The QS Community gathers on the 3rd Sunday of each month for practices of guided meditation, breathwork, movement, sounding and toning.
These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck.

QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies.

~ This month we explored energies as they move through our senses.

We invite you get comfy, grab a mug of care and join us together in community.

We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias.

Fill our Mug of Care!
Support us - DONATE to QS
https://www.zeffy.com/en-US/donation-form/fill-our-mug-of-care

As always, you can find all things QS here - https://linktr.ee/thequeerspirit

Links + Resources + Invitations:

- An invitation to join QS on Patreon - https://www.patreon.com/cw/queerspirit

- Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Register here: https://linktr.ee/thequeerspirit

- Follow us on IG - https://instagram.com/thequeerspirit

- Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you - https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-queer-spirit-bulletin

- QS Resources: News, Education + Care - https://thequeerspirit.com/resources/

The QS Community gathers on the 1st Saturday of each month for practices of guided meditation, breathwork, movement, sounding and toning.
These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck.

QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies.

~ This month we work with the energies of a full moon and lunar eclipse in Virgo.

We invite you get comfy, grab a mug of care and join us together in community.

We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias.

Fill our Mug of Care!
Support us - DONATE to QS
https://www.zeffy.com/en-US/donation-form/fill-our-mug-of-care

As always, you can find all things QS here - https://linktr.ee/thequeerspirit

Links + Resources + Invitations:

- An invitation to join QS on Patreon - https://www.patreon.com/cw/queerspirit

- Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Register here: https://linktr.ee/thequeerspirit

- Follow us on IG - https://instagram.com/thequeerspirit

- Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you - https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-queer-spirit-bulletin

- QS Resources: News, Education + Care - https://thequeerspirit.com/resources/

Care Chats are short, mindful conversations where we talk about what is on our hearts + minds, and share ideas about how we fill our mugs of care - how we practice taking care of ourselves AND each other.

Our guest is Eli Lawliet, Ph.D. (he/him), The Gender Doula.
We chat about astrology, spring cleaning, resourcing with our plant allies, breathwork, and self + community care.

Find Eli at https://www.thegenderdoula.com

Resources mentioned today:


• Ms. Tea Botanica - https://msteabotanica.com/
• Madre Jaguar - https://www.iammadre.com/
• Hood Herbalism - https://hoodherbalism.com/

Queer Spirit is an inclusive space centering Queers + Allies.

Fill our Mug of Care!
Support us - Support QS via energy exchange
https://bit.ly/qs-donate

Links + Resources + Invitations:

• Find all things QS at www.thequeerspirit.com
• Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. https://linktr.ee/thequeerspirit
• Follow us on BLUESKY + IG!
• Join our mailing list to get the weekly QS Bulletin with Care Nuggets and news on upcoming Care Circle + podcast updates sent directly to you. https://bit.ly/4rzOon7