The School of Greatness Podcast Por Lewis Howes arte de portada

The School of Greatness

The School of Greatness

De: Lewis Howes
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.© All rights reserved Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • How to Develop Unbreakable Self-Discipline | Shi Heng Yi

    How to Develop Unbreakable Self-Discipline | Shi Heng Yi
    Apr 3 2026
    Shi Heng Yi has spent nearly four decades studying and teaching the Shaolin philosophy of self-mastery, and his core insight may be the most honest thing you hear all year: the reason you are not where you want to be is not bad luck, bad timing, or lack of talent. It is one of five ancient hindrances operating in your mind right now, without your awareness. So many people feel the pull of desire for things that do not serve them, carry ill will they cannot explain, move through the day in a fog of restlessness, or quietly doubt whether any of it is even possible for them. These are not character flaws or signs of weakness. They are predictable mental states that have been mapped and studied for thousands of years, and you can learn to see them clearly. In this conversation, Shi Heng Yi teaches you his four-step RAIN method for catching a hindrance in the moment and moving through it with discipline rather than reaction. Whether you are building something, healing something, or simply trying to show up fully in your own life, this episode gives you the internal tools to stop being ruled by your mind and start leading it. Shi Heng Yi’s book Shaolin Spirit: The Way to Self-Mastery Shi Heng Yi’s TEDx Talk Shi Heng Yi’s website In this episode you will: Identify the five mental hindrances that silently block your goals and learn why every human being faces all five of themUnderstand why your intention behind a goal determines whether you will sustain it or abandon it when things get hardApply the four-step RAIN method to recognize and move through disruptive mental states in real timeDiscover why gratitude is not optional when it comes to building a life worth livingLearn how to calibrate your vision so it is large enough to pull you forward and grounded enough to act on today For more information go to https://lewishowes.com/1910 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [7 Habits To Be Happier] Sadhguru Eckhart Tolle Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    2 h y 29 m
  • The Real Reason You Can't Stop Self-Sabotage | Dr. K

    The Real Reason You Can't Stop Self-Sabotage | Dr. K
    Apr 1 2026
    Dr. K, the Harvard-trained psychiatrist known for his work with gamers and high performers, drops a truth that reframes everything: your negative identity isn't a flaw — it's your mind's attempt to protect you from failure. Most people go through life trying to upgrade from a loser identity to a winner identity, never realizing that both are traps that warp how you see reality. If you've ever wondered why motivation disappears the moment a goal feels out of reach, or why doing everything right still leaves you feeling empty, this conversation answers it in a way that actually makes sense. Dr. K breaks down the neuroscience of why you can't control your thoughts, why goals can secretly fuel procrastination, and why the most powerful thing you can do happens entirely inside your head. By the end, you'll see that the path to real change isn't about believing harder or wanting it more, it's about understanding how your mind actually works and learning to respond differently to what it generates. Dr. K’s book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids Healthy Gamer Website Healthy GamerGG Podcast Healthy Gamer Youtube In this episode you will: Discover why your negative identity is protecting you and why trying to eliminate it is the wrong moveUnderstand the critical difference between being capable of something and believing you can do it, and why confusing the two keeps people stuckLearn why goals can actually kill your motivation and what to focus on insteadRecognize that you can't control your thoughts, only how you respond to them, and why that distinction changes everythingApply Dr. K's framework for processing setbacks without letting them collapse your sense of self For more information go to https://lewishowes.com/1909 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Create Lasting Motivation] Dr. Caroline Leaf MrBeast Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    2 h y 1 m
  • How Faith, Neuroscience, and Meaning Work Together | Arthur Brooks

    How Faith, Neuroscience, and Meaning Work Together | Arthur Brooks
    Mar 30 2026
    Arthur Brooks opens with a startling truth: most of us are living inside a simulation, sacrificing meaning for dopamine hits from our devices. He explains that your brain has two operating systems, the ME self and the I self, and technology has hijacked the wrong one. Through neuroscience and ancient wisdom, Brooks maps the exact pathway from phone-enslaved to fully present, showing how boredom is not the enemy but the gateway to transcendence. The conversation moves from digital detox protocols to the four-stage neurochemistry of falling in love, then lands on something deeper: why success never delivers the happiness it promises. Brooks shares the specific daily rituals that transform relationships, the surprising intimacy of praying with your partner, and why your smartphone on the dinner table literally blocks your ability to bond with others. This is not another self-help conversation. This is the operating manual for being human in an age designed to keep you distracted. The Greatness Playbook: The Happiness Blueprint Edition Preorder your copy The Meaning of Your Life Arthur on Instagram Arthur on Facebook In this episode you will: Break free from phone addiction using three science-backed protocols that reprogram your neural pathways without going cold turkeyRecognize when your brain is operating from the me self versus the I self, and why one destroys meaning while the other creates itNavigate the four neurochemical stages of falling in love so you move at the right speed instead of crashing from dopamine to oxytocinApply the four-part algorithm that saves struggling relationships through eye contact, touch, fun, and spiritual practiceUnderstand why chasing money and success before happiness guarantees misery, and how to reverse the order to find both For more information go to https://lewishowes.com/1908 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes & Martha Higareda Price Pritchett Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h y 40 m

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Featured Article The best motivational podcasts to listen to right now
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The podcasts sometimes get to long to fit into the day. it would be nice to have shorter ones.

Great guests, topics and questions. good content.

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Amazing… one of the very best podcasts I have listened to. This is priceless. Thank you beyond words

Priceless

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My introduction to Dr. Bruce Lipton. Super love his energy and storytelling, and the information and principles shared, are extremely informative.

Absolutely life-changing

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Love Lewis so honest and devoted !!! Awesome guests and real questions and real answers!

Truth and sincere

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Lewis is an incredible speaker, a great host, an exceptional listener, and he is extremely knowledgeable! He does a phenomenal job at delivering a message, all while keeping the listener engaged. He keeps every episode interesting and informative. Lewis does a superb job at selecting his topics and his guests. You can tell he prepares for each episode and he is fully present with his guests. One of my favorite response from Lewis is when he says, “so what I am hearing you say is...”, and he will repeat how he understood how is guest explained something, this shows just how engaged he is. I have tried to carry this on into my own conversations. I have learned a ton from School of Greatness and continue to learn as I try to listen to him every day! I absolutely recommend this podcast to any and everyone!

MY ALL TIME FAVORITE PODCAST

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