Episodios

  • Pay Yourself First with Jay Eichelberger

    Pay Yourself First with Jay Eichelberger
    Apr 7 2026

    00:00 Welcome and Introduction

    02:27 Jay's Journey into Finance

    04:53 The Fee-Only Revolution

    06:17 Building a Billion Dollar Firm

    08:37 Finding a Trustworthy Advisor

    09:54 Jai Gopal's Personal Story

    13:05 The Stock Market Always Goes Up

    17:18 Traders vs Investors

    20:54 The Power of Compounding

    23:50 Dollar Cost Averaging Explained

    26:36 Preparing for Market Dips

    29:56 Taking Profit Strategy

    32:35 When to Take Profits

    33:52 Pick What You Use

    35:22 Bitcoin Gains Strategy

    36:22 Funds Selling Discipline

    39:02 Wealthspire Sale Story

    44:23 Fiduciary Culture Fit

    46:55 Bitcoin ETF Explained

    52:10 Why Inflation Spiked

    57:20 Start Investing Small

    01:01:29 Pay Yourself First

    01:03:21 Final Thanks and Wrap

    If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us. Thanks!

    LIKE AND SUBSCRIBE:

    Follow on Twitter

    Instagram

    Facebook

    Tiktok

    Linkedin

    Subscribe to the Youtube channel and See This Episode on Video

    Some Other Videos of interest on Youtube:

    1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

    1) Money Camp: What is Money, How is it created and How can I get more?

    3) Remington Donovan: Just Be You - Numerology, Astrology & Tarot

    4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

    #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh

    #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange

    jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow
    Más Menos
    1 h y 4 m
  • Epic: How Elvis Changed the Sound of Music

    Epic: How Elvis Changed the Sound of Music
    Mar 31 2026

    00:00 Post Movie Shock

    00:19 Why This Film Works

    00:50 Top Three Takeaways

    01:19 Elvis Spirit Onstage

    03:33 Fearless Authenticity

    05:24 Graceland Transmission

    07:07 Image Versus Human

    08:41 Concert Film Craft

    10:25 Soul Beam Inspiration

    12:13 TCB Taking Care

    12:59 Sun Records Pilgrimage

    17:09 Memphis And The South

    19:51 Caught In The Trap Moment

    21:06 Final Recommendation

    If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us. Thanks!

    LIKE AND SUBSCRIBE:

    Follow on Twitter

    Instagram

    Facebook

    Tiktok

    Linkedin

    Subscribe to the Youtube channel and See This Episode on Video

    Some Other Videos of interest on Youtube:

    1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

    1) Money Camp: What is Money, How is it created and How can I get more?

    3) Remington Donovan: Just Be You - Numerology, Astrology & Tarot

    4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

    #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh

    #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange

    jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow
    Más Menos
    22 m
  • The 4 Stages of Love

    The 4 Stages of Love
    Mar 26 2026

    00:00 Welcome and Topic

    00:23 Stage One Infatuation

    01:00 Stage Two Communication

    01:43 Stage Three Masks Off

    04:25 Yin Yang Energy Flow

    07:53 River Ocean Metaphor

    11:08 Ego Purification Biology

    13:48 Stage Four Merger

    15:30 Finding the Flow

    18:32 Arc Line and Aura Merge

    21:33 Women Power and Beam

    28:28 Practice and Self Balance

    32:25 Numerology Friday 13

    35:27 Seven Layers Teaching

    37:06 One Person Practice

    38:59 Bigger Experience Teaser

    40:55 Closing Thanks

    If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us. Thanks!

    LIKE AND SUBSCRIBE:

    Follow on Twitter

    Instagram

    Facebook

    Tiktok

    Linkedin

    Subscribe to the Youtube channel and See This Episode on Video

    Some Other Videos of interest on Youtube:

    1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

    1) Money Camp: What is Money, How is it created and How can I get more?

