In this expansive, unfiltered conversation, I sit down with Alison Armstrong to explore the ancient instincts shaping modern relationships, and why so much of what we pathologize in ourselves and each other was never personal to begin with.

We discuss identity, survival, people-pleasing, fear of men, attraction, chemistry, dating, commitment, and why self-blame and worthiness frameworks often increase suffering rather than resolve it.

✨ This conversation is for those who:

• Feel confused by attraction, chemistry, or repeated relational patterns

• Carry resentment, fear, or distrust toward men and don’t know how to release it

• Are tired of self-blame, fixing, or shame-based "healing" narratives

• Want intimacy without self-abandonment

• Are single, dating, partnered, or re-imagining commitment entirely

✨ In this episode, we explore:

• Why worthiness and “fixing yourself” often create more suffering, not less

• How survival instincts drive people-pleasing and attraction

• The difference between chemistry that hijacks discernment vs. chemistry that guards you

• Why women fear being hurt while men live with the ever-presence of death

• How resentment toward men is culturally and ancestrally reinforced

• Why trying to get someone to love you erodes intimacy

• What actually creates safety and self-trust in relationships

• How to be single without trying to get rid of being single

______________

🌹 CONNECT WITH ALISON:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @thealisonarmstrong

• Free resource: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Making Sense of Men: A Woman's Guide to a Lifetime of Love, Care & Attention from All Men (Enter promo code at check out: AlisonSense)

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free resource: Thrive Your Life (Enter promo code at check out: AlisonThrive)

______________

🌹 CONNECT WITH NADINE:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Learn about 1:1 Somatic Coaching and book a free discovery call here⁠

• Instagram: ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• TikTok: @iamnadinehamilton

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Nadine's current offerings, email list, and free resources

______________

Episode music:

"as imperfect" by mobygratis

"sitar hip hop music" by DJ Operator

What if your sexuality wasn’t something to fix, perform, or achieve, but a sacred life force that could heal childhood wounds, dissolve unconscious patterns, and open you into deeper love, remembrance of your true nature, and altered states of consciousness?

In this intimate, expansive conversation, Nadine is joined by returning guest Rahi Chun to explore how sexual energy and conscious lovemaking can become portals to deep intimacy, liberation, and aliveness.

Rahi Chun is a Certified Somatic Sex Educator & Genital De-Armoring Specialist, as well as a globally recognized practitioner, educator, and speaker at the intersection of somatic healing, sexual wellness, trauma integration, and spiritual embodiment. His fascination with attuning to and serving the body’s innate wisdom & life force is rooted in lived experience, academic rigor, and cross-cultural initiation.

✨ In this episode, we explore:

• Why sexuality is not a goal-oriented act, but a vehicle for healing, spiritual union, and self-realization

• What extended lovemaking actually is, and how sensitizing ourselves to subtle pleasure changes everything

• How sexual energy meets us exactly where we are in our nervous system and consciousness

• The hidden link between childhood survival strategies and adult intimacy blocks

• Why trying to “get the orgasm” is often the very thing preventing it

• How learning to truly receive rewires not just sex, but money, love, creativity, and life

• The power of one-way touch, choice, and voice in reclaiming desire and agency

• How erotic energy can surface buried childhood wounds and gently metabolize & integrate them

• What to do when long-term partners feel like roommates, and how to reawaken desire without pressure

• Loving your genitals, slowing down, and relating to intimacy as a laboratory of play, discovery, and curiosity

______________

🌹 CONNECT WITH RAHI:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @rahichun

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Course: The 3 Keys to Genital De-armoring For Reclaiming and Expanding Pleasure

______________

🌹 CONNECT WITH NADINE:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about 1:1 Somatic Coaching and apply here

• Instagram: @iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

______________

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

______________

Episode music:

"as imperfect" by mobygratis

"sitar hip hop music" by DJ Operator

A powerful exploration of what becomes possible when your body finally feels safe enough to open into its full erotic potential.

If you’ve been craving deeper pleasure, confidence, expression, and erotic aliveness... this episode is for you.

🌺 NECTAR | The School of Erotic Aliveness is officially OPEN for applications!

