Episodios

  • Unlock Hydrogen's Secret Power: How This Overlooked Molecule Fights Chronic Inflammation, Balances Hormones, and Supercharges Your Health – Exclusive Insights from Self-Taught Pioneer Alex Tarnava
    Oct 30 2025

    It’s people like Alex who are pushing and will continue to push the future of medicine and healthcare. Because of his curious and exploratory mind, Alex refused to accept his diagnosis as chronically sick and thought differently about possible solutions. Many years later, he is the foremost pioneer of the use and delivery of hydrogen to optimize human health, from catalyzing metabolic health to working synergistically to enhance already established treatments.


    Alex Tarnava is a self-taught scientist, inventor, and author whose work sits at the intersection of biomedical innovation, sovereign health, and philosophical disruption. He is the inventor of the world’s only open-cup molecular hydrogen tablet—a patented delivery system that has become the most studied and widely adopted form of hydrogen therapy globally. The technology has been used in more than 21 published clinical trials and has helped catalyze a new wave of research into the therapeutic potential of molecular hydrogen.


    Contact:

    Website - https://alextarnava.com

    Website - https://hydrogenwatertablets.com


    Join us as we explore:

    • How a mystery virus changed Alex’s life forever, sending him on a search for anything that would reverse the chronic inflammation ravaging his body - and he found hydrogen.
    • How hydrogen water works biologically, how it creates cellular homeostasis and can even modulate hunger hormones.
    • How much hydrogen do you need, the conditions its most effective for, the best ways to take it, how we produce it endogenously (and therefore how to produce more naturally) and why it is NOT an antioxidant.
    • Why Alex needed to invent and develop his own delivery methods and machines to ensure safe and effective hydrogen delivery.

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    As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

    Send me a WhatsApp to +27 64 871 0308.

    Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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    1 h y 4 m
  • Holistic Dentistry Redefined: Safe Mercury Removal, Top Cavity Defences, and Bite Restoration Secrets with Dr. Ben Javid, DDS & Dr. Shawn Javid, DDS
    Oct 22 2025

    Too toxic for the dump but just fine for your mouth. Yes, that’s the logic of mainstream dentistry. But things are changing. As doctors Ben and Shawn Javid from Smilebody in LA testify, their practice is booming because people from far and wide want to find another way, a holistic, technology driven approach to oral health. Because oral health is the start of all health, from heart disease to your gut.

    Dr. Ben and Dr. Shawn Javid are the co-founders of Smilebody, a holistic dental and medical wellbeing practice, who are on a mission to transform dentistry as the pathway to overall wellness. They are advocates for ethics and quality dentistry with a focus on biological and functional full-mouth rehabilitation. Dr. Ben Javid is a biological dentist is passionate about health, vitality, and longevity, who has pursued extensive continuing education in cosmetic dentistry, sedation, implants, orthodontics, Invisalign, and sleep medicine, earning Diplomate status with the American Sleep and Breathing Academy. Recognized as one of “America’s Top Dentists” since 2007 and named among Los Angeles Magazine’s “Top Dentists of 2021”. Dr. Shawn Javid is also a biological dentist with a deep expertise in cosmetic dentistry, oral surgery, sleep medicine, and integrative biological protocols, and he operates with a philosophy that the mouth is the gateway to systemic health. He is known for leading a wellness-centered clinic that offers advanced diagnostics, biologically compatible treatments, and a range of holistic services like safe implant work, detox-oriented therapies, and whole-person care.

    Contact:

    Website - https://mysmilebody.com/about/

    Join us as we explore:

    • Why Ben and Shawn’s biological dentistry practice is exploding, with patients flying in from all over the world to work with a holistic oral health philosophy.
    • The lunacy of regulating that mercury filings are too toxic for the environment but still perfectly acceptable for human mouths, and why Smilebody uses specific high tech safety equipment to remove mercury amalgams.
    • The top 5 ways to avoid cavities, and no, it’s far more than brushing and flossing!
    • Bruxing, fringing, clenching - the difference, why people do it and how to build back the bite the biological dentistry way.

    Mentions:

    Person - Westen A Price, https://www.westonaprice.org

    Product - iTero, https://itero.com

    Support the show

    Follow Steve's socials:

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    Support the show on Patreon:

    As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

    Send me a WhatsApp to +27 64 871 0308.

    Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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    1 h y 1 m
  • Revitalizing Skin and Hormones Holistically: Busting Myths, Healing Leaky Barriers, and Embracing Legacy Medicine with Dr. Trevor Cates, ND
    Oct 15 2025

    Are you reading the ingredients in your skin creams, shampoos and soaps? If you are not, you need to start because the toxic compounds in everyday personal products are disrupting your hormonal health and creating the conditions for diseases like cancer. But it’s not only the products, it’s our mindset and beliefs - our spiritual health. That’s why Dr Cates approaches skin health and hormonal harmony from both the inside-out and the outside-in.

    Dr. Trevor Cates is a licensed naturopathic physician with over 24 years of experience specializing in women’s health. After overcoming her own childhood health struggles, she pursued an integrative approach to medicine and became the first woman licensed as a naturopathic doctor in California, later relocating her practice to Utah. While serving patients at the Waldorf Astoria Spa in Park City, she recognized that healing extends beyond the physical body, inspiring her to earn a master’s degree in spiritual psychology. This combination of training enables her to guide women in balancing hormones, restoring health, and reconnecting with their true nature. To reach women beyond the one-on-one clinical setting, Dr. Cates created the Hormones, Health & Harmony 9-part documentary series, the PBS special Younger Skin From Within, and The Woman’s Doctor Podcast. She is also the author of two bestselling books, Clean Skin From Within and Natural Beauty Reset.

    Contact:

    Website - https://drtrevorcates.com

    Join us as we explore:

    • Everything we are getting wrong about skin care - from the products we use, the way we use them, why the most important skin care “product” is not one at all and more skin care myths busted.
    • Cr Cates inside-out approach to holistic health, why she prefers to focus on the do’s versus the dont’s and why skin issues are misunderstood to be topical issues not systemic symptoms.
    • Leaky skin - why it happens, tell tale signs, blocking agents, the skin microbiome and consequences like eczema.
    • What nourishes your skin and makes it healthy and beautiful, and what to avoid eating to avoid skin challenges.
    • The concept of legacy medicine and why spiritual psychology allowed Dr Cates to understand why so many of her patients were unable to make certain steps to get better.

    Support the show

    Follow Steve's socials:

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    Support the show on Patreon:

    As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

    Send me a WhatsApp to +27 64 871 0308.

    Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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    57 m
  • Conquering Addiction from the Inside Out: Trauma Rewiring, Gratitude's Neuro Power, and Permanent Recovery Habits with Robb Kelly, PhD
    Oct 8 2025

    What is addiction? There’s no easy answer there, and the science and understanding of addiction is continually changing. My guest today Robb Kelly has treated thousands of addicts and he believes addiction is not about the addiction. It’s not about alcohol or heroin or sex or pornography. That’s 1%. Robb believes the other 99% is about mind, trauma and beliefs. And he believes absolutely anyone and everyone has the ability to overcome addiction permanently and live to their fullest potential.

    Robb Kelly, PhD is a world-renowned addiction expert who treats the problem, not just the symptoms. For over 20 years, he has helped addicts and alcoholics reclaim their lives from the disease of addiction. With a PhD in psychology, decades of experience, and his own recovery as an alcoholic, Dr. Kelly is a “triple threat” against addiction. His philosophy, though unconventional, is grounded in extensive research and behavioral studies. Known as “The Gordon Ramsay of the Addiction World,” he takes a direct, no-nonsense approach, pulling the disease out of his clients and empowering them to fight back. He has worked with thousands, including celebrities, and lectured at leading universities and hospitals. Recognized worldwide as an authority on recovery, Dr. Kelly has witnessed the miracle of recovery in over 5,000 addicts once considered hopeless. Living as a recovered alcoholic, he has made it his life’s mission to help others achieve permanent recovery. His personal slogan, “Step out of the disease, and into the Solution”.

    Contact:

    Website -https://robbkelly.com

    Join us as we explore:

    • Dr Kelly's journey from homeless to healer extraordinare, why mind is literally over matter, why alcohol is only 1% of alcoholism and how the trauma of childhood composes the other 99%.
    • The neurochemical response of true gratitude and genuine positive validation because nobody actually knows or believes they’ve amazing.
    • Learning to become more adaptive and responsive to positive neurological wiring and frequencies.
    • Asking if “anything less than nurturing a child is abuse” is a reasonable standard.
    • Robb’s morning and night non-negotiable habits.

    Support the show

    Follow Steve's socials:

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    Support the show on Patreon:

    As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

    Send me a WhatsApp to +27 64 871 0308.

    Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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    1 h y 4 m
  • Rebooting Your Brain: AI-Powered Hacks, Cognitive Tracking, and Defying Mental Decline with Dr. Reza Ghomi, MD, MSE
    Oct 2 2025

    Mental health and mental performance are plummeting. Having witnessed this dramatic decline over the past few years, I’ve believe it is my mission to connect with the people and technologies that can intervene and stop this cognitive crisis. That’s why I am pleased to introduce my guest Dr Reza Ghomi, one of the most qualified guests in nearly 300 episodes, with his own unique pain to purpose story, who is leveraging the best of science and technology to save your brain.

