After completing his first triathlon, Pete shares with Jen some learning that he found in training, and while swimming, biking, and running.

Specifically, in this episode Jen and Pete talk about:

• Why is there power in acting as if?
• How might we more actively encourage and appreciate each other?
• What does it mean to taper?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

This week, Jen and Pete noodle on the question, what if every week was Shark Week (i.e. what if we stopped tying conventional constraints to enjoying the things we love or want to accomplish)?

Specifically, in this episode Jen and Pete talk about:

• Why might we link certain constraints to tasks we want to accomplish?
• How might we commit to our goals in non-traditional ways?
• What is Jen going to do more of, regardless of the time of year? And Pete?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

This week, Jen and Pete noodle on the negative aspects of being collegial, and how they might favor challenge instead.

Specifically, in this episode Jen and Pete talk about:

• How might teams align on their why and their goals?
• What tools might we utilize to introduce more coaching into our work environments?
• How might feedback be utilized as a way to challenge and brainstorm and fight against FOPO?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).