With the Pixar's new movie, Inside out 2 came out recently, we couldn't resist dropping an extra episode before Season 3 ends!

Join us as we discuss, maybe a bit of overanalyzing, all the tiny details of the movie. We'll share our thoughts on how well Inside Out 2 depicted emotions and mental health in real life, and how we feel after watching the movie.

SPOILER ALERT: We'll discuss some of the key moments in the movie, so if you haven't seen it yet, consider this your heads up!

So what are you waiting for? Click the play button to join us on this exploration into Riley's mind!

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Emergency support contact

If you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.

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Connect with us

Follow us on Instagram: @WHYinyour20s.podcast

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Disclaimer

The information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.

In this episode, we are exploring the complexities of dating in your 20s.

Have you ever felt exhausted by the endless small talk on dating apps, only to get stuck in the talking phase? Are you feeling the pressure from yourself and those around you to commit, especially as you watch friends get engaged, married or have kids? Do you find yourself juggling the fear of settling for less with the anxiety of being too picky?

In this episode, we will explore:

• What are some of our struggles around dating in our 20s?
• Have you ever felt so anxious or afraid when it comes to dating?
• Our experience on dating apps: texting, ghosting, first dates...
• What are some strategies that helped us in overcoming dating anxiety?

Dating can feel like navigating a maze, but you’re not alone in this journey. Join us as we delve into the challenges and hopes of finding love in this Single Land.

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Emergency support contact

If you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.

***

Connect with us

Instagram: @WHYinyour20s.podcast

***

Disclaimer

The information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.

In this episode, we are delving into the topic of guilt.

Have you ever stayed up at 3 AM feeling guilty about a decision you made in the past? Do you find yourself replaying moments where you wish you'd acted differently? How often does guilt creep into your thoughts and affect your interactions with others? Guilt is a powerful emotion that can deeply affect our lives and relationships.

In this episode, we will explore:

• What is guilt?
• Our personal experiences with guilt.
• How does guilt impact our interpersonal relationship?
• How do we manage or alleviate feelings of guilt?

Join us as we delve into our personal experiences with guilt and its impacts on our mental wellbeing!

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Emergency support contact

If you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.

***

Referenced

The wide variety of reasons for feeling guilty in adults: findings from a large cross-sectional web-based survey

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Connect with us

Instagram: @WHYinyour20s.podcast

***

Disclaimer

The information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.