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The Rewired Self Podcast

The Rewired Self Podcast

De: KrystalRose
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The Rewired Self with Krystal Rose is where science meets soul for profound transformation. Each week, Krystal, a subconscious reprogramming coach, brings you powerful conversations with experts, healers, and visionaries — along with solo episodes packed with tools and insights — to help you break free from survival mode and rewire your mind, body, and spirit for the life you were meant to live.

From subconscious reprogramming to nervous system regulation, somatic release to spiritual alignment, this podcast is your space to explore the deep work that creates lasting change. Whether you’re navigating burnout, emotional triggers, or a spiritual awakening, you’ll find the guidance, wisdom, and inspiration to step into your most authentic, empowered self.

Copyright 2025 All rights reserved.
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Episodios
  • Rewire with Ketamine Therapy Ft. Maria Lloyd, LMFT
    Oct 6 2025

    If you ever consider Psychedelic-Assisted Therapy, such as Ketamine Therapy, or treatment for depression, you will want to listen to this week’s episode on The Rewired Self.

    In episode 3, I interview therapist Maria Lloyd about the transformative power of psychedelic healing, particularly through ketamine therapy and integration. We discuss Maria's journey as a therapist specializing in sensitive souls, the impact of trauma on mental health, and the importance of integration in therapy. The conversation highlights the importance of proper support in healing journeys and the empowerment that comes from self-discovery and understanding one's sensitivity as a gift, rather than a burden.

    Takeaways

    Maria Lloyd specializes in guiding clients post-ketamine-assisted therapy.

    Sensitivity can be a gift, especially for creative individuals.

    Trauma significantly impacts mental health and requires deeper therapeutic approaches.

    Ketamine therapy has been shown to be effective for severe depression and anxiety.

    Integration after psychedelic experiences is crucial for lasting change.

    Self-discovery and understanding one's emotions are key to healing.

    Empowerment comes from recognizing one's capacity to heal and grow.

    Chapters

    00:00 Introduction to Psychedelic Healing

    02:49 The Journey of a Sensitive Soul

    14:42 Exploring Ketamine as a Treatment Option

    17:57 The Importance of Integration in Healing

    20:48 Navigating the Risks of Psychedelic Use

    23:37 The Need for Proper Guidance in Psychedelic Therapy

    38:35 Integration: The Key to Lasting Change

    44:30 The Journey of Self-Discovery

    Learn More About Maria

    https://www.marialloyd.com/

    https://beacons.ai/catalystforhealing

    https://www.youtube.com/@therewiredself

    https://www.instagram.com/therewiredselfpodcast

    https://www.instagram.com/coachkrystalrose

    https://www.instagram.com/catalystforhealingpodcast/

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    59 m
  • Rewire Anywhere with This One Tool
    Aug 25 2025

    In this episode of The Rewired Self, I chat with coach Sheila Stephens to discuss a powerful tool to rewire the subconscious, release stored emotions, and regulate the nervous system, anywhere you go. Sheila shares both science and personal stories, offering inspiration and practical steps for integrating Breathwork into your healing journey. Tune in and discover how Breathwork can become a profound ally in rewiring your patterns and reconnecting with your most authentic self.

    Follow Sheila on IG @recenter_anywhere

    Follow Krystal on IG @coachkrystalrose

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    38 m
  • What is Mind Body Rewiring?
    Aug 13 2025

    Welcome to the inaugural episode of "The Rewired Self" podcast with your host, Krystal Rose. Dive into the foundational concepts of Mind-Body Rewiring, where Krystal introduces her unique approach to transforming outdated patterns and beliefs. Learn how subconscious programming, nervous system regulation, and embodied practices can help you release survival mode patterns and heal inner wounds. Whether you're new to these concepts or looking to deepen your understanding, this episode sets the stage for a transformative journey towards a more authentic and fulfilling life.

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    22 m
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