The Nutrition Revolution Podcast Podcast Por Kimberly Brown and Tabitha Myers arte de portada

The Nutrition Revolution Podcast

The Nutrition Revolution Podcast

De: Kimberly Brown and Tabitha Myers
Escúchala gratis

OFERTA POR TIEMPO LIMITADO | Obtén 3 meses por US$0.99 al mes

$14.95/mes despues- se aplican términos.

The nutrition podcast for women who want to feel healthy, strong, motivated and fit without being overwhelmed by diet culture.


Meet Our Hosts:

Tabitha Myers of Tabitha Myers Coaching https://www.instagram.com/tabitha_myers_/


Tabitha has spent the last 15 years working in the fitness and nutrition industry specializing in working with active women. I hold a Master of Science in Nutrition & Human Performance, am a nationally certified Personal Trainer and Group Fitness Instructor through the American Council on Exercise (ACE) and am an ACE Fitness Nutrition Specialist and Perimenopause coach.

I believe deeply in the power of sustainable whole foods nutrition for helping women of every age and season of life to feel better than ever. I am on a mission to help women break free from diet culture and learn to fuel their bodies to be strong and resilient for life.

When I’m not coaching, educating, and supporting my incredible clients I can be found with a good book, at the gym, in the kitchen, or at one of my kids many sporting events and activities.


Kimberly Brown of Farm Fresh and Active Coaching https://www.instagram.com/farmfreshandactive/

www.farmfreshandactive.com


As a women’s focused Personal Trainer and Nutrition Coach, I am passionate about empowering women to achieve their health and fitness goals. With my certifications in Precision Nutrition, ISSA Personal Training, Girls Gone Strong Coaching, and almost 200-hour yoga and trauma yoga certified, I offer a holistic approach to wellness tailored to your needs.

I understand and have experienced the unique challenges many women face, from weight struggles to body dysmorphia, food allergies and autoimmune conditions. My mission is to create a safe and supportive space where you can thrive, build confidence, and transform your life.

I believe women are all unique and deserve custom fitness, nutrition and mindset support that fits their lifestyle.

© 2026 The Nutrition Revolution Podcast Higiene y Vida Saludable
Episodios
  • Is Alcohol on the Decline?

    Is Alcohol on the Decline?
    Jan 23 2026

    Send us a text

    A recent gallup survey shows that only 54% of Americans consume alochol, the lowest it's been since 1923.

    Are you Alcohol free? Sober curious?

    Is this a trend of are we as Americans waking up to realize alcohol has no real place in our healthy lifestyles?

    Let us know where you stand in the alcohol consumption statistics.

    To submit your own nutrition questions, e-mail:
    Thenutritionrevolutionpodcast@gmail.com

    Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/
    Más Menos
    24 m
  • Feeling Like a New Years Resolution Failure?

    Feeling Like a New Years Resolution Failure?
    Jan 16 2026

    Send us a text

    only about 8% of people who make New Year’s resolutions successfully achieve them over the long term. Some sources also report that around 80% of people who set resolutions give up by mid-February, meaning most fail within the first couple of months

    Only about 8% of people who make New Year's resolutions successfully achieve them over long term. Around 80% of people who set resolutions give them up by mid-February, meaning most dail within the first couple of months. Why is that such a shocking number of people quitting in just 6 weeks? What is the missing component? Are we failing or is it something else.

    Tune in to this weeks episode to see how to navigate Resolutions differently in 2026.

    To submit your own nutrition questions, e-mail:
    Thenutritionrevolutionpodcast@gmail.com

    Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/
    Más Menos
    26 m
  • Guest: George Dobbins Discusses Mindset

    Guest: George Dobbins Discusses Mindset
    Jan 9 2026

    Send us a text

    Tune into this weeks podcast and learn Mindset techniques that will push you, ground you and teach you how to set your 2026 up for success. George is the owner of Live Well Geroge Dobbins Coaching right here in Delaware.

    George is a one of the kind coach who truly practices what he preaches in and out of the gym and his health spaces.

    Mindset can be a bit of a buzz word lately but what does mindset really mean?


    #mindset #coach #guest #podcast #fitness #delaware #empower

    To submit your own nutrition questions, e-mail:
    Thenutritionrevolutionpodcast@gmail.com

    Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/
    Más Menos
    59 m
Todavía no hay opiniones