The School of Greatness Podcast Por Lewis Howes arte de portada

The School of Greatness

The School of Greatness

De: Lewis Howes
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.© All rights reserved Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Draft for Publish on 2025-11-03

    Draft for Publish on 2025-11-03
    Nov 3 2025

    Dr. Jessica Knurick reveals a truth most nutrition experts won't admit: our food system is designed for profit, not health, and over half of American adults are living with chronic disease as a result. As a science-based dietitian who lost her grandfather to preventable illness at 60, she's spent her career fighting back against fear-mongering and misinformation that keeps people confused and sick. In this eye-opening conversation, she exposes why seed oils aren't the villain everyone claims, how ultra-processed foods hijack your brain to make you overeat 500 calories a day, and why the most effective health advice is actually boring. You'll walk away understanding that 90 percent of nutrition science is settled and simple, but social media algorithms profit from making you believe everything is controversial and complicated.

    Dr. Jessica Knurick on Substack

    Dr. Jessica Knurick on Instagram

    In this episode you will:

    • Discover why our food system is engineered for the majority of people to fail at health, not succeed, and how this affects every choice you make
    • Understand why over 90 percent of Americans fail to meet basic vegetable and fiber intake while chronic disease continues its relentless climb
    • Break through the seed oil controversy by learning what the actual research shows versus what social media wants you to believe for clicks
    • Transform your family's relationship with food using the inclusion method that gets kids excited about nutrition without the good food bad food trap
    • Master the art of spotting nutrition misinformation by recognizing fear-based hooks and learning who actually deserves your trust online

    For more information go to https://lewishowes.com/1845

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Mark Hyman – greatness.lnk.to/1695SC

    Dr. William Li – greatness.lnk.to/1743SC

    Glucose Goddess – greatness.lnk.to/1575SC

    Get more from Lewis!

    Get my New York Times Bestselling book, Make Money Easy!

    Get The Greatness Mindset audiobook on Spotify

    Text Lewis AI

    YouTube

    Instagram

    Website

    Tiktok

    Facebook

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    1 h y 26 m
  • HUMAN DESIGN Explained — How to ALIGN With Your PURPOSE + MANIFEST Effortlessly

    HUMAN DESIGN Explained — How to ALIGN With Your PURPOSE + MANIFEST Effortlessly
    Oct 31 2025
    Jenna Zoe reveals why most people struggle with personal development despite reading all the books and doing all the spiritual practices. The breakthrough came when she discovered human design, a science-based system that uses neutrinos and planetary positions at your birth to reveal your authentic blueprint. She shares her journey from suppressing her emotions to fit in, playing roles in relationships that weren't really her, and feeling like a failure when things ended, to finally understanding that happiness isn't about the form your life takes but about being proud of who you're becoming along the way. You'll walk away understanding that your random quirks and unexplainable desires aren't accidents, they're the universe speaking to you, and when you stop trying to be like everyone else and start flexing those weird hidden gifts, synchronicities multiply and your real power emerges.Human Design websiteHuman Design bookAlign with Jenna Zoe: The Human Design PodcastJenna on InstagramIn this episode you will:Discover why 50 percent of people are emotional beings who need to stop suppressing their feelings and understand that cycling through highs and lows isn't dysfunction, it's their actual power sourceBreak through the conditioning that makes you choose relationships and careers based on logic instead of trusting the visceral yes or no signals your body gives you every single dayTransform your approach to manifestation by understanding the difference between ego desires that short circuit your energy and soul desires that the universe was already trying to guide you towardUncover why generators who make up 27 percent of the population can only lift others and create real impact when they're doing what genuinely lights them up, not what they think they should be doingMaster the art of making yourself proud by stretching into those uncool random parts of yourself that you've been hiding because you thought they'd never lead anywhere importantFor more information go to https://lewishowes.com/1844For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Joe Dispenza – greatness.lnk.to/1809SCPrice Pritchett – greatness.lnk.to/1821SCDr. Tara Swart – greatness.lnk.to/1833SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h y 9 m
  • The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions

    The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions
    Oct 29 2025

    Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emotions, especially during crisis. Lewis opens up about his own journey from explosive reactions and ruined relationships to finding emotional mastery at 30, and Marc shares the RULER method that's transforming how millions of people understand their inner world. This isn't theory, it's survival tools for modern life. You'll learn why permission to feel is revolutionary, how to break cycles of emotional trauma, and why your emotions aren't the enemy. They're the roadmap.

    Marc’s book’s:

    • Dealing with Feeling: Use Your Emotions to Create the Life You Want
    • Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success

    Learn more about Dr. Marc Brackett

    In this episode you will:

    • Discover why 90% of people never received emotional education and how this one gap sabotages relationships, careers, and health
    • Learn the RULER method, a five-step framework to recognize, understand, label, express, and regulate emotions in real time
    • Break free from childhood patterns of gaslighting and narcissistic parenting by becoming an emotion scientist of your own life
    • Transform how you show up in relationships through co-regulation, the skill of managing emotions together instead of alone
    • Understand why giving yourself permission to feel all emotions, even the uncomfortable ones, is the first step to genuine freedom

    For more information go to https://lewishowes.com/1843

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Jerry Wise – greatness.lnk.to/1747SC

    Dr. Becky Kennedy – greatness.lnk.to/1586SC

    Dr. Mariel Buqué – greatness.lnk.to/1555SC

    Get more from Lewis!

    Get my New York Times Bestselling book, Make Money Easy!

    Get The Greatness Mindset audiobook on Spotify

    Text Lewis AI

    YouTube

    Instagram

    Website

    Tiktok

    Facebook

    X


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    1 h y 24 m

Featured Article: The best motivational podcasts to listen to right now


Whether you're going through a breakup or a rough transition or looking to improve your health, change your habits, or jumpstart a new career, these podcasts can give you the boost you need. This list of the very best motivational podcasts covers a range of self-improvement topics, from mindfulness and spirituality to fitness and personal growth. Get ready to be inspired, turn over a new leaf, and live your best life!

Featured Article The best motivational podcasts to listen to right now
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The podcasts sometimes get to long to fit into the day. it would be nice to have shorter ones.

Great guests, topics and questions. good content.

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Love Lewis so honest and devoted !!! Awesome guests and real questions and real answers!

Truth and sincere

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Amazing… one of the very best podcasts I have listened to. This is priceless. Thank you beyond words

Priceless

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My introduction to Dr. Bruce Lipton. Super love his energy and storytelling, and the information and principles shared, are extremely informative.

Absolutely life-changing

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Lewis is an incredible speaker, a great host, an exceptional listener, and he is extremely knowledgeable! He does a phenomenal job at delivering a message, all while keeping the listener engaged. He keeps every episode interesting and informative. Lewis does a superb job at selecting his topics and his guests. You can tell he prepares for each episode and he is fully present with his guests. One of my favorite response from Lewis is when he says, “so what I am hearing you say is...”, and he will repeat how he understood how is guest explained something, this shows just how engaged he is. I have tried to carry this on into my own conversations. I have learned a ton from School of Greatness and continue to learn as I try to listen to him every day! I absolutely recommend this podcast to any and everyone!

MY ALL TIME FAVORITE PODCAST

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Lewis provides insightful interviews with fascinating guests and brilliant questions (and vice-versa). Amazing content. I used to see the length first and think, "There is no way I will listen to the whole thing." I know better now! Time flies while listening to Lewis' podcasts.

The "School of Greatness" is perfectly titled

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Absolutely mindblowing episodes. I've worked hard on developing myself over the years and out of all the resources, this series is by far the best

exceptional

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