Episodios

  • Debunking “Carbs Make You Fat” With Science

    Debunking “Carbs Make You Fat” With Science
    Jan 27 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify
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    30 m
  • The "New" Food Pyramid

    The "New" Food Pyramid
    Jan 20 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify
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    29 m
  • Warm Up Right, Cool Down Smart

    Warm Up Right, Cool Down Smart
    Jan 16 2026

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    17 m
  • Stronger With Less

    Stronger With Less
    Jan 15 2026

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    16 m
  • From Six Small Meals To Smarter Habits: What The Research Really Says

    From Six Small Meals To Smarter Habits: What The Research Really Says
    Jan 13 2026

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    18 m
  • Inside Procharge: Clean, Portable Protein That Actually Helps You Train

    Inside Procharge: Clean, Portable Protein That Actually Helps You Train
    Jan 7 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify
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    34 m
  • Stop Hip-Thrusting Like You’re Fighting A Bear

    Stop Hip-Thrusting Like You’re Fighting A Bear
    Jan 6 2026

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    17 m
  • From Aches To Action: Finding The Line Between Soreness And Injury

    From Aches To Action: Finding The Line Between Soreness And Injury
    Jan 3 2026

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    21 m