It’s another edition of “Keepin it real with real people” with the magical Rachel Wayte!

This episode, “Give a Gift for Every Reason,” is all about the power of giving, not just physical gifts but energy, awareness, and presence. Abby and Rachel dive into intuition, energy shifts, and what it really means to reconnect with yourself in a world that feels a little… chaotic lately. From retrogrades to real-life triggers, this conversation is a reminder that the greatest gift you can give starts within.

Rachel Wayte is a sound and energy healer who helps others clear, reset, and reconnect with their true selves through frequency and deep inner work.

You can find Rachel here: Website, Facebook, LinkedIn

This episode of The Kapitol Life was brought to you by:

HNG

It’s another edition of “Keepin it real with real people” with the powerful Lisa Dunlap!

We all need a little “proper perspective”, and this episode delivers exactly that. Lisa shares her journey from frontline nurse practitioner to building Nurse Your Soul, all while navigating burnout, motherhood, and a life-altering health scare that completely shifted her path. This conversation dives into surrender, healing, and what happens when you finally listen to your inner voice instead of pushing through the noise.

Lisa Dunlap is a nurse practitioner, holistic healer, and founder of Nurse Your Soul, where she helps women reconnect, heal, and build lives they actually love.

You can find Lisa here: Email, Facebook

This episode of The Kapitol Life was brought to you by: The Business Minds

It’s another edition of “Keepin it real with real people” with the wildly creative Nikki Green!

This episode, “Toast,” is all about pushing limits, finding balance, and those moments where life leaves you feeling completely toasted—but somehow stronger on the other side. From running marathons to navigating burnout, Abby and Nikki dive into the highs, the exhaustion, and the breakthroughs that come from challenging yourself in new ways. It’s real, it’s fun, and it’s full of those “aha” moments you didn’t see coming.

Nikki Green is a creator, podcast host, and all-around powerhouse who brings ideas to life and inspires others to do the same.

You can find Nikki here: Website, Facebook, LinkedIn

This episode of The Kapitol Life was brought to you by:

Above Below 1031

It’s another edition of “Keepin it real with real people” with the radiant Monique Lynelle!

This episode is all about gratitude, especially the kind that comes from walking through life’s toughest chapters and still choosing to shine. Monique shares pieces of her powerful story, from serving in the Army to navigating unimaginable loss, personal hardships, and the resilience it takes to keep moving forward. Through it all, she reminds us what it means to “spread the sparkle” and live with gratitude even when life gets messy.

Monique Lynelle is a speaker, coach, author, and entrepreneur who inspires others to rise above adversity and own their story with strength and grace.

You can find Monique here: Facebook, Instagram

This episode of The Kapitol Life was brought to you by: Newmyer Peak Performance Chiropractic

It’s another edition of “Keepin it real with real people” with the incredible Jane Baldwin!

Sometimes life gives us a moment that shifts everything. In this episode, we talk about those defining moments in life that stop us in our tracks and change the direction of our journey. Jane shares how recognizing “a moment like this” can spark growth, courage, and the confidence to step into something greater. It’s a heartfelt conversation about reflection, resilience, and the beauty of embracing life’s turning points.

You can find Jane here: Website, Instagram

This episode of The Kapitol Life is brought to you by: The Amaya Team

It's another edition of 'Keepin it real with real people' with the fabulous Toye Penny! We all need more love and self-care. Join us as we dive into the creation of The Love More Method on top of the discovery in the need for more self-care. Toye shares her story in taking the leap of faith and having it led her to empowering mother leaders everywhere! You can find Toye @ Toye PennyThis episode of The Kapitol Life is brought to you by ⁠⁠⁠⁠Chiropractor in Vernon Hills, IL | Molloy Chiropractic Center.

Today on The Kapitol Life we take a deep dive into the importnace of mindset and emotional release on this very exciting edition of 'Keepin it real with real people' with the Amazing Margaret Kujawa! ⁠⁠⁠⁠⁠ We dive into exploring personal trauma and identity, along with self-worth and the impact of childhood experiences affecting the power of our thoughts in addition to self-perceptions!

You can find Margaret @ Hi I'm Margaret! / (20+) Facebook / Work with me!

This episode of The Kapitol Life is brought to you by ⁠Home - Fredshots Photography.

It's Another edition of 'Keepin it real with real people' here on The Kapitol Life Podcast with the Marvelous Dr. Julia Augustyniak with Renew Health and Wellness!⁠⁠⁠ Join us as we discuss the common challenges in health practices, understanding pain and its connections to life experiences, in addition to the dangers of extreme diets and the rise of mutant illnesses occurring post 'The Great Shift' aka- Covid.

You can find Dr. Julia @ McKinney Chiropractor's Office | Holistic Medicine & Nutrition

This episode of The Kapitol Life is brought to you by Be Zen Holistic Wellness | Allen, TX.