383. Reframing Tonsilitis

As Pete prepares to have his tonsils removed, he asks Jen for mental frameworks he can use during his two-week recovery.

Specifically, in this episode Jen and Pete talk about:

• How might we use our internal google translator to switch negative language into positive action?
• How might we switch the words "have to" to "get to"?
• When life throws us a curveball, how might we embrace this unexpected path?

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).