    3) Remington Donovan: Just Be You - Numerology, Astrology & Tarot

    4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

    #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh

    #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange

    jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow
    Más Menos
    41 m
  • How to Enjoy Life Again | Say Yes to Life & Find Your Life Flow

    How to Enjoy Life Again | Say Yes to Life & Find Your Life Flow
    Mar 5 2026
    LIKE AND SUBSCRIBE If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us. Thanks! Follow on Twitter Instagram Facebook Tiktok Linkedin How do you enjoy life—even during difficult times? In this episode of the One Flow Podcast, Jai Gopal explores why enjoyment is not something that happens to us, but something we actively cultivate. Drawing from meditation, Kundalini yoga, Joseph Campbell, and spiritual philosophy, he explains how saying “yes” to life creates a deeper sense of peace, clarity, and purpose. This episode explores the concept of life flow, the power of attention, and how modern technology pulls us out of the present moment. Through awareness, meditation, and discipline of the mind, we can reconnect with the deeper flow of life and rediscover genuine enjoyment. If you're interested in meditation, consciousness, spirituality, or learning how to stay present in a distracted world, this conversation offers practical insights for living with more joy. CHAPTERS 0:00 Introduction – What Is Enjoyment? 1:45 Choosing Enjoyment Even in Difficult Situations 4:30 The Neutral Mind and Escaping Duality 6:20 Joseph Campbell and Saying Yes to Life 8:45 The Improv Rule: “Yes, And” as a Life Principle 11:50 One Consciousness and the Flow of Life 14:40 Attention, Technology, and Doom Scrolling 18:40 Understanding Life Flow 22:50 The Secret of Happiness: Don't Multiply Time and Space 26:00 Separating Yourself From Problems 31:40 Meditation and Grounding in Infinity 36:20 Final Thoughts – Enjoyment as a Practice KEY IDEAS • Enjoyment is a state of mind • Saying yes to life allows you to move with life flow • Attention determines where your energy goes • Meditation helps train the mind to stay present • You are not your problems or circumstances Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3) Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow ABOUT THE ONE FLOW PODCAST The One Flow Podcast explores meditation, Kundalini yoga, consciousness, and spiritual philosophy for navigating modern life with clarity and awareness. New episodes explore practical tools for mastering the mind, connecting to life flow, and living with greater joy and purpose. Sat Nam. If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us. Thanks! LIKE AND SUBSCRIBE: Follow on TwitterInstagramFacebookTiktokLinkedinSubscribe to the Youtube channel and See This Episode on VideoSome Other Videos of interest on Youtube:1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila1) Money Camp: What is Money, How is it created and How can I get more?3) Remington Donovan: Just Be You - Numerology, Astrology & Tarot4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow
    Más Menos
    37 m
  • The Numerology of Money with Remington Donovan

    The Numerology of Money with Remington Donovan
    Dec 20 2023

    Jai Gopal and Remington Donovan discuss the cryptocurrency bull market and the financial situation in terms of the esoteric numerology and planetary alignments which are currently in place.  This episode came about because Jai Gopal was telling Remington about all the real world data around the current upswing in the markets.  There is also speculation that big moves by Wall Street, Blackrock and other big players are going to explode Bitcoin and the whole crypto market.  Remington then looked at the charts and found that all the predictions seem to line up with what's going on with the planetary alignments and the numerology.  This is great confirmation and complements what's being said in the temporal world.  

    If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

    LIKE AND SUBSCRIBE: 

    Follow on Twitter

    Instagram

    Facebook

    Tiktok

    Linkedin

    Subscribe to the Youtube channel and See This Episode on Video

    Some Other Videos of interest on Youtube:

    1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

    1) Money Camp: What is Money, How is it created and How can I get more?

    3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

    4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

    #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

    #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

    jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow
    Más Menos
    1 h y 38 m
  • India and Panchakarma, with Jamila & Jai Gopal

    India and Panchakarma, with Jamila & Jai Gopal
    Dec 2 2023

    Jamila and Jai Gopal recount their experiences doing a Panchakarma healing retreat in Rishikesh, India.  They went to a Panchakarma at the beginning of their trip to India.  On the recommendation of a friend who is an Ayurvedic expert, they went Shanti Makaan in Rishikesh and did 8 Days there.  Shanti Makaan is a well known Panchakarma retreat center lead by the esteemed Dr. Mayuria.  Panchakarma is essentially an Ayurvedic cleanse and Ayurveda itself is a 5000 year old science of healing the human body by bringing it into balance.  Here's their summary of the events... at the...  Dining room table.

