In this episode we explore something that both Kay and myself have witnessed too many times: capable, driven women who know something needs to change but keep reverting to old patterns.

Kay shares her journey from 15 years in corporate operational improvement to becoming an intuitive psychology coach, and why giving people better systems never solved the real problem.

We explore why we abandon our intuition, how to rebuild that trust, and what it actually takes to give yourself permission to change direction.

Key Reflections

• We fill our days with things we think we "should" do, not what we actually need to be doing
• Connecting to your intuition is the easy part, trusting yourself enough to act on it is where the real work begins
• Staying stuck doesn't just drain you mentally; it manifests as physical illness in your body
• Knowing yourself deeply means standing in every decision you make, even when it doesn't work out the way you expected

Integration Prompt

What is one thing you're doing because you think you "should", not because it's actually right for you?

Connect with Kay here:

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Thank you for joining us and until next time here is to The Wealthiest You.

Love & Gratitude,

Kayleigh

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SubStack

In this episode of The Wealthiest You Podcast, I explore one of the most quietly powerful ideas I’ve come across while reading The 7 Habits of Highly Effective People for the first time

Habit 1: Be Proactive.

We dive into the difference between living as a “have” person versus a “be” person, and how so many women unknowingly tie their sense of safety, worth, and freedom to money, even after money has stopped being the problem.

I share a powerful story from the book about choice and responsibility, unpack the concept of Circle of Concern vs Circle of Influence, and talk honestly about what replaces financial stress when income grows but nervous system safety doesn’t.

This episode is for the woman who has “enough” on paper, yet still feels pressure, vigilance, or the sense that she can’t fully exhale.

Because wealth isn’t created by having more. It’s created by who you’re being.

Thank you for joining us! Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

Follow on⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠

Connect on ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Ever made a decision that looked right… but felt heavy the moment you committed?

In this 5-minute transformation, we’re talking about how to check in with your decisions — not from pressure, people-pleasing, or logic alone — but from alignment.

You’ll learn a simple, grounded way to assess whether a choice truly supports:

• you• your loved ones• your wider world

Without jargon. Without overthinking.

This episode is for the woman who’s tired of making “responsible” choices that quietly drain her, and ready to lead herself with clarity, integrity, and self-trust.

Because aligned decisions don’t create burnout. They create capacity, confidence, and real wealth.

🎧 Press play and come back to yourself.

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