    Dr Reza Hosseini Ghomi is a neuropsychiatrist, engineer, and serial healthcare entrepreneur founding four health tech companies including Frontier Psychiatry and MedFlow. A cancer survivor at 22, I pivoted from naval engineering to medicine, training in biomedical engineering and neuropsychiatry. My work spans MR image registration software, MRI-compatible exercise devices, EHRs and numerous enhancements, digital cognitive testing, and voice-based digital biomarkers. Now focused on transforming healthcare using AI enhanced workflow automations to drive value based care models and improve patient outcomes.

    Contact:

    Website - https://www.brainmindedmd.com

    Join us as we explore:

    • The fracturing of attention, memory and mental performance due to technological atrophy and neurological hijack.
    • How to assess and track your cognitive performance in an objective, data centric way.
    • The most critical interventions to recover and reboot your mental performance, and why the most important ones are available to anyone everyday.
    • Why lax treatment and tolerating things as “fine”, from blood pressure to other routine blood markers has been more damaging than realized.
    • Using AI prompting to prepare yourself with the right questions for your next appointment with someone in the medical field.
    • Creatine, hyperbaric chambers, light therapy and more.

    Mention:

    Tool - BrainCheck, https://braincheck.com

    Tool - Creyos, https://creyos.com

    Support the show

    Follow Steve's socials:

    Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok

    Support the show on Patreon:

    As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

    Send me a WhatsApp to +27 64 871 0308.

    Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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    1 h y 1 m
  • Unlocking the Gut Microbiome's Hidden Secrets: Antibiotics' Lasting Dangers, Parkinson's Poop Predictors, and Mastery of Targeted Bacterial Strains with Martha Carlin, BS
    Sep 24 2025

    One course of antibiotics has the power to wipe out certain strains from your microbiome forever. Like everything in health, it’s all about dose and right use, but when it comes to antibiotics we are reaching for it too causally without grappling with the real-world consequences. Unfortunately, Martha Carlin was unable to ignore them when it impacted her family in the most fundamental of ways. She has since become a master of gut health, and is serving the public and fight against chronic disease with offerings of the highest quality gut medicine possible.

    Martha Carlin is a systems thinker, entrepreneur, and founder of The BioCollective, whose journey began when her husband John was diagnosed with Parkinson’s disease at age 44. Refusing to accept a future of inevitable decline, she applied her expertise in corporate turnarounds to uncover new approaches to managing and potentially altering the course of chronic disease. Her research led her to recognize the central role of the gut, which she describes as the “general ledger” of health. In 2014, emerging science confirmed her insights, sparking her to leave her career and begin funding microbiome research at the University of Chicago with Dr. Jack Gilbert.

    Contact:

    Website - https://www.marthasquest.com/about

    https://biotiquest.com

    Join us as we explore:

    • How her husband’s “old person’s disease” diagnosis changed Martha’s life forever
    • How to deploy specific bacteria strains for specific disease and wellness challenges using Martha’s BiotiQuest ranges.
    • How your poop quality and consistency can predict your risk of developing Parkinson’s disease.
    • Gut health myth busters - the hidden consequence of antibiotics use, the worst ones and why probiotics at your health shop are not what they seem to be.

    Mentions:

    Book - Missing Microbes, https://www.goodreads.com/book/show/17910121-missing-microbes

    Study - Peng X, Li J, Wu Y, Dai H, Lynn HS, Zhang X. Association of Stool Frequency and Consistency with the Risk of All-Cause and Cause-Specific Mortality among U.S. Adults: Results from NHANES 2005-2010. Healthcare (Basel). 2022 Dec 22;11(1):29. doi: 10.3390/healthcare11010029. PMID: 36611489; PMCID: PMC9818668.

    Person - Dr Hans Vink, https://glycocalyx.com/pages/about-us

    Support the show

    Follow Steve's socials:

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    Support the show on Patreon:

    As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

    Send me a WhatsApp to +27 64 871 0308.

    Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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    55 m
  • Functional Skincare Revolution: Bio-Adaptive Tech, Lymph Flow, and Aging Gracefully with Dr. Cathy Goldstein, AP
    Sep 17 2025

    Dr. Cathy Goldstein, AP, is the founder of Tru Energy Skincare and a licensed Acupuncture Physician with over 30 years of clinical experience. A graduate of the New England School of Acupuncture in 1988, she has dedicated her career to integrating natural healing principles with modern innovations in wellness and beauty. Driven by a passion for non-invasive, health-centered solutions, she developed Tru Energy Skincare to harness the power of pure, natural ingredients in restoring the skin’s vitality. Her signature creation, the All-Natural FaceLift System, is scientifically formulated to target the deeper layers of skin responsible for visible signs of aging. The system pairs advanced botanical formulations with the proprietary Energy Optimizing Wand to stimulate circulation, enhance cellular energy, and firm the skin naturally. Drawing on her background in Eastern medicine, Dr. Cathy infuses each product with a holistic approach that addresses beauty from the inside out.

    Get 15% discount off all TruEnergy products using my code at checkout - DRSTEVE15

    Join us as we explore:

    • How Cathy Goldstein built a revolutionary skincare product by leveraging the fundamentals of functional gut health, Traditional Chinese Medicine, addressing the “issues out of the tissues” and cutting-edge frequency imprinting.
    • Why Cathy congruency tests and NET to ascertain if her patients actually believe they can be in good health.
    • The critical importance of the lymphatic system for health, including skin health, face sweating and patented TruEnergy products and protocols that support optimal lymph function.
    • The power of mirror neurons and how Cathy mirrored this natural technology in TruEnergy products, and how the commonplace use of Botox is blocking this fundamental human connection system.
    • Exploring Cathy’s daily detox and skin protocol.

    Contact:

    Website - https://truenergyskincare.com

    Mentions:

    Techniques - Neuro Emotional Technique, https://www.netmindbody.com/more-information/what-is-net/

    Study - Monti DA, Tobia A, Stoner M, Wintering N, Matthews M, He XS, Doucet G, Chervoneva I, Tracy JI, Newberg AB. Neuro emotional technique effects on brain physiology in cancer patients with traumatic stress symptoms: preliminary findings. J Cancer Surviv. 2017 Aug;11(4):438-446. doi: 10.1007/s11764-017-0601-8. Epub 2017 Feb 8. PMID: 28181091

    Support the show

    Follow Steve's socials:

    Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok

    Support the show on Patreon:

    As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

    Send me a WhatsApp to +27 64 871 0308.

    Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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    1 h y 1 m
  • AI Health Breakthroughs: Personal AI Agents for Disease Prevention, Peak Performance, Lifelong Wellness & Curing Cancer by 2030 with Leading AI Futurist Steve Brown
    Sep 10 2025

    AI is here, and today is the worst it is ever going to be. But there are also over 8 billion human beings, so the biggest question of all is - how are we going to cooperate and even co-exist? Is AI here to take all the jobs or create economic and scientific super-abundance? And for human health, will we all carry a personal AI health agent in our pockets helping us live healthier and happier and prevent disease, and will AI cure every single cancer by 2030? At this stage, there are more questions than answers, which is why I invited the number one artificial intelligence futurist onto the show.

    Steve Brown is a leading voice in the field of artificial intelligence. A former executive at Google DeepMind and Intel, he has delivered hundreds of information-packed and entertaining keynotes across five continents, inspiring audiences to take action with AI. ‍As a thought leader on AI, generative AI, autonomous agents, digital transformation, and the future impact of AI on business, education, and society, Over his 25-year career, Steve has held senior leadership roles, including Senior Director and in-house Futurist at Google DeepMind in London and Intel’s Chief Evangelist and Futurist. He is the co-founder of The Provenance Chain Network, a company providing supply chain transparency and security services for the U.S. Space Force, as well as a strategic advisor to two AI startups and a BCG Luminary. Steve’s mission is to help organisations build a better future with AI by creating new customer experiences, streamlining operations, and elevating the workforce.


    Join us as we explore:

    • What is AI, what are the different types, why use one type over the other, what AI can do today and why today is the worst AI will ever be.
    • How to use AI right now to improve decision making, and specifically your personal health AI agent who is there with you 24/7 to make medicine, health and performance optimization choices.
    • How to think of and deploy AI as an enhancer and augmenter or our lives and professions rather than fearing it is here to replace you.
    • Prompt engineering your health and performance.
    • AI hallucinations, AI risks, AI misuse, AI misalignment and AI blackmail.

    Contact:

    Website - https://www.stevebrown.ai

    Mentions:
    Tools - NotebookLM, https://notebooklm.google

    Tools - Perplexity, https://www.perplexity.ai

    Support the show

    Follow Steve's socials:

    Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok

    Support the show on Patreon:

    As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

    Send me a WhatsApp to +27 64 871 0308.

    Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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    59 m