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The Rochelle Christiane Podcast

The Rochelle Christiane Podcast

De: Rochelle Christiane
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Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversations and practical guidance to help you heal, embody your truth, and create deeper alignment in your life. This is your invitation to step into your power, trust yourself, and master your emotions. Let’s dive in!


Are you ready to connect deeply with your body, align with your energy, and unlock your fullest potential? Through my Wholistic Human Design Academy and one-on-one coaching, I help women like you embrace their intuition, understand their astrology and Human Design charts, and cultivate confidence in their unique energy. Together, we’ll create the alignment you’ve been seeking—whether it’s deconditioning limiting beliefs, attracting abundance, or finding peace within.

© 2025 213170 Desarrollo Personal Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 147. Beyond The Bedroom: How Reconnecting With Your Body Changes Everything

    147. Beyond The Bedroom: How Reconnecting With Your Body Changes Everything
    May 8 2025

    Send us a text

    This week, I spoke with sexologist and somatic therapist McKenna Burgess for a deeply embodied conversation around sexual healing, kundalini energy, and the path to reclaiming power after trauma.

    In this episode, McKenna and I talk about:

    • McKenna’s story of reclaiming sexuality after trauma
    • How somatic therapy helps integrate emotional experiences
    • Kundalini energy as a healing force in the body
    • The link between nervous system regulation and pleasure
    • Why safety is the root of intimacy
    • From discipline to devotion: a new approach to self-care
    • Healing the relationship to the feminine and sensual self


    EmpowHer Small Group Coaching

    1:1 Coaching Package

    Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.


    THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!


    Links:

    Substack

    Luna Astrology

    Mastery Monday Newsletter

    YouTube


    Where you can find McKenna:

    Instagram

    Website

    YouTube


    Where you can find Rochelle:
    Instagram

    Website

    YouTube

    Email: info@rochellechristiane.com

    The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com
    Más Menos
    1 h y 15 m
  • 246. Embracing the Mirror: How Relationships Reveal Our Deepest Wounds

    246. Embracing the Mirror: How Relationships Reveal Our Deepest Wounds
    May 1 2025

    Send us a text

    This week is a solo where I talk about manifestation and some big lessons I’ve been learning!

    In this episode, I talk about:

    • Manifestation
    • New Moon
    • Healing in relationships
    • Riding the emotional wave
    • emotional regulation
    • How to use your chart for self-acceptance


    Wholistic Human Design Academy

    EmpowHer Small Group Coaching

    1:1 Coaching Package

    Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.


    THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!


    Where you can find Rochelle:
    Instagram

    Website

    YouTube

    Email: info@rochellechristiane.com


    Links:

    Substack

    Luna Astrology

    Mastery Monday Newsletter

    YouTube

    The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com
    Más Menos
    32 m
  • 245. Unlocking Your Hidden Strengths: The Power of Self-Knowledge

    245. Unlocking Your Hidden Strengths: The Power of Self-Knowledge
    Apr 24 2025

    Send us a text

    This week I spoke with Tracey Schmidt all about strengths, holistic health, manifestation, and so much more!

    In this episode, Tracey and I talk about:

    • Accountability partners
    • From corporate to travel and health
    • Clifton Strengths
    • Strengths & human design connection
    • Astrocartography
    • Understanding astrology
    • Being authentic


    EmpowHer Small Group Coaching

    1:1 Coaching Package

    Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.


    THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!


    Links:

    Substack

    Luna Astrology

    Mastery Monday Newsletter

    YouTube


    Where you can find Tracey:

    Instagram

    Website


    Where you can find Rochelle:
    Instagram

    Website

    YouTube

    Email: info@rochellechristiane.com

    The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com
    Más Menos
    1 h y 10 m
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