Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management By cover art

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

By: Marian Mitchell Integrative Nutrition Health Coach Meal Plan Mentor
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  • Summary

  • Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend. Hi! I’m Marian Mitchell, Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission. My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be. I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. Time to grab your kombucha and notebook, let’s dive in!
    Copyright 2022 All rights reserved.
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Episodes
  • 114. Dairy Is A Health Food And Here's Why You Should Be Consuming It with Amy Myrdal Miller

    114. Dairy Is A Health Food And Here's Why You Should Be Consuming It with Amy Myrdal Miller
    Jun 12 2024

    We've been told dairy is anti-health for many years now and science is showing that just isn't the case. If you can tolerate it, it's actually a superfood. Amy joins me to share a behind-the-curtain look at what goes on at dairy farms, the quality control in place, and why milk is a healthy food in today's episode.

    Meet Amy:

    https://www.farmersdaughterconsulting.com/

    Get her book:

    https://amzn.to/3xhuszj

    Connect with Marian:

    www.roadtolivingwhole.com
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    50 mins
  • 113. Wet vs. Dry Mold: What You Need To Know For Your Health with Brandon Faust

    113. Wet vs. Dry Mold: What You Need To Know For Your Health with Brandon Faust
    Jun 4 2024

    Living in a dry environment doesn't mean you're free of the risk of mold toxicity. There are dry molds along with the wet molds we all think of. Brandon joins Marian again to discuss the differences and how to prevent mold growth, adding to their first episode.

    Download the book: https://moldebook.com/

    Connect with Marian: www.roadtolivingwhole.com

    Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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    1 hr and 3 mins
  • 112. Just Diagnosed with Food Allergies? Start Here!

    112. Just Diagnosed with Food Allergies? Start Here!
    May 28 2024

    Being diagnosed with a, or multiple, food allergies is overwhelming. It's hard to know what to even eat and then discovering those allergens are in, like, everything. I know exactly what that's like and I'm giving you the insider tips to make your transition to allergen free living as simple as possible. ~Marian

    www.roadtolivingwhole.com

    Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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    10 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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