Episodios

  • From road trip reflections to reclaiming a life on her own terms

    From road trip reflections to reclaiming a life on her own terms
    Apr 1 2026
    Author Lindy West discusses her new funny and touching new book, "Adult Braces," an engaging and laugh-out-loud narrative of becoming as Lindy transforms from a passenger into the active navigator of her own life.
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    49 m
  • Utah’s youth mental health gains ground through policy, connection and prevention

    Utah’s youth mental health gains ground through policy, connection and prevention
    Mar 25 2026
    Dr. Aaron Fischer of the University of Utah’s Huntsman Mental Health Institute breaks down how families, schools, and communities can better support youth mental health for this month's installment of the Resilient Youth series.
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    24 m
  • 'Ski & Smile' events benefit Cleft Lip and Palate surgeries

    'Ski & Smile' events benefit Cleft Lip and Palate surgeries
    Mar 25 2026
    Melany Bishop of Operation Smile discusses the causes, prevalence, and treatment of Cleft Palate and Cleft Lip conditions and how Operation Smile provides corrective surgery to children all over the world.
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    22 m
  • Stress for Success? Or Is Joy the Better Path?

    Stress for Success? Or Is Joy the Better Path?
    Mar 18 2026
    Former C-Suite executive Amy Leneker explores a new approach to leading and living with less stress and more joy.
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    25 m
  • Benefits of specialized healthcare for women

    Benefits of specialized healthcare for women
    Mar 18 2026
    Ellen Brown of Stacy Wellness Center, a medical practice in Orem and Heber, tells how women benefit from focused, specialized healthcare.
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    13 m
  • Park City’s Silent Walks for Peace invite community to slow down and reflect

    Park City’s Silent Walks for Peace invite community to slow down and reflect
    Mar 18 2026
    Elisabeth Lentz shares details about the Silent Walks for Peace, a meditative group walk each weekend in March with the intention of expanding peace and compassion in the world.
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    13 m
  • Partnering with AI as it becomes our 'co-pilot'

    Partnering with AI as it becomes our 'co-pilot'
    Mar 11 2026
    Artificial Intelligence is moving from tool to teammate. Science writer and senior tech editor for Scientific American, Eric Sullivan, joins us to explore the promise—and the risks—of living in what he calls the Copilot Society.
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    26 m
  • Why cognitive decline is not inevitable

    Why cognitive decline is not inevitable
    Mar 11 2026
    Brain health is one of the biggest keys to living longer—and better. Renowned neurologist Dr. Majid Fotuhi joins the show to explain how to protect your brain, sharpen memory, and reduce your risk of dementia.
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    25 m