Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management Podcast Por Marian Mitchell Integrative Nutrition Health Coach Meal Plan Mentor arte de portada

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

De: Marian Mitchell Integrative Nutrition Health Coach Meal Plan Mentor
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 Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend. Hi! I’m Marian Mitchell, Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission. My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be. I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. Time to grab your kombucha and notebook, let’s dive in!Copyright 2022 All rights reserved. Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • 142. The Ketogenic Diet and Relief of Mental Disorder Symptoms: What the Latest Science is Telling Us with Dr. Matthew Bernstein

    142. The Ketogenic Diet and Relief of Mental Disorder Symptoms: What the Latest Science is Telling Us with Dr. Matthew Bernstein
    May 13 2025

    Mental illness is debilitating for those who suffer from it and medication, while helpful, has side effects that aren't the best. Most often, you just don't feel like yourself.

    Thankfully, research has turned towards diet and its impact on mental wellness. We are seeing REALLY cool stuff.

    Psychiatrist Matthew Bernstein uses the ketogenic diet as a tool in the toolbox for his patients and is sharing what he's learned and the results of clinical application in his patients.

    Connect with Dr. Bernstein:

    https://accordmh.com https://www.facebook.com/accordmh https://x.com/accordmetabolic/ https://www.instagram.com/accordmh/

    Connect with Marian:

    www.roadtolivingwhole.com

    www.instagram.com/mairmitchell

    Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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    45 m
  • 141. The Case for Chiropractic Care Being The Foundation Of Any Wellness Plan with Bharon Hoag

    141. The Case for Chiropractic Care Being The Foundation Of Any Wellness Plan with Bharon Hoag
    Apr 22 2025

    Do you ever feel like your brain and body aren't communicating well? They might not be! Bharon Hoag makes this case: High-quality chiropractic care helps the body and brain communicate smoothly, allowing healing to take place. Join Marian in this great conversation and see if you think chiropractic care belongs in your wellness plan.

    Connect with Bharon:

    Website: www.onechiropractic.org / www.defendchiropractic.org

    Special Audience Giveaway:

    • TITLE: 10-Step Guide to Empower Your Healthcare Decisions
    • URL: www.healthfreedom101.com

    Social Media:

    • Facebook - OneChiropractic

    Instagram - @OneChiropractic

    Connect with Marian:

    www.roadtolivingwhole.com

    Instagram: www.instagram.com/mairmitchell

    Facebook Community: https://www.facebook.com/groups/therapeuticfoodsolutions
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    47 m
  • 140. Having Surgery Soon? 5 Ways To Help Improve The Outcome and Heal Properly

    140. Having Surgery Soon? 5 Ways To Help Improve The Outcome and Heal Properly
    Apr 15 2025

    Did you know 80-90% of your health outcomes are in your control? Even with surgery. That is incredibly empowering.

    In this episode I'm sharing with you 5 ways to help your body prepare for the trauma of surgery and give it what it needs to heal the wounds well.

    Connect with Marian:

    www.roadtolivingwhole.com

    Join the Facebook Community:

    https://www.facebook.com/groups/therapeuticfoodsolutions

    Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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    14 m
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