Ever wished you could slow down the ageing process or even reverse it? Andy sits down with molecular biologist Dr Nichola Conlon, founder of Nuchido Labs, to unpack the real science of longevity. From stress, sleep and gut health to NAD⁺ and cellular repair, Nichola explains what truly influences biological age and why balance might be the most underrated longevity tool of all.

She also reveals how her background in pharmaceutical research led her to create Nuchido TIME+, a next-generation NAD⁺ supplement that works with your body’s own systems to reignite cellular energy and repair. Expect myth-busting, practical takeaways and a refreshing, science-led perspective on how to live and age better.

Nuchido TIME+

Use code PEMFPOD for 20% off your first order:

https://nuchido.com/

Follow Dr Nichola Conlon:

https://www.instagram.com/drnicholaconlon/

Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

High vs low intensity PEMF, what really works? We’re joined by PEMF expert Bryant Meyers to cut through the myths, marketing, and confusion around intensity. From the science of penetration and the “goldilocks zone” of 10–100 gauss, to why most research actually supports low and medium intensity over high, we unpack the studies, the controversies, and the truth about where each intensity is best suited. If you’ve ever wondered whether “feeling something” means “healing something,” this conversation has the answers.

Bryant Meyers YouTube Channel:

https://www.youtube.com/@bryantmeyersBryant Meyers

Buyers Guide:

https://www.bryantmeyers.com/2025-pemf-buyers-guide---full-version.html

Shop PEMF: NewMed LTD

https://www.newmedltd.co.uk/

The PEMF Podcast Socials & Audio Podcast:

https://linktr.ee/thepemfpodcast