In this episode, Jamie from JK Painting and Decorating shares his profound journey through trauma, parenting, and the construction industry. Find Jamie here - https://www.instagram.com/jkpanddltd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the impact of his childhood experiences on his relationships and parenting, the struggles with alcoholism and domestic violence at home and the importance of resilience and support systems in overcoming life's challenges. Jamie's story highlights the hidden struggles many face, particularly in the trades, and emphasizes the need for mental health awareness and open conversations about personal experiences. In this conversation, the speakers delve into the complexities of personal trauma, fatherhood, and the impact of childhood experiences on adult relationships. They discuss the challenges of maintaining professionalism while dealing with personal struggles, the importance of healthy boundaries, and the ongoing battle for parental rights. The dialogue emphasises the significance of self-discovery and resilience in overcoming adversity, as well as the need for open communication and support in navigating the intricacies of parenting and relationships.

In this conversation, Matt Sen shares his incredible journey from poverty to professional boxing, detailing the struggles he faced growing up in a challenging environment. Find Matt Here - https://www.instagram.com/officialmattsen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the importance of authenticity, resilience, and finding purpose through pain. Matt emphasizes the impact of childhood trauma on personal growth and the significance of community support in overcoming adversity. He also highlights his mission to inspire the next generation through his upcoming book and community work, encouraging others to take control of their own stories and rewrite their futures.Thanks to our Headline sponsors Zinsser Episode sponsors - Q1 Tapes Chapters00:00 The Impact of Childhood: Growing Up in Chaos05:55 Understanding Trauma: The Complexity of Family Dynamics11:37 Finding Forgiveness: The Path to Self-Acceptance18:54 Building a New Narrative: From Struggles to Strength23:04 Resilience Through Adversity43:36 Turning Point: Seeking a Better Life46:23 The Struggles of Adulting49:54 Business Ventures and Lessons Learned55:16 The Struggles of Bankruptcy and Self-Worth58:05 The Journey into Boxing: A Coping Mechanism01:01:16 Finding Acceptance in the Boxing Community01:04:28 Turning Professional: A Life-Changing Decision01:07:14 The Reality of Professional Boxing01:10:20 The Emotional Rollercoaster of Winning and Losing01:26:20 Redefining Success and Happiness01:29:33 Understanding Values and Purpose01:29:53 The Journey of Writing and Sharing Stories01:36:20 Inspiring the Next Generation Through Talks01:41:19 Acknowledging Support and Community

In this conversation, mental health advocate Sam Wilkes shares his personal journey with mental health, emphasizing the importance of vulnerability and open communication. Find Sam here - https://www.instagram.com/samwilkesofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the impact of parenting on children's mental health, the necessity of coping strategies, and the role of education in raising awareness. The conversation also explores the dual nature of social media, highlighting both its potential benefits and drawbacks. Ultimately, Sam encourages listeners to find purpose in their pain and to engage in honest discussions about mental health to break the stigma surrounding it. In this conversation, the speakers delve into the complexities of mental health, particularly in relation to social media, parenting, and personal trauma. They discuss the importance of awareness and education around mental health, especially for children, and the challenges of navigating these issues in today's digital age. The conversation also touches on personal experiences of trauma, the masks people wear to cope, and the significance of connection and communication in overcoming struggles. Ultimately, the speakers emphasise the importance of seeking help and the power of sharing one's story to inspire others.Thanks to our Headline Sponsors - Zinsser Episode Sponsors - Wooster uk & Abode Academy