In Conversation with - Ep13 - Kay Dewar - Why we stay stuck: Rebuilding trust with your intuition

In this episode we explore something that both Kay and myself have witnessed too many times: capable, driven women who know something needs to change but keep reverting to old patterns.

Kay shares her journey from 15 years in corporate operational improvement to becoming an intuitive psychology coach, and why giving people better systems never solved the real problem.

We explore why we abandon our intuition, how to rebuild that trust, and what it actually takes to give yourself permission to change direction.

Key Reflections

• We fill our days with things we think we "should" do, not what we actually need to be doing
• Connecting to your intuition is the easy part, trusting yourself enough to act on it is where the real work begins
• Staying stuck doesn't just drain you mentally; it manifests as physical illness in your body
• Knowing yourself deeply means standing in every decision you make, even when it doesn't work out the way you expected

Integration Prompt

What is one thing you're doing because you think you "should", not because it's actually right for you?

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Thank you for joining us and until next time here is to The Wealthiest You.

Love & Gratitude,

Kayleigh

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