In this podcast episode, Gen Stoney discusses the importance of trusting yourself in recovery. She emphasizes that rebuilding trust with oneself is crucial for a successful and fulfilling sober life. She also shares her personal experiences and insights on how to connect with your heart center, the voice of intuition, and how to take aligned action based on this connection. Gen further highlights the importance of learning to trust oneself, even in the face of mistakes, as a way to overcome shame and guilt, and to fully embrace the opportunities that come with recovery.

Ways to work with Gen:

https://docs.google.com/document/d/1eZOqTr9W_Z0pX3Ohoc8dtTGmUVxU5du2OxpY99AGo3c/edit?usp=share_link

Meet Gen Stoney…:

Gen is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for over 16 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert and Valarie Kaur. She is a 2 X Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!

Check out all things Gen Stoney Here: https://linktr.ee/genstoney

Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179

In this episode Gen Stoney dives into all things…
Definition of judgment defined

How judgment can lead to a relapse

What to do when you are in the process of judging another person & the tool I personally use.

There is not just one way to get sober, opening yourself up to the many modalities of recovery

Controversial food, drinks and medications in recovery and my thoughts on them.

The importance of learning to trust yourself and your own decisions in recovery.

Early recovery decision making process Vs longer term recovery.

&So much more….

Host Bio:

Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 16 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!

Check out all things Gen Stoney Here: https://linktr.ee/genstoney

Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179

In this episode Gen Stoney dives into all things…
Small decisions & Big Decision making in recovery

Why your intention around your choices are everything

The power of the 5 people around you

How to check if your you are being dishonest with yourself?

Are you accepting others for who they are Or Are you in love with someone’s potential?

Why it’s vital to forgive yourself for your past mistakes when making a decision.

How to handle the discomfort in the decision making process.

&So much more….

Host Bio:

Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 16 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!

Check out all things Gen Stoney Here: https://linktr.ee/genstoney

Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179

Happy 1 Year Birthday to The Unapologetic Woman Podcast! 🎉
&
Happy Sweet 16 Sober Birthday to me! 🎉

My heart is bursting with great gratitude. Thank you for listening, leaving an honest review, sharing this show with your friends, family and/or audience. It’s a true honor to be one of your podcast downloads of the week, and be in your ear as you live your life!

In celebration to these 2 milestones, I have created an episode around one thing I do that has contributed to my success in my sobriety⤵️

Check out the new episode—-> The Power of Prioritizing Your Sobriety with Gen Stoney

In this episode Gen Stoney dives into all things…
What you prioritize, you will magnetize

How to handle people not understanding your life decisions

The power of creating a solid foundation for your sobriety

My top 4 areas of prioritization

Seasons of sobriety and the power of support

Are you prioritizing or Are you people pleasing?

Why my sobriety is more important than my marriage and family

What to do when things jeopardize your recovery

&So much more….

Host Bio:

Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 16 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!

Check out all things Gen Stoney Here: https://linktr.ee/genstoney

Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179

The Power of Support in Sobriety with Gen Stoney

Support in sobriety has allowed for me to walk through the dark times sober, and enjoy the happy amazing life changing moments of my life sober.

Change your life, & Re-Prioritize your sobriety today by allowing in support.

No support in sobriety is a recipe for relapse.


Meet the Host....

Gen Stoney is a Sober Mentor, Sober Concierge, Speaker, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. It is her mission to help high achieving men and women Break Free from Binge Drinking Once and For All!

Gen’s passion and commitment in recovery coaching and speaking comes from her being sober from drugs and alcohol continuously for over a decade and a half.

Gen is the Host of the Unapologetic Woman Podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer.

Gen is a speaker, and has spoken on stage alongside Elizabeth Gilbert, and Valarie Kaur. She is a 2 X Best Selling Author, and been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas.

If you are looking for a speaker, or/& ready to claim your Sober, Happy, Joyous, and Freedom filled life, then Gen Stoney is your person! Let’s connect on social!

In this episode Gen Stoney dives into all things…

• My post pardum depression journey at 10years sober
• The subtle actions and thoughts that can lead to a relapse
• How jealousy, gossiping, resentment, etc. can lead to a relapse
• Sobriety is not meant to be done alone, and why
• I am sober today because of a team of individuals, and because of my relationship with my Higher Power
• How embracing your imperfections and failures help you stay sober
• Uncomfortable decisions I’ve made to ensure my sobriety
• The more time you have doesn’t gaurd you from a relapse
• &So much more….

Host Bio:

Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 15 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!

Check out all things Gen Stoney Here: https://linktr.ee/genstoney

Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179

In this episode Gen Stoney dives into all things…

• Debunking Common Misconceptions About Moderate Drinking
• How our lifestyle today carters to instant gratification, and why that leads to rationalizing binge drinking and endorsing it more.
• Moderate drinking defined.
• Common ways people attempt to moderate their drinking.
• The several reasons contribute to the challenges of achieving and maintaining moderation for individuals with Alcohol Use Disorder (AUD).
• Why AUD is NOT a willpower issue.
• &So much more….

Host Bio:

Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 15 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!

Check out all things Gen Stoney Here: https://linktr.ee/genstoney

Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179

In this episode Gen Stoney dives into all things…

• Stories of various rock bottoms and journeys to sobriety
• Turning points, that became pivotal
• Why comparison keeps you from changing
• Only you can decide, no one can make you quit
• Why you get sober, and why you stay sober can change
• Why closing the door fully on drinking will impact your sober future
• My proven process of change
• &So much more….

Host Bio:

Gen Stoney is a Sober Mentor, Sober Concierge, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Men & Women come to her to get sober, stay sober, and create a sober life that is filled with happiness, joy and freedom. Gen has been coaching and has been sober from drugs and alcohol continuously for 15 years. Gen is the creator and founder of Gen Stoney Coaching, and host of the Unapologetic woman podcast. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, and spoken on stage alongside Elizabeth Gilbert. She is a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your sobriety on a whole new level, Gen Stoney is your person!

Check out all things Gen Stoney Here: https://linktr.ee/genstoney

Leave a podcast review here:
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179