
    Aug 25 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify
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    27 m
  • Positive Time Travel: How Discipline Creates Your Future Self

    Positive Time Travel: How Discipline Creates Your Future Self
    Aug 20 2025

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    21 m
  • MAXFIT GAMES 2025

    MAXFIT GAMES 2025
    Aug 12 2025

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    20 m