    If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

    LIKE AND SUBSCRIBE: 

    Follow on Twitter

    Instagram

    Facebook

    Tiktok

    Linkedin

    Subscribe to the Youtube channel and See This Episode on Video

    Some Other Videos of interest on Youtube:

    1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

    1) Money Camp: What is Money, How is it created and How can I get more?

    3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

    4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

    #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

    #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

    jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow
    Más Menos
    39 m
  • The Worship of Sound Current

    The Worship of Sound Current
    Nov 14 2023
    The word is God.  The entire universe is a symphony of sound current.  When we make sounds like chanting mantra or reciting the poetry of realized masters, we are able to access higher realms.  The Sikh Gurus were adept masters of sound and left us key codes to open up higher realms using the technology of sound current.  Many people think of the Sikh path as a religion, but that's only because that's the language we have to describe it.  In actuality, the Sikh path is a technology of sound and resonance which allows us to access the crystal light-mind purity of the masters.  This mandala of sound was left to us in the form of the book called The Siri Guru Granth Sahib.  The methodology being that anyone who reads from it, moves their mouth, their brain, and their neurons in that same pattern as the masters.  Thus anyone with practice, can open the doors to the awareness, attainment and even enlightenment held by these great beings.  Sound is universal and it is available to everyone.  Sikhism is a doorway into the technology of this mandala of sound and can uplift anyone who chooses to explore it.  Sat nam. If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  LIKE AND SUBSCRIBE: Follow on TwitterInstagramFacebookTiktokLinkedinSubscribe to the Youtube channel and See This Episode on VideoSome Other Videos of interest on Youtube:1) The Three Pillars of Health:  @The Kichen Table with Jai Gopal & Jamila2) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila3) Money Camp: What is Money, How is it created and How can I get more?4)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #pavanguru #shabadguru #mantra #soundcurrent #love #upwardspiraljai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow, sikh, pavan guru, shabad, guru, mantra, sound current, upward spiral If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  LIKE AND SUBSCRIBE: Follow on TwitterInstagramFacebookTiktokLinkedinSubscribe to the Youtube channel and See This Episode on VideoSome Other Videos of interest on Youtube:1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila1) Money Camp: What is Money, How is it created and How can I get more?3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker#theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow
    Más Menos
    20 m
  • The Three Pillars of Health With Jamila & Jai Gopal

    The Three Pillars of Health With Jamila & Jai Gopal
    Apr 13 2023

    We've been studying better health in this world of ours for several years.  Most recently we came upon this concept of the Three Pillars of Health-- Water, Light and Magnetism.  It's really fascinating.  So we explored it around the kitchen table like you do.  

    Here’s some of the stuff from the show:

    The Way Forward:  https://thewayfwrd.com/

    Jack Ruse  https://jackkruse.com/getting-started/

    Alive Waters - Spring Water - https://alivewaters.com/collections/empty-glass-jugs-dispensers-more

    The Higher Side Chats - Hindenberg deception?  https://www.thehighersidechats.com/schwab-the-dirigible-deception-california-island-the-electromagnetic-ecology/

    Sarah Kleiner interview with a Quantum Dentist

    https://www.youtube.com/watch?v=fWmZzVxfdng

    https://www.youtube.com/@SarahKleinerWellness

    https://lifewave.com/aleczeck

    enter our referral customer code 1781052 if you want to be supportive (Jamila says we get points for referrals)

    Hydrogen machines - the one we have is here. https://holyhydrogen.com/

    Find Jamila’s art + work here:

    https://www.jamilastarwater.com/

    https://www.eleveneleven.net/

    If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!  

    LIKE AND SUBSCRIBE: 

    Follow on Twitter

    Instagram

    Facebook

    Tiktok

    Linkedin

    Subscribe to the Youtube channel and See This Episode on Video

    Some Other Videos of interest on Youtube:

    1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila

    1) Money Camp: What is Money, How is it created and How can I get more?

    3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot

    4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker

    #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh 

    #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange 

    jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow
    Más Menos
    1 h y 30 m