Apply now for this transformative 4-month self-pleasure school and somatic sex coaching group program, teaching you to make magic with your body, embody your erotic potential, and unearth your deepest pleasure, sexual fulfillment, feminine power, and creative life force!

https://www.bloomwithnadine.com/nectar

✨ TOPICS DISCUSSED IN THE EPISODE:

• The top 20 common struggles that show up again and again for powerful, self-aware women on the path of erotic embodiment

• Why your body is already wired for full-bodied pleasure, deep intimacy, and wild expression... and how to actually access it

• The true foundation of erotic empowerment, inner safety, self-intimacy, and nervous system trust

• How creating somatic safety unlocks your pleasure, voice, bigness, and orgasmic potential

• A simple, yet potent somatic practice to help your body feel grounded, resourced, safe to express truth + boundaries, held enough to open into deeper desire, and capable of processing and integrating "blockages"

• A powerful exploration of what becomes possible when your system learns it’s safe to receive more, feel more, and be more

• An invitation into NECTAR: The School of Erotic Aliveness — the 4-month self-pleasure school and somatic sex coaching group program guiding you to reunite body, heart, sex, voice, and spirit in the most delicious homecoming of your life.

⏱️ Timestamp: Nadine speaks about the NECTAR program until 07:45. Episode discussion starts at 07:49.

______________

🌹 CONNECT WITH NADINE:

•⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply for NECTAR: The School of Erotic Aliveness

• Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠

______________

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

______________

Episode music: "as imperfect" and "dappled" by mobygratis

You love your partner. You trust them. You can talk to them about anything... except sex.

Let’s change that.

In this episode, I unpack why you can feel safe, loved, and deeply connected with your partner, yet still feel anxious or frozen around sex. We explore how to communicate your desires without shame or blame, how to hold space for your partner’s sensitivity, and how to co-create a relationship culture rooted in truth, devotion, self-responsibility, and compassion.

This is a conversation about courage, consciousness, and the kind of love that invites your whole self to be seen.

❤️‍🔥✨ ⁠⁠⁠Learn more here about Nadine's FREE upcoming 7-day self-pleasure experience, Wife of Life⁠⁠⁠!

➳ A 7-day erotic love affair with your own aliveness - where you'll touch your body like your greatest lover, feel wildly turned on by your life again, follow the pulse of your most audacious desires, and experience pleasure as life force that expands you.

🎧 In this episode, you will hear:

• Why you can love, trust, and feel emotionally safe with your partner, yet still feel anxious around sex

• What happens when sexual communication triggers old wounds of shame, rejection, or “not enoughness”

• How pressure and expectation distort sexual connection for both men and women

• How to express your desires vulnerably, lovingly, and powerfully

• Self-responsibility in communication, and noticing when you’re shaming, blaming, or making your partner wrong

• The importance of creating a relationship culture rooted in safety, truth, devotion, and compassion

• Why romantic relationships trigger our deepest wounds, and how that’s part of their purpose

• The power and infinite creative potential of two people who are fully committed to intimacy, growth, and expanding consciousness

• How to co-create a space where both partners can be fully expressed, seen, and loved

______________

🌹 CONNECT WITH NADINE:

•⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠⁠

______________

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

______________

Episode music: as imperfect by mobygratis

This episode uncovers my exact approach + philosophy to illuminating, holding, alchemizing, and integrating unconscious wounds, blocks, and triggers around intimacy, relating, abundance, and any desire that you're calling into your life.

This perspective is the foundation of all the work I do with my coaching clients, and how I've led myself through the deepest transformation of my life.

❤️‍🔥✨ ⁠⁠Learn more here about Nadine's FREE upcoming 7-day self-pleasure experience, Wife of Life⁠⁠!

➳ A 7-day erotic love affair with your own aliveness - where you'll touch your body like your greatest lover, feel wildly turned on by your life again, follow the pulse of your most audacious desires, and experience pleasure as life force that expands you.

🎧 In this episode, you will hear:

• Why sex, love, and romantic relationships reveal our deepest triggers and wounds

• How to navigate intimacy & relationships as the most POTENT opportunities for expansion, growth, consciousness, and healing

• How to embody "wise loving cosmic grandma energy" toward your inner world, and relate to yourself with warmth, tenderness, acceptance, and compassion

• My philosophy on the higher purpose of romantic partnership

• How to use your erotic energy and sexual turn-on to amplify your magnetism, energetic congruence, and nervous system capacity... and actually become a match to that which you desire

• Why nothing changes when we "need" it to change, and everything changes when we no longer need it to change

______________

🌹 CONNECT WITH NADINE:

•⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠

______________

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

______________

Episode music: as imperfect by mobygratis

This conversation is an invitation to stop apologizing, self-abandoning, and performing, and step into the juiciness of your true, deep desires.

❤️‍🔥✨ ⁠Learn more here about Nadine's FREE upcoming 7-day self-pleasure experience, Wife of Life⁠!

➳ A 7-day erotic love affair with your own aliveness - where you'll touch your body like your greatest lover, feel wildly turned on by your life again, follow the pulse of your most audacious desires, and experience pleasure as life force that expands you.

🎧 In this episode, you will hear:

• Why intimacy begins with YOU (and how self-pleasure + solo practice set the tone for everything else)

• The hidden ways people-pleasing sneaks into sex and love

• A simple 3-minute practice to reconnect with what you really want

• How longing can become pleasure instead of pain

• The power of one-way touch and devotional intimacy in relationships

• A luscious, guided “Honeypot” practice to drop into your body, stir up your erotic energy, and taste what happens when you give yourself permission to claim your desires.

______________

🌹 CONNECT WITH SHARI:

•⁠⁠⁠⁠⁠⁠⁠⁠ Website

• Instagram:⁠⁠⁠⁠ @shari.vandecraen

• Get Sexy with Shari Podcast

🌹 CONNECT WITH NADINE:

•⁠⁠⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠⁠⁠

• Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠

______________

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

______________

Episode music: “Sitar hip hop music” by DJ Operator

How to navigate sex and intimacy as a secure, empowered woman who no longer abandons yourself, silences your truth, fuzzies your boundaries, or drops everything at the first sign of being desired or chosen.

This juicy, deep, and vulnerable episode is not made to convince you of the lie of becoming perfect, or that you must entirely “ascend” beyond your beautiful human neediness, your tender heart’s longing, or your adorable desire for external validation.

But to remember who you are and what YOU actually want, within yourself and in relationship.

…So your true, deep, raw, honest “yes” and “no” can be spoken with courage, serving as sacred bridges to the naked-hearted intimacy you most crave.

🎧 YOU WILL HEAR:

• How to voice your raw truth, desires, and boundaries... even when it feels terrifying, risky, vulnerable, or tender

• Nadine's personal story of transforming sexual fawning and self-abandonment into inner security, freedom, and self-love

• The immense, unexpected ripple effect in your relationships of honoring your “no” and embodying true boundaries

• How childhood roles and family dynamics can silently shape your adult intimacy - and how to finally break free

• Why Nadine changed the podcast name from "The Sensuous" to "Naked Heart"

👑✨ Learn more about Nadine's upcoming virtual immersion -

Relating From Your Throne: From Sexual Fawning to Grounded Power

➳ Transform subtle patterns of people-pleasing, over-giving, and silencing your desires during intimacy... into grounded erotic power, anchored inner security, and unshakable self-trust.

______________

🌹 CONNECT WITH NADINE:

•⁠⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠⁠

• Instagram:⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠Join the email list & explore current offerings⁠⁠⁠⁠⁠

______________

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

______________

Episode music: “Sitar hip hop music” by DJ Operator

Orgasm is a mirror of your relationship with Life itself.

It beautifully reflects our ability to slow down and be present, to savor goodness, to receive love and nourishment, to feel worthy of joy and bliss, to let go of control and surrender to the Divine, to be vulnerably seen, to hold ourselves with compassion and tenderness, to trust our bodies, to take bold risks, and to give ourselves permission to take up space and be wild, powerful, messy, and radiant.

And ultimately, to feel secure enough in who we are to be truly seen and expressed as our authentic Self.

This episode is a laidback yet potent riff on the UNSEEN energetic & emotional anatomy of orgasm, as well as:

✺ The hidden barriers to erotic bliss nobody talks about

✺ Why self-trust is your gateway to full-body orgasm

✺ The secret link between fear, control, identity, and pleasure

✺ Orgasm as a spiritual state of surrender

✺ How your unconscious beliefs around what it means to "be sexual" impact your experience of sexuality

✺ What it means to truly let go, and how to cultivate the trust, safety, and inner security needed to do so

✺ My favorite affirmation for acceptance, flow, releasing resistance, and surrendering to life

✺ How you are NOT your habits, patterns, history, trauma, or personality

✺ Why we fear being seen in a new identity or expression... especially by people who have only known old versions of ourselves

✺ The trap of being too "cool" and the chill girl... and why embracing your enthusiasm, excitement, and sense of awe is your ticket to aliveness + fulfillment

✺ How to become a magnet to your desires

✺ Why investing in your own BECOMING has the highest return on investment

🌊✨ Sign up for Nadine's newest masterclass - MELT: The Art of Oceanic, Whole-Body Orgasm

______________

🌹 CONNECT WITH NADINE:

•⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠

• Instagram:⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠Join the email list & explore current offerings⁠⁠⁠⁠

______________

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

______________

Episode music credit:

“Sitar hip hop music” by DJ